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CHICKPEA COUSCOUS SALAD with Vegetables & Feta. HEALTHY Salad or Side Dish. Recipe by Always Yummy!

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  • Опубліковано 25 кві 2023
  • This healthy salad is super easy to cook and made from couscous, chickpeas, roasted vegetables and feta cheese. It is filled with different textures and rich in flavors. You can serve it warm or cold, as a salad, main course or side dish, or you can take it the next day as lunch and salad keeps well in the fridge.
    ❤️ If you like the recipe and want to say thanks, you can buy us a coffee - buymeacoffee.co...
    ✅ Ingredients:
    • bell peppers - 10,5 oz | 300 g
    • red onion - 5 oz | 150 g
    • canned chickpeas - 14 oz | 400 g
    • feta cheese - 3 oz | 100 g
    • fresh dill - 1/3 oz | 10 g
    • couscous - 5 oz | 150 g
    • boiling water - ⅔ cup | 150 ml
    • olive oil - 1 tbsp
    • salt - to taste
    For dressing
    • lemon juice - 4 tbsp
    • olive oil - 3 tbsp
    • honey - 1 ½ tsp
    • garlic - 2 cloves
    • salt - ½ tsp
    • oregano - ½ tsp
    • ground black pepper - to taste
    ✔︎ You will need:
    - oven
    - baking sheet
    - carving board
    - bowl
    📙 Preparation:
    1. Preheat oven to 370 F | 190 C.
    2. Line a baking sheet with parchment paper, add chopped bell pepper and red onion, and chickpeas. Drizzle with olive oil and sprinkle with salt and black pepper, and bake for 25-30 minutes or until chickpeas are crispy.
    3. Add the couscous into a bowl, salt to taste, add 1 tbsp of olive oil, pour with the boiling water, stir and leave for 5 minutes.
    4. In a small bowl combine the minced garlic, lemon juice, olive oil, honey, salt, ground black pepper and oregano. The dressing is ready.
    5. Into a big salad bowl add the prepared couscous, baked vegetables and chickpeas, crumbled feta, chopped fresh dill and dressing. Combine well.
    6. Your healthy salad or side dish is ready!
    ❗️Advices
    1. Add salt and spices to taste.
    2. Couscous can be replaced with cooked quinoa.
    3. Lemon juice can be replaced with apple, wine or balsamic vinegar.
    4. You can use also tomatoes and cucumbers, salad will be more freshly.

КОМЕНТАРІ • 2

  • @ctragdolls-3
    @ctragdolls-3 Рік тому

    Delicious yet simple! Thanks for sharing!👍😎

  • @swingthespoon
    @swingthespoon Рік тому

    Very Delicious🍀✌️😋 thanks for sharing🎉😊