Kouksundo Jeongbeop - Tong-ki-beop, Introduction

Tong-Ki-Beop Introduction
Jung-gak-do (Jungki, Gungon, and Wonki) is primarily focused on physical training, and starting from Jin-ki-danbeop, which is the first stage of Tong-ki-beop, your emphasis shifts to mental aspects. Through Tong-ki-beop practice, you are aiming to enable the unobstructed flow of Ki and restore the state originally given by the cosmos. The goal of Tong-ki-beop is attaining the ultimate Do, which encompasses the realization of the oneness of all the truths of nature and transforming yourself by entering the perfect skin-breathing. To accomplish this and to have the cosmic energy to be filled in you, you have to have a mindset of releasing, emptying, and un-filling the formal body and the mental image. This is what is said as “being embraced in the arms of the great mother nature.”
00:05 Intro
03:51 Tong-ki-beop explained
12:05 The Goal of Tong-ki-beop
17:08 Jinki-danbeop - mindset
27:10 Recap