104: All About Chocolate!

Valentine's Day caters to chocolate lovers more than any other holiday throughout the year. But, consuming chocolate doesn't have to be an unhealthy habit that we must avoid. Chocolate, with its minerals and antioxidant benefits, can be a healthy and delicious addition to desserts, snacks, and foods of all kinds - as long as the chocolate is real and natural.
Links:
*Please Note that prices and products shown in this video are subject to change over time and may no longer be available for purchase or at the advertised purchase price.
Raw Cacao Powder (Fermented) - bit.ly/fermentedrawcacao (bit.ly/fermentedrawcacao)
Raw Cacao Powder (Unfermented) - bit.ly/cacaopowderraw
Raw Cacao Nibs - bit.ly/cacaorawnibs (bit.ly/cacaorawnibs)
Prebiotic Cacao Oatmeal Bowl - pCrLslvasi...
Listen to episode 69 - Sue's Summer Super Energy Shake - breadbeckers.libsyn.com/69-su...
For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, • Only Real Bread - Staf... .
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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
#chocolate #cacao #rawcacao #rawchocolate #chocolatelovers #cookingwithchocolate #bakingwithchocolate

[@SalongirlGardens]

Sue- we need a fmw cookbook dedicated to chocolate please!

[@BreadBeckers]

Great idea! Sue does have quite an array of recipes that contain chocolate, in her book The Essential Home-Ground Flour Book. Here is a link to it on our website- bit.ly/essentialhomegroundflourbook

[@k.p.1139]

Time to go shopping. I can drink hot chocolate in the middle of a Fl. summer. 😄😄

[@BreadBeckers]

We love hot chocolate too! Thanks for commenting!

[@lovesyah9894]

I love your fermented chocolate, get it thru the co-op order every time. Love the hot choc recipe! Will love this overnite oats too. Thank you!!

[@BreadBeckers]

Thanks for letting us know! We're so glad you're able to get these items through a co-op! They truly are a lifesaver!

[@nancygrogan6082]

Thank you for this. I love chocolate!

[@BreadBeckers]

So do we! Thanks for commenting!

[@bethboone2534]

The link to Instagram “chocolate oatmeal” is in a foreign language…? What is up with that. It will not play and I do not understand what it is instructing me to do. Where else can I get the recipe in English?

[@lovesyah9894]

Go to the link, read below the video, click on the MEER (which means more), and you will see the full recipe, take a screen shot of it.

[@lovesyah9894]

@bethboone2534
Here is a copy of it below
This Prebiotic Cacao Oatmeal Bowl recipe makes 2 servings, and any milk of choice can be substituted as desired. Yogurt can also be added for a full prebiotic-probiotic combination.
You will need:
1 cup rolled oats
1 cup unsweetened Almond Milk or favorite milk of choice
1 Tablespoon raw Cacao Powder
1 Tablespoon raw mild honey
1 teaspoon Cinnamon (optional)
½ teaspoon Almond Extract
pinch of real salt
In mixing bowl, combine oats, milk, Cacao Powder, honey, Cinnamon, Almond Extract and salt. Mix thoroughly. Cover and refrigerate overnight.
When ready to serve, divide into bowls. Finish off by topping with Fresh fruit and extra Cacao nibs, if desired.
Enjoy!

[@BreadBeckers]

It is fixed now. Thanks so much for letting us know!