6 Layups Options for Basketball Practice or Drills
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- Опубліковано 28 сер 2022
- This is a great drill to work on different layups around the basket and is a quick and challenging drill for players of all ages and sizes.
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Mikan's may be boring but they are super effective. I'm 46 and still incorporate them in my daily warm up. And they are a key part of my middle school teams practices.
it's the same boring Mikan drill and as you said, it's not realistic. how is this different? I do like the tip version though