What are the Differences between Gastrocnemius & Soleus? | Expert Physio Guide
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- Опубліковано 21 сер 2024
- In this tutorial, using our 3D anatomy model we take you through two of the most important calf muscles, relating the anatomy to function and exercises you can use in your practice.
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Such a good video! Straight to the point thanks Khalid
Thank you so much 🙏🏼
Thanks. I look forward to this mornings physio session, working on these very muscles. Now I understand much more, being a visual learner.
You're so welcome! Good luck!
Amazing video once again Khalid! But I just wanted to ask if the knee is in a flexed position then wouldn’t performing seated calf raises focus on strengthening the gastrocnemius (which originates from lateral & medial condyles) instead of the soleus