Guided Meditation for Sewists | Relax Before You Sew

Поділитися
Вставка
  • Опубліковано 8 вер 2024
  • Sit back, relax, and enjoy this guided meditation for sewists. If you struggle with perfectionism in your sewing, or get nervous before starting a new project, or you just want a few minutes of calm, this is for you. It'll help boost your confidence and chill you out. I started meditating in 2020 and it's been so great for my mental health. I always feel refreshed and relaxed when I meditate, I highly recommend it. Guided meditation can be a great tool for people who are new to meditation, but it's not just for beginners. Don't forget to breathe deeply and fully! If you liked this video, definitely seek out longer meditation videos too. I like to use an app called "Beatfulness" when I meditate, it has binaural beats which are said to help stimulate brain waves (grossly simplified, but Google it!) I hope you enjoy. 🌿
    Linkies:
    (This is an affiliate link, thanks for your support! ❤️)
    Sandalwood incense: amzn.to/3q3zAgF
    *********************************
    Follow me on Insta for more vintage wardrobe-making goodness! / lizvonvillas
    Join my Facebook group: / vintagesewingwithliz
    As an Amazon Associate I earn from qualifying purchases.

КОМЕНТАРІ • 20

  • @AveryTalksAboutStuff
    @AveryTalksAboutStuff 3 роки тому +5

    This is a genius idea!

  • @rachelaustin7019
    @rachelaustin7019 3 роки тому +2

    This is clever...and timely! And you have a great voice for it!

    • @LizVonVillas
      @LizVonVillas  3 роки тому

      🧘‍♀️🌿💕 thank you! I appreciate that!

  • @katietownsend6228
    @katietownsend6228 3 роки тому +2

    Liz! This is so great! Thank you!

    • @LizVonVillas
      @LizVonVillas  3 роки тому

      I’m so glad you enjoyed it! 💕🧘‍♀️🌿

  • @solopixiedust
    @solopixiedust 3 роки тому +1

    This is beautifully brilliant! I could’ve listened a lot longer, to your soothing voice, and the positive affirmations... thank you for showing us how to relax and learn such a valuable tool. ♥️

    • @LizVonVillas
      @LizVonVillas  3 роки тому

      Thank you 🧘‍♀️ I'm so glad you enjoyed it! 💖

  • @wildflowerdesignpatterns
    @wildflowerdesignpatterns 3 роки тому +3

    That was fabulous!!! thank you so much I really needed it!

    • @LizVonVillas
      @LizVonVillas  3 роки тому

      You are so welcome! I'm so glad you enjoyed it! ❤️🌿

  • @stevezytveld6585
    @stevezytveld6585 3 роки тому +3

    That was lovely. Thank you.
    - Cathy (&, accidently, Steve), Ottawa/Bytown

    • @LizVonVillas
      @LizVonVillas  3 роки тому +1

      Aw I’m so glad you enjoyed it Cathy! 💕🧘‍♀️

  • @annamarie9425
    @annamarie9425 3 роки тому +2

    That felt way longer than 7 minutes but in the BEST way possible! Thank you for calming me down and giving me the hope I need to finish my next garment I’ve been stressed about

    • @LizVonVillas
      @LizVonVillas  3 роки тому

      That’s great to hear that my video helped!! You’ve got this!! 😁💕

  • @superduper5698
    @superduper5698 3 роки тому +1

    I love your channel 😭❤️

  • @cheaphussey5028
    @cheaphussey5028 3 роки тому +3

    Great idea but, I still suck at sewing. lol.

    • @LizVonVillas
      @LizVonVillas  3 роки тому +1

      Everyone sucks before they’re good. It’s part of the process 💕

  • @bettier
    @bettier 3 роки тому +2

    Great video, thank you! I love the idea of a magical fabric. I have the same machine ( ◜‿◝ )♡ it's been my first and only one. I stuck a tiny 3m hook on the hand crank side and I hang my small crane scissors for snipping threads; I was always misplacing them, and that helped so much.

    • @LizVonVillas
      @LizVonVillas  3 роки тому

      That’s a nice tip! Thanks for watching 🥰🌿 glad you enjoyed it!