How to Deal With Splitting When You Have BPD - The BPD Bunch

Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting effectively.
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About Us:
The BPD bunch is a UA-cam talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us!
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Disclaimer:
Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment.

[@NatureisCoolBA]

You guys are my heroes x

[@DrJessie210]

The way all of you break down - into manageable “chunks” - each personal experience you’ve had with splitting is wonderful. I thank you from the bottom of my heart for sharing and explaining. I know you will reach the hearts of so many. ❤

[@MattsHardwarechannel]

these are all fantastic, thank you.

[@arnowillekes7979]

Xannie’s dad seems almost like mine…such a good anecdote! Thanks ✊🏽🙏🏽👍🏽