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- Опубліковано 11 вер 2024
- Beat fatigue and boost your gut health with this ancient Indian recipe! 🇮🇳
Did you know a simple fermented rice drink can be packed with Vitamin B12 and good bacteria? Learn how to make this energy-boosting beverage traditionally consumed by farmers in Southern India. It's perfect for summer and can be enjoyed plain or with a twist!
This video explores the science behind fermentation and its benefits for digestion and overall health. We'll also show you variations from different regions and how to customize it to your taste.
Subscribe for more healthy recipe hacks inspired by traditional wisdom! #B12 #fermentation #guthealth #india #energydrink #ricewater
Let us know in the comments if you've tried this drink before!
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It's called the "PAKHALA" in Odisha
& It's the emotion of every Odia
Proud to be an Odia...❤
@@Lazarus365and who gives a damn about you 😂😂 if you don't know how to talk just watch , enjoy and leave .
U ppl also eat panta rice?
This is not pakhala. This is the most famous tanka torani
Tanka torani
ତୋରାଣି
Guys, this is part of every Bharatiya culture. That means, we are divided by language united by culture. Jai hind.
On point ❤🎉
Yep ❣️
Well said 😊
😂😂 bharatiya culture?
It is stated in the Quran, 1448 years ago that, God made us by one pair of man and woman, Adam and Hawwa/Eve, and divided their progeny into nations and tribes, so that we know each other, we learn from each other, we enjoy each other's culture, food, herbs, medicine and not for that we hate each other.
"O, mankind, We created you all from a male and a female and made you into nations and tribes so that you may know one another. Verily, the noblest of you in the sight of Allah is the most God-fearing of you.1 Surely Allah is All-Knowing, All-Aware.2
The Quran.
Surah Hujurat: Ayat 13
We Odisha people specially from Puri Jagannath Dham called it (Tanka Torani)
In telugu we call TARAVAANI 😊
In bengali it's panta bhat
Yes. Tanka torani. Ajikali miluni 😢
@@soumyaseshmaity5346Jai Jagannath
Yes it's tanka torani, which is most one of the famous of odiya
Since ancient time this is a regular dish for People of Odisha.
I am Odia I have taken it thousand times I know it's good effect
@@devitripathi366b12 booster?
Is it cooked rice?@@devitripathi366
பழையசோறு❤
We tamils are having dis as our breakfast for ages and ages..
Thanks to our ancestors 🙏💚
Pazhaya Shaadham with curd and maahaani oorugai
Any benefits? What does it do ??
நாங்கெல்லாம் cooker ல யே தண்ணி உத்துவோம்
@fazeelatorabally2732 it's the best probiotic food cuz it gets fermented overnight...rice curd and shallots together gives you amazing health benefits as well 😊
Tamizhan da
Its amazing how people from all the states are commenting and sharing what it is called in their region. That shows that we had such good food practices all across the nation. But sad how it has been forgotten by many.. diseases are at its peak, lets bring back our traditional food and save our kids, families, our world.❤
Wheat invasion destroyed it.
We are all connected as one.
It's pazhankanji ,in Kerala and tamilnadu we regularly consume it
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
Yes😁
Athee athee😌
yes right said.
❤🎉
Try avoiding table salt as they can kill the bacteria and avoid using tap water which is chlorine treated. Also use parboiled unpolished non gmo variety rice like Usna or Ponni. I tried a lot of method to get the best result like we make them traditionally in Odisha. The fermentation is little trickier as weather, water, types of rice variety everything matters to get the best result
It is called "ganji" in kannada.
We call it kanji in Kerala
I think that's "Majjige"
@@tetroner233 "Majjige" is buttermilk.
Ganji in Telugu also brother ☺️
I used to drink hot hot ganji in my childhood days.
We odisha drink this water from childhood.... Proud of our culture ❤....Proud to be Indian 👍
In chhatisgarh we call it bore basi er don't filter out rice and eat it with onion slices freshly made mango ,tomato or lehsun mirch chutney
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
It's just Baasi not bore baasi.
Bore Baasi is instant
Te knhi la nai janas re babu@@user-qj8mz3vi4i
I too had it in Chattisghar my nanihal in my childhood days in summers it's yummy we called it Basi
In tamilnadu we drink kanji which is get after rice cooked in pot. We also put water in leftover rice of last night and eat in morning for breakfast and also we added curd and some onions & chillies. It was taken by a famers mostly in tamilnadu to get stamina for work in field....
Neecha Thanni Bro !!!!
Can we add Rice + curd + onion and keep it overnight ?
@@8Vinayaknandini pls add some water on cooked rice soak it overnight then in next day morning have it with curd and onion also with some pickles like mango or lemon one it will be more delicious 😋
In West Bengal we call it "Pantabhaat".. we eat it with rice.. we add green chilli, lemon, onion, salt, posto bata(poppy seed paste), mustard oil.. some eat it will mash potatoes too.. it's DELICIOUS!!!
পোস্ত বাটা দিয়ে পান্তা? কেমন লাগে?
It's advisable for hard working in labours and not people sitting in a/c will get sugar if u had continuously for a month.
Darun.. try kore dekhte paro.. tobe besi na olpo@@akibnoor_
@@perumallakshmanan2950yeah... Right
You are talking about the meal right. This a drink.
ଆମ ଓଡ଼ିଶା ର ଓଡ଼ିଆ ପଖାଳ ତୋରାଣି❤ଜୟ ଜଗନ୍ନାଥ🙏❤️🙏
This is the Odisha's traditional recipe. proud to be a odia ❤❤❤
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
Jharkhand recipie known as madi and hadiya
Only odisha people know this is our most favourite food (pakhala bhata)😊
LOL, my people in Odisha have been consuming this since the beginning of time...
Its the most favorite staple and go to food and probably the most refrwshing drink in Odisha...
Exactly 😊
lol
Exactly 😂😂 Pakhala torani💪
Odia Jindabaad
Yes mu bhi khae pakhala bhata 😅😊😂😅
In kerala we have it as pazhankanji..😊
Pazhamkanji ?
We call it Pakhala torani, and it's heritage of Odisha and available in our Jagannath temple also
We call it pazha Kanji in kerala..a full energy drink
Right and we eats also rice .😉
Exactly we odians consume this from ancient times
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
*Tankaw Torani
It's calld Pakhala (With Rice) and Tanka Torani (without rice) in Odisha.
And it's a daily food for us in Puri Jagannath Dham.
In Kerala, it's pazhankanji/ pazhanjoru, use rice also.
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
Athe pazanganji uyir🤍😅
With curd and mango pickle😋
I am from chhattishgarh and there is out a dish here called "bore baasi" Its made with leftover boiled rice with soaking it in water overnight for,8-10 hour as you said in the video....
Hmm in odisha also...
Finally people are following our Odiya ancestral wisdom ❤❤
Hi, so you see every state consumes it and they have different names to it in different regions. It is not confined to one area or region.
We have it in Andhra too, an age old recipe usually consumed by farmers back then. We call it "Gangi." At times, we add onions and green chilli to the rice,just as shown and ferment it. Then consume it along with the rice instead of straining. This makes an amazing breakfast called "Taravaani" in some areas of Andhra. So, you see it is not confined to a single place, but many states in India consume it.
Kerala also uding
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
This is our staple
Pazham kanji in Kerala ....earlier every one used to have this leftover rice with curd or Onion or chilli ...that was the energy secret of working people in those days and they suffered less health issues
Palayasaadham in tamil❤
Palaya soru
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
We, the people of Odisha drink it every 3-4 days, especially in summers. It prevents sunstroke.
Framers used to eat even the rice and drink it and important thing is that 🥭 pickle is also used if you are from village this is very commom😊
I'm from Odisha and we eat fermented rice 🍚 (Pakhala) and their water (tanka torani) in regular basis this helps to boost immunity as mentioned in ayurveda Vande Utkala Janani Jay Jagannath 🙏🏻❤️
I see its part of culture for almost entire India especially around coastals tho its called in different names the idea is same..... wonderful knowledge of our ancestors
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
❣️
In TAMILNADU we call it as
PALAYA SORU ,our grandma use it make and make to drink us
But in the morning
The rice is squeezed along with
Same water it soaked and green
Chilli and small onion also squeezed and little curd added in it.
Wow😮 great taste, very good for health 🎉
Enjoy PALAYA SORU. My friends
Its called "chadhannam" in Telugu states
Kadu
Was looking for a telugu/Andhra reply
Tarvani antaru Telugu lo
It's the staple food of Odisha ❤
N it's called Pakhala.......
It's an emotion in every Odia House
Enery booster n gives you a lot of energy n once you eat it you can feel more rejuvenation than before .......love from Odisha.....
In Odisha its commonly consumed specially in summer season ! Also a prasad at Jagannatha temple in Puri
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
Liquid as prashad?
@@Mihi_Dana-z2xyeah 56 mahabhog and many varieties of drinks
@@u.u-8194 🙂
In Gujarat Rural Vyara we prepare this almost everyday. It is called 'Bhadku'. Evry hard working labourer has this before work and its so versatile that people have it for lunch and dinner too.
Preparation is different byt it's the same fermanted drink.
చద్దన్నం ❤
No… kadu… a water pullaga untundi.. idi veru.
Chadannam kadu annayygaru..
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
This is TARAVAANI
It's known as "Toraani"(ତୋରାଣି) in Odisha ❤. The soaked rice is famous and lovable food in Odisha called "Pakhaala"(ପଖାଳ)❤
Jharkhand we don't filter out rice . It's called paanta bhaat❤
Jharkhand? Bhai...'panta bhat' bengal e bole... aren't you a bong? (Though idk what they call it in JK😶)
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
Ada namma pazhayasoru❤
As a Mallu we call this Pazhamkanji 😋😋
Yup😂
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
In Odisha it's called "tanka torani" Famous in puri Jagannatha Mandir 🙏🙏 it's a traditional drink in Odisha.
Bengal food its called..Panta vat,.. it's vary tasty nd healthy for summer
This is our odisha's food. Pakhala vaat and torani. In puri jagannath mandir it is called tanka torani. ❤
The same thing with more flavours from jeera curry leaves and dhania minus onion and is provided in Prabhu jagannath temple. Which is an 11th century temple and the food never changed
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
In Bengal, we eat Panta Bhaat which is somewhat similar to this. Only difference between the two preparations are, in Panta Bhaat you don't need to separate the rice from the water. We add salt, jaggery or sugar and sometimes milk too to increase the taste of the fermented rice. Also, we add potato preparations like Aloo Bhaja, Aloo Seddho; green chilli, onion as side dish with Panta Bhaat.
Vaat er maar kub nutritious, oita farmers,,dehydrate ppl der jonno must food always, vaat er mar fele na dia tate lobon dia kheto bd ppl
না পান্তা ভাতের সাথে লেবু, লেবু পাতা, কাঁচা লঙ্কা আর পেঁয়াজি ভালো লাগে ।
People in odisha have been consuming this for years
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
Uff aame odisha maane kete knowledgeable 😊
In bengal we don’t separate the rice.. we call it ‘pantabhaat’.. 😋
Just eat it as it is ?
Add something else??
🤍
@@universe4242 eat with whatever you want. Like alu bhaja or alu seddho, daler bora,alur chop, ilish machh bhaja or any machha bhaja..green chillies and raw onion.. voila 😋😋
That is a meal bro.😂
Yes in Bangladesh also
Are ye drink nahi he ,ise pine se geheri nind me log chala jata he 😂😂😂
It's a favourite drink of lord Jagannath ❤
Oria ppls own god is Jagannath?
@@Mihi_Dana-z2xyeah why?
@@u.u-8194 had been noticing urishsha oria issues, so. Bangla bihar urishshar mohan odhipoti, nobab sirajuddoula
In odisha we daily eat to it and its called pakhala bhata(formented rice with water)its very tasty uh can make it in your home uh can add lemon also into the pakhala bhata also many other things are added uh can search in google or youtube 😊its really very tasty if uh want then search and try
പഴങ്കഞ്ഞി 😄😄സൂപ്പർ സാധനമാണ്
In odisha water rice bowl is made this way🙏
true and it taste better more days u left for fermented .(ofc for certain extend duration )
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
In Assam...in villages people have been having it as breakfast....the same way over the years ...i have had it too as a child with my cousins ❤
ചേച്ചീ, ഇതാണ്, ഞങ്ങളുടെ പഴങ്കഞ്ഞി,,,,, മലയാളികളുടെ Super natural Energy food / drink....
உலகில் உள்ள அத்தனை தமிழின் அடித்தளம்..ஆனால் மற்ற மொழிக்காரர்கள் அனைவரும் அதை என்னுடையது என்னுடையது என்கிறார்கள் பாவம் அவர்கள்
அறியாமையின் பிள்ளைகள்
It is famous drink of odisha ❤
Congratulations u made tanka torani common summer drink of Odisha and here fermented rice is also eaten which is called pakhala ..we hav pakhala divas too.. odisha got GI geographic Indicator tag too ..
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
For fermentation, do we have to put it in the fridge/outside?
It's Handia or Handi a common rice beer in Jharkhand. People drink it during festivals and marriage feast.😊😊
Handia is different . Hindia need more than 72 hrs of cooking
क्या इसको जल्दी ferment होने के लिए इसमें musturd डाल सकते है ? अगर रात को ही Rice + Buttermilk + all ingradienti मिलाकर सुबह खा सकते है ?
In odisha it is called danka torani
Correct
In Telugu genji Annam any Telugu guy experience it please give reply
It is tanka torani
Come to odisha , it's been eaten for years .... ❤
Lovely,my dad's favourite, called 'pej.
That is 'panta bhater maar' in Bengal
The rice which is in water overnight is called 'Panta bhaat' ❤
Torani in Odia. Our everyday drink with Pakhala.
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
Ye hamare odisha ke daily food he....specially in lunch😊❤
Maybe three times a day for people who workhorse outside
come to odisha we hv every day
Add Gaumutra in it for better healthy benifits, you can progressively increase the amount of Gaumutra 👍👍
It's called the TORANI in odisha
And also called THIIR in language of Sambalpuria😊❤
Torani in odisha...... it's good for liver...... prevention of hit wave......🇲🇽👌
In Odisha we store it for some days , and it is called Torani
പഴങ്കഞ്ഞി ❤
Pakhala. Torani re.. Proud to be "Odia".Jay Jagannath
Ada pazhaya Sadam thanni😂🎉
this rice called pakhala n this water called torani....n also one of the favourite drink of Lord Jagannath....(tanka torani) We Odisha people used it in our breakfast n lunch too ....
In nepal we called this drink "Jaar" we want to drink it but our family doesn't give us to drink so we go to aunty ko batima drink it😁
This is the famous and daily life food of odia peopl. You are amazing to know that in night before sleeping Lord Jagannath take this as mahaprasad. It is called"Pakhal Bhat"in odia. JAY JAGANNATH ❤❤
Lol we in Assam have been having this from the beginning of time and this is the staple food of Assam and it's nothing new for us. This is poita bhaat and we have the rice along with water with some mustard oil, onion and green chilli.
Lol what? Can't you just appreciate people? It's good we had this from the beginning of time but what type of message are you sending to the rest of India?
I am from kerala we call it pazhamkanji and we dont remove the rice . Just mix curd onion chilli in it and have for breakfast . Its healthy and keep us cool.
இது நம்ம ஊர் பழைய சோறு.இது செறிவூட்டப்பட்ட அரிசி இப்படி செய்தால் குடித்தவர் பரலோகம்
We eat the whole rice and water as a breakfast with little mash potato and onion, it is a one of the simple dish that every Assamese love
Panta
In odisha, it's, pakhala torani😅
But bhai aeita ra name 'tanka torani' ଟଙ୍କ ତୋରଣି...
Pakhal torani is different
‼️❓Does the bacteria remain still alive after you add salt...?...?
That is a famous drink of Odisha
We eat the food called it Pakhala
And in Puri told it Tanka torani ❤
It's our main dish in odisha and we people loved it ❤😊
Baci bhat in chhattisgarh
👍
பழைய சோறு பச்சை மிளகாய் ❤❤❤
I'am from kerala its called " "VELLACHORU'' or "pazhamkanji"
One step you missed, along with water we must a bit of curd
This watered rice called as pakhala in Odia language and the water called torani. Lots of love from Odisha❤ Jay Jagannath❤
Its ancient indian dish must have
It's called "Basi" in our Chhattisgarh
Isko to grmi me roj khate hai
There is a saying " बासी खा अवु हकन के कमा "❤❤❤
in Chhattisgarh we used to eat it in the hot summer season..it is called 'Bore Basi'...we have it along with Bhaji(leafy vegies ) ,Dal,Bijauri(crackers) , mango pickle and some Kadhi or khatta sabji 🤤 I Love it.❤
This is called kanji ,once upon atime it was poornima people's food but now in modern day educated rich people came to know about this miracle food and started to consume it
Ham chhattisgadh se hai....🙋hamare yaha bore basi kahate hai...jisme basi chaval bhi khaye jate hai...🍚👍
We call this as diya bath in sri lanka. We used to eat it in the morning with chopped red onions, green chilles little salt n coconut milk
Duniya ko ab samajh aa r he ancient indian culture ki ritchness❤
We Indians have forgotten all these healthy food going behind junk foods thank you madam for realising us our traditional food
come on ... no one forget this. and this video, just because it is classy explained in English, doesn't mean, this is bringing back and hype it as if the preparation is master chef recipe.
We call it " PAKHALA TORANI " in Odisha & it's a cultural food for us .... With lots of Love & emotions
This is the staple food of my Odisha ❤
It serves in jagannath temple known as tanka torani... It is yummm and soulful drink... And the rice called pakhal in odisha
Just now I had it before watching your shorts video. Exactly the same preparation.
Atleast once or twice a week, it's in my menu😊 regularly.
Happy to share it with you Ma'am 😊