7 types of journaling for wellbeing & growth // how I journal

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 25

  • @paavokristo
    @paavokristo 3 роки тому +5

    This helps a lot. I just started journaling yesterday and I am seeing how beneficial it can be. Taking notes to reference in my journal. I also love your energy.

  • @rebeccafly9432
    @rebeccafly9432 3 роки тому +2

    This was a great video. It brought up ways of journaling I hadn't thought of.

  • @jyotsnaramesh5512
    @jyotsnaramesh5512 3 роки тому +2

    Omg I love this video! This is great as categorisations of journaling. I'm going to use this everytime I hit a journaling dry spell / feel uninspired to jounral❤️

  • @regenerativebeing1860
    @regenerativebeing1860 2 роки тому

    You are an incredibly self aware and beautiful person. I’m sure you’ve come a very long way. You’ve spoken to me and I’m listening to you. I wish you the best🌹

    • @ElzaBuder
      @ElzaBuder  2 роки тому +1

      thank you so much! and all the best to you too ⭐️ much love

  • @eriageranta6201
    @eriageranta6201 3 роки тому

    Another source of growth from this/her channel! Thank you so much!❤️💫✨

  • @feistybutterflytarot
    @feistybutterflytarot 3 роки тому

    Loved the part about letters!! I find this super helpful to fine tune things thankyou!!

  • @heartquaked
    @heartquaked 2 роки тому

    Fantastic video. Thanks for the new ideas for journaling. Love your sweater and lip color, super pretty!

    • @ElzaBuder
      @ElzaBuder  2 роки тому

      thank you so much! and I'm glad you got some new ideas, I hope they serve you well

  • @MichelleFillipini
    @MichelleFillipini 3 роки тому

    I love this so much!

  • @f1content364
    @f1content364 3 роки тому

    Loved this video so much

    • @ElzaBuder
      @ElzaBuder  3 роки тому

      thank you for watching!

  • @ximemath
    @ximemath 3 роки тому

    Loved this 💕

    • @ElzaBuder
      @ElzaBuder  3 роки тому

      thank you for watching 💕

  • @jula871
    @jula871 3 роки тому +2

    u should have more views! u look beautiful btw and i love ur hair!

  • @setgo6195
    @setgo6195 3 роки тому +1

    Glad to be a subscriber.

    • @ElzaBuder
      @ElzaBuder  3 роки тому +1

      Thank you for the support!

    • @setgo6195
      @setgo6195 3 роки тому

      @@ElzaBuder your welcome. Excited to learn from you

    • @setgo6195
      @setgo6195 3 роки тому

      What's the telegram about ?

    • @ElzaBuder
      @ElzaBuder  3 роки тому +1

      @@setgo6195 you can check out the description box- it has an explanation of the telegram group and what it’s there for, as well as the link to join if you’re interested!

  • @mrslovelydani
    @mrslovelydani 3 роки тому

    ❤️❤️

  • @busayhomilawaladeyemi3800
    @busayhomilawaladeyemi3800 3 роки тому

    The partcwork,is it a form of shadow work?

    • @ElzaBuder
      @ElzaBuder  3 роки тому

      yes, it can be. it's used in therapy sometimes too!