How to Train for Elevation: Altitude Deep Dive (Ask a Cycling Coach 323)
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- Опубліковано 9 вер 2021
- Learn about altitude training, how to train for elevation, and more in this Quick Clip from episode 323 of the Ask a Cycling Coach podcast!
• Watch the full episode 323 of the Ask a Cycling Coach podcast: • Elevation Deep Dive, P...
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Great information in this one guys, THANKS FOR SHARING THIS!
I would love to see how I function at sea level. I Live at 9000ft races are between 10.000ft and 14.000ft. Never had a chance to race at sea level. I guess heat would beat me.
Where?
@@SR-fm1ft in Quito. Ecuador. Next race in Cotopaxi National Park. Great country if you like MTB.
@@pedrojosecruz1987 oh wow that’s awesome! Can’t imagine racing at that elevation but would love to check out the local scene one day. Super cool thanks for sharing.
@@SR-fm1ft thank you! Riding with the Andes is a great experience. Check out "vuelta al cotopaxi" by proyecto aventura. Great race.