Getting to be around Wim feels like being around the grandfather and father that I always wished I had 🥰🥰🥰- empowering , loving, fun, strong, gentle, experienced, open. Thanks Wim for sharing yourself with us ❣️
I feel the same! I never met my grandfathers as 1 died before I was born and the other I only remember by looking into the coffin when I was about 4 years old. Thanks to Wim for being who he is!
You will be remembered Wim, for your method. You will be remembered for helping save lives and increasing the quality and value of lives. You will be remembered for rewriting science and break throughs in immunology. You will be remembered for being a good man, and for being a giving person. You will be remembered for your silliness and humor, and also for your warmth and the way you passionately cared. You will be remembered for being true to yourself and changing the world you lived in for generations to come. Thank you Iceman 😎
You have changed my life Wim Hof 🙏 I will remember you for showing me how to unlock my neurology and find inner peace through cold exposure and breathwork. You will be revered by my children and future generations!
I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!!
I have been following Wim for two years now. I had my first cold shower April 8 2020. I breath first and repeat the mantra, Happy - Strong - Healthy as I go deeper into the depths of my mind. After my cold shower I stand for a further 30 seconds and send out my thanks to Wim into the wider consciousness of the universe. Wim is loved and revered by many thousands of people he will never meet, so he will be remembered for a long time to come.
Exactly 1 year and 3 days ago you had your first cold shower, that is amazing! I was inspired to start my own youtube channel about cold therapy and wim hof breathing called Cold Man Spence. I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!
Back in 2019 I started the cold showers I've stopped for a while but I remember the feeling I had when I took cold showers nonstop it reminded of back when I was a younger kid playing in the street when it rained playing in the water feeling the cold feeling alive it felt awesome i closed my eyes and iit was if I was transported into a tropical island or something !
I Will remember you as the man that expanded on what I discovered myself in 1970. I was in our large pond in our front yard and was learning to swim. I was in water just a little higher than my waist. And I would go down in the water to my neck and then back up again trying to get used to it. I found myself breathing in when I go down and blowing completely out when I came back up. I did that for 15-20 times and could swim underwater a long distance. I could swim underwater better than I could on top of water when I was really young. Knowing of the method you use it would be a great time to start practicing the breathing technique as Im 60 years old and ex smoker
Bill, your story is awesome! Wim Hof is such an inspiration for us all. I was inspired to start my own youtube channel about cold therapy and wim hof breathing called Cold Man Spence. I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!
Wil Hof is such an inspiration to us all! I was inspired to start my own youtube channel about cold therapy and wim hof breathing called Cold Man Spence. I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!
Thank you for all you have brought forth to all loving men and women, boys and girls…I started your method four years ago when none of my family or friends knew of it or you. Now I have met two new friends whom started the method recently and wow and lots of smiles too…❤️✌️👴🏻🏴🇮🇪
Wim, I met you in Stroe two weeks ago, you’ll also be remembered for being an authentic friendly guy with a big heart (and, of course, stupid jokes :-) ), laughing a lot
I adore your energy Wim. You share your experience as if you just had your first cold shower 😂 beginners Mind - often think back fondly of meeting you and the team in Stroe last summer.
I did my first cold bath in ages yesterday, my god it was hard but powerful, my hands felt like sharp needles but it teaches you to shut the fuck up and be! A must for people to try at least once in their life
Beside the legendary breathing exercise and the cold, Wim I will forever remember you for your amazing explanation (during a q&a vid) for the "deeper purpose of breathing" and it's relationship to the soul..."The soul is eternal. Breathing is temporary. Breathing is the carrier of the soul..." That was very spiritual & deep man!! Highly philosophical and enlightening 💯💯💯💯💯💯
Thanks wim, last day, after some weeks of cold shower, i finally done my first bath into an cold river, and i felt great, and i was very happy after that, AMAZING...
Karma is real; the individuals pushing and perpetuating poisonous ideals and behaviour, will experience every bit of the pain and suffering which they have manipulated humanity with.
I will be remembered by only three girls as the best father in the world and that suits me fine but no matter what Wim wants he will be not remembered but instead revered by millions as a guiding force of nature to us who gained health and happiness from his teachings, attitude and music. long may he live.
Last week I was prepping for a very cold dip in a rain barrel we have here at my parents house. It was snowing and the melting water went into the rain barrel, I measured the temperature and it was about 4,0 Celsius! I also measured the barrel with a rope to see if it was wide enough. So I prepared, did some breathing exercise before I went in and was totally ready for it. Then I went out, stepped into the cold water and bended my knees to drop in, only to find out THAT I DIDN'T FIT IN IT!!!!! AAAAGHHRR that was disappointing so I ran straight to the shower to do a cold one. It was my longest cold shower I ever did (about 5 minutes which was about double of my previous record haha). Thanks Wim for your method, empowering words and keeping me motivated to keep facing the monster of cold water and embrace it, it does wonders.
By the way, is it normal when u back into the cold showers or u just start getting into it that ur body does weird things like numb feeling in ur feed, belly or whatever? Anybody experienced something similiar? Thanks a Lot, love ur method Wim, its POWER!! 😇
interesting that Wim commented on his belly. Even though he eats 1 meal a day and probably exercises a lot, I wonder why this is? The contents of his diet? Drinking calories? The volume of his 1 meal? I'm not at all saying his body composition isn't powerful and strong, but the fact that he commented on it suggests that he himself has noticed a change and might know why.
Thank you Wim ! I've started to do your breathing method and the cold shower together every day since I got 45 years old. It was a month ago. I feel better bro. My favorite part of the day is to do the breathing method for 6 rounds every morning. I do meditation right after it. I got strong. How many rounds can I do your breathing method ? How many per round can be counted maximum ? 60? Thanks for your answer.
Question for Wim. You did a lot of climbing before. Would you every climb again or join to do bouldering in a boulder gym? :) It is such a great sport for me, also mentally doing routes that seemed impossible, overcoming insecurities about abilities and becoming stronger and stronger!
Question: how do you get warmed up after being a long time in icy conditions? I take my cold bath at home and follow it up with a hot shower to warm up again but I’m curious about people who are out on frozen lakes etc… how do they warm up afterwards? Thank you and God bless !
I was inspired to start my own youtube channel about cold therapy and wim hof breathing called Cold Man Spence. I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!
Hi Wim. I have just started your three round breathing exercise. How many times shall we do this practise? And I wonder if it is important to do this before sleeping or preperation to daily life in the morning or even before a facility that needs concentration?
Wim, do you believe that physical regeneration is possible? I'm not meaning an entire limb, but full or mostly healing of a damaged ear drum or other smaller body parts?
Hello Wim, question, where are you living currently and where do you travel often, where can people find you to thank you personally. Many thanks from Poland!
Hola a todos, he comenzado ha hacer este metodo, pero no siento tantas sensaciones como cuentan en esta lista. Y no puedo mantenerme sin respirar mas de un minuto, mi pregunta es: con el tiempo uno va mejorando?? _Gracias!!
Thank you , Wim! I’m practise your Giddying breathing. But cold shower !! Never. I have fibromyalgia and touching something cold is like electricity for me
I recommend the cold bath : fibromyalgia? that’s EXACTLY what you need !!👍🏻 How ? (Baths are easier to handle than showers ). Fill a tub with water slightly colder than you are used to ( yes start there even if it’s a couple of degrees less !!) stay as long as you can ( yes even if it’s 3 seconds !!) Then BUILD on that , one day at a time …got it ? 😎 I GARANTIE your body will start BEGGING for more !👍🏻😄 All the Love, all the Power 😍😍😍
@@pennykalcheva6421 I’m excited that you will at least try. 👏🏻👏🏻👏🏻Remember to go very slow into this and listen to your body . When you are done take a nice warm shower to get you back to a cozy feeling. I also rub 3 drops of eucalyptus essential oil with 1tbsp of almond oil all over while still wet . I cannot stop this since I started 2 years ago. All the best and let me know how it goes 👍🏻😃
you are perfect. Would not change a thing . If the pretty pillow that looms over your hips bothers you, then the only string to your bow you're missing is the approach to food and health that Irene Grosjean and Thierry Casanovas have. you will see, you will touch the sun with them. ❤️❤️❤️
Right On Wim.... the spirit of a Warrior.... you da man..!! Check out inhalation of Hydrogen Gas... it is a game changer like your techniques. Salud from S Texas.
If i am sick already like i am Right now writing this question Should i still keep doing the cold shower? My wife says not! But i am asking myself what would the mighty wim say Thank you🔥
@@mickhealy572 but is the body by beeing sick not already into stress Would be to take a cold shower more stress. maybe not beneficial ? Just asking I am not sure.
@@ricardocastillo2465 not if you do the breath work right, besides its the cold stress that activates your immune system.. you should just go and see the videos by wim when it comes to these matters, he has very strong scientific evidence from being tested under a sick condition by being made deliberately ill by injection of a virus along with other test subjects and he alone suppressed the symptom's using his technique, you should watch it..
@@mickhealy572 yes i know the Video. Thank you ! Thats Why my question was about going in to cold for beating sickness too or it is just better to do the breathing while beeing sick. Of course I understand that going in to the cold and doing the breathing is good and I like it. Just curious about beeing sick already like me with Covid and then going to take a cold shower would help as well. The breathing I still do and enjoy. 🍀
you are perfect. Would not change a thing . If the pretty pillow that looms over your hips bothers you, then the only string to your bow you're missing is the approach to food and health that Irene Grosjean and Thierry Casanovas have. you will see, you will touch the sun with them.
Getting to be around Wim feels like being around the grandfather and father that I always wished I had 🥰🥰🥰- empowering , loving, fun, strong, gentle, experienced, open. Thanks Wim for sharing yourself with us ❣️
wonderful male energy!
I feel the same! I never met my grandfathers as 1 died before I was born and the other I only remember by looking into the coffin when I was about 4 years old. Thanks to Wim for being who he is!
I literally wouldn't be alive with out Wim, and his wonderful teachings! Thank you so much Wim!
Somehow I can imagine what you are telling. Did you cure from disease?
Please explain!
Wim will already be remembered as a life changer to millions. He's a living legend.
You will be remembered Wim, for your method. You will be remembered for helping save lives and increasing the quality and value of lives. You will be remembered for rewriting science and break throughs in immunology. You will be remembered for being a good man, and for being a giving person. You will be remembered for your silliness and humor, and also for your warmth and the way you passionately cared. You will be remembered for being true to yourself and changing the world you lived in for generations to come.
Thank you Iceman 😎
You have changed my life Wim Hof 🙏 I will remember you for showing me how to unlock my neurology and find inner peace through cold exposure and breathwork. You will be revered by my children and future generations!
I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!!
@@coldmanspence3731 any other benefits you experience?
I have been following Wim for two years now. I had my first cold shower April 8 2020. I breath first and repeat the mantra, Happy - Strong - Healthy as I go deeper into the depths of my mind. After my cold shower I stand for a further 30 seconds and send out my thanks to Wim into the wider consciousness of the universe. Wim is loved and revered by many thousands of people he will never meet, so he will be remembered for a long time to come.
Exactly 1 year and 3 days ago you had your first cold shower, that is amazing! I was inspired to start my own youtube channel about cold therapy and wim hof breathing called Cold Man Spence. I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!
@@coldmanspence3731 Hey man, thanks for the message, and I wish you continued success with the cold therapy, but its TWO YEARS! ✌❤
thank you Wim 🤍
Back in 2019 I started the cold showers I've stopped for a while but I remember the feeling I had when I took cold showers nonstop it reminded of back when I was a younger kid playing in the street when it rained playing in the water feeling the cold feeling alive it felt awesome i closed my eyes and iit was if I was transported into a tropical island or something !
18 months for me so far. Just pure cold as it goes, jump in and go for 5 mins. Always worth it
I Will remember you as the man that expanded on what I discovered myself in 1970. I was in our large pond in our front yard and was learning to swim. I was in water just a little higher than my waist. And I would go down in the water to my neck and then back up again trying to get used to it. I found myself breathing in when I go down and blowing completely out when I came back up. I did that for 15-20 times and could swim underwater a long distance. I could swim underwater better than I could on top of water when I was really young. Knowing of the method you use it would be a great time to start practicing the breathing technique as Im 60 years old and ex smoker
Bill, your story is awesome! Wim Hof is such an inspiration for us all. I was inspired to start my own youtube channel about cold therapy and wim hof breathing called Cold Man Spence. I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!
Cold showers 18 months and counting. Meditation, breathwork and cold showers to start the day right! Thanks
What is your meditation kind? Does Wim teach meditation too?
I will remember you because your method helped me sleep well and learn this after few years of insomnia. Thank you! 🥰
Wil Hof is such an inspiration to us all! I was inspired to start my own youtube channel about cold therapy and wim hof breathing called Cold Man Spence. I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!
Amazing man, you changed my life for better. Love you sir. God bless you good health.
Wim you have shaped my family's life! You are joy and a lifeforce!
Thank you for all you have brought forth to all loving men and women, boys and girls…I started your method four years ago when none of my family or friends knew of it or you. Now I have met two new friends whom started the method recently and wow and lots of smiles too…❤️✌️👴🏻🏴🇮🇪
I appreciate your sense of humor and I'm so grateful for your breathing method which has sustained me for the past three years. Much love ❤
Thank you Wim, for helping to create a Conscious Planet 🌎 All the love, all the power! ♥️💪
Save The Soil, Save the World
Wim, I met you in Stroe two weeks ago, you’ll also be remembered for being an authentic friendly guy with a big heart (and, of course, stupid jokes :-) ), laughing a lot
I agree with you on having a clear healthy mind verses the body when I'm old. Human consciousness is the last frontier....
With massive 🌈GRATITUDE💚 'thank you' for your work Wim!
🕊️
🇺🇸🌎 *'GOD BLESS FREEDOM'S RING'* 👍🙏
🕊️
Thank you very much Wim Hoff for your true love for Being yourself and al the good speaking
I adore your energy Wim. You share your experience as if you just had your first cold shower 😂 beginners
Mind - often think back fondly of meeting you and the team in Stroe last summer.
I did my first cold bath in ages yesterday, my god it was hard but powerful, my hands felt like sharp needles but it teaches you to shut the fuck up and be! A must for people to try at least once in their life
He simply makes my heart smile...
Beside the legendary breathing exercise and the cold, Wim I will forever remember you for your amazing explanation (during a q&a vid) for the "deeper purpose of breathing" and it's relationship to the soul..."The soul is eternal. Breathing is temporary. Breathing is the carrier of the soul..." That was very spiritual & deep man!! Highly philosophical and enlightening 💯💯💯💯💯💯
Love You an the Family 🙏🏽
0:32 it attacks you like an amazing monster! love that line
Always love these videos. Sending love and positive vibes to everyone ☺️
#Askwim, question for Wim. Should you take cold showers when sick?
Happy,Strong and Free never taught the cold could be so therapeutic thanks Wim for those gifts Lots of Love
Thanks wim, last day, after some weeks of cold shower, i finally done my first bath into an cold river, and i felt great, and i was very happy after that, AMAZING...
Media, never felt the amount of pain that they deserve for what they've done into our society
Karma is real; the individuals pushing and perpetuating poisonous ideals and behaviour, will experience every bit of the pain and suffering which they have manipulated humanity with.
I practice since 2 years. I began ice bath since few days. It is amazing. Like a révolution in my body !
aaah, time flies so fast when listening to you
Thank you wim for changing my life my health 😊💖
Thank you so much Wim you are so precious
What a wonderful man
Using breathing and cold to lift his depression from his wife's tragedy
and teaching to others.
I will be remembered by only three girls as the best father in the world and that suits me fine but no matter what Wim wants he will be not remembered but instead revered by millions as a guiding force of nature to us who gained health and happiness from his teachings, attitude and music.
long may he live.
Last week I was prepping for a very cold dip in a rain barrel we have here at my parents house. It was snowing and the melting water went into the rain barrel, I measured the temperature and it was about 4,0 Celsius! I also measured the barrel with a rope to see if it was wide enough. So I prepared, did some breathing exercise before I went in and was totally ready for it. Then I went out, stepped into the cold water and bended my knees to drop in, only to find out THAT I DIDN'T FIT IN IT!!!!! AAAAGHHRR that was disappointing so I ran straight to the shower to do a cold one. It was my longest cold shower I ever did (about 5 minutes which was about double of my previous record haha). Thanks Wim for your method, empowering words and keeping me motivated to keep facing the monster of cold water and embrace it, it does wonders.
By the way, is it normal when u back into the cold showers or u just start getting into it that ur body does weird things like numb feeling in ur feed, belly or whatever? Anybody experienced something similiar? Thanks a Lot, love ur method Wim, its POWER!! 😇
Totally normal.
It's normal I have similar experiences!
Thank you Wim for the knowledge that you share. I will pass it to my little kids when time will come, as I have done with my friends. Love from Italy
Marvelous Man..I do the breathing every morning then the cold shower 🚿 am 51 and IV got the energy of a 21 year old.. thanks wim.. GB 🙏
You've made us happy , healthy and more attuned to ourselves and everything ! I'm going to be quiet your ego is....... healthy . 🖖!
Great video, just going in the ice barrel, amazing😀😀👍
Dejar Wim. So nice to ser you again!! Thanks for every things you give us!! From France with love!! Liliana and marcelo
Amazing guy! Should have at least bilion likes ;). All the best for everyone and Wim offcourse 😀
Wim You changed my life ❤️🔥
Thanks again for everything
interesting that Wim commented on his belly. Even though he eats 1 meal a day and probably exercises a lot, I wonder why this is? The contents of his diet? Drinking calories? The volume of his 1 meal? I'm not at all saying his body composition isn't powerful and strong, but the fact that he commented on it suggests that he himself has noticed a change and might know why.
Dear Wim, when do we do morning workout ... before or after breathing? Before or after cold shower? Thank you.
EXACTLY, amazing ❤️😊💛love from Sicily Italy
Thank you Wim ! I've started to do your breathing method and the cold shower together every day since I got 45 years old. It was a month ago. I feel better bro. My favorite part of the day is to do the breathing method for 6 rounds every morning. I do meditation right after it. I got strong. How many rounds can I do your breathing method ? How many per round can be counted maximum ? 60? Thanks for your answer.
Question for Wim. You did a lot of climbing before. Would you every climb again or join to do bouldering in a boulder gym? :) It is such a great sport for me, also mentally doing routes that seemed impossible, overcoming insecurities about abilities and becoming stronger and stronger!
Question: how do you get warmed up after being a long time in icy conditions? I take my cold bath at home and follow it up with a hot shower to warm up again but I’m curious about people who are out on frozen lakes etc… how do they warm up afterwards? Thank you and God bless !
Do mealtimes matter to you?
Are You a vegetarian
What do you think about the weekly fasting
One thing, you helped us with your method survive the pandemic.
Will you be at any UK festivals this year?
I will remember you!!
I was inspired to start my own youtube channel about cold therapy and wim hof breathing called Cold Man Spence. I have been doing wim hof breathing and taking cold showers every day for the past 6 months. I have found that the cold and the breathe is truly amazing for the body. Have a great day, Jesus loves you!
Spiritual competition. I like it.
You are the best!!
Hi Wim. I have just started your three round breathing exercise. How many times shall we do this practise? And I wonder if it is important to do this before sleeping or preperation to daily life in the morning or even before a facility that needs concentration?
Love ya wim
If you could choose any super power, what would it be?
Thank you 💙
Where do you find all this energy Wim?!?! 💙
How many times in day should I do the breathing session. (I m new in this)
What is the best time on the day to do guide breathing?
If we all had some Wim I us it would be a far better world ..
Hay Wim, There are many explanations of 'what is spirituality' What is your understanding of spirituality ?
Wim, do you believe that physical regeneration is possible? I'm not meaning an entire limb, but full or mostly healing of a damaged ear drum or other smaller body parts?
Hello Wim, question, where are you living currently and where do you travel often, where can people find you to thank you personally. Many thanks from Poland!
Wim hof breathing is tummo breathing an ancient form of meditation
What we should have is a Wim Hof day Everybody around the Globe into the Cold ..
Do the breathing techniques and cold showers also help against hay fever?
What do You prefer: Artificial Vitamins/ Supliments or only Natural nutrition Source? Eating Sugar? Other Sweets?.tell the thrue man
Hola a todos, he comenzado ha hacer este metodo, pero no siento tantas sensaciones como cuentan en esta lista. Y no puedo mantenerme sin respirar mas de un minuto, mi pregunta es: con el tiempo uno va mejorando?? _Gracias!!
Thank you , Wim!
I’m practise your Giddying breathing. But cold shower !! Never. I have fibromyalgia and touching something cold is like electricity for me
I recommend the cold bath : fibromyalgia? that’s EXACTLY what you need !!👍🏻
How ? (Baths are easier to handle than showers ). Fill a tub with water slightly colder than you are used to ( yes start there even if it’s a couple of degrees less !!) stay as long as you can ( yes even if it’s 3 seconds !!)
Then BUILD on that , one day at a time …got it ? 😎
I GARANTIE your body will start BEGGING for more !👍🏻😄
All the Love, all the Power 😍😍😍
@@noellealyagout1669 thank you! I will try that.. but ...😞cold shower make me more sick.👍🌹💕
@@pennykalcheva6421 I’m excited that you will at least try. 👏🏻👏🏻👏🏻Remember to go very slow into this and listen to your body . When you are done take a nice warm shower to get you back to a cozy feeling. I also rub 3 drops of eucalyptus essential oil with 1tbsp of almond oil all over while still wet . I cannot stop this since I started 2 years ago. All the best and let me know how it goes 👍🏻😃
Love!
Question @WimHof
How do you deal with thoughts and feelings of Fear?
Do you ever get sick?
you are perfect. Would not change a thing . If the pretty pillow that looms over your hips bothers you, then the only string to your bow you're missing is the approach to food and health that Irene Grosjean and Thierry Casanovas have. you will see, you will touch the sun with them. ❤️❤️❤️
Hoe kan je de wim hof techniecken tegen winterhanden en wintervoeten gebruiken
Hey Wim have you have any psychedelic experiences as a result of cold exposer or breathwork other then the apparent heightened form of awareness
Where can we ask him questions?
I love you wim
I practice a lot to release some stuff, but I never reach this state. How I can improve?
Right On Wim.... the spirit of a Warrior.... you da man..!! Check out inhalation of Hydrogen Gas... it is a game changer like your techniques. Salud from S Texas.
Los niños pueden hacer los ejercicios de respiración?
Yay another ask wim vid! :D
Si me gusta pero no se ingles,, muchas gracias lamento perderme tan importantes videos
Is it normal to have that weird shivering if you go in a warm place after being in the cold for a long time in a t-shirt at 7 degree Celsius?
I would love to know the top three favorite places wim hof has been in the world. :)
Wim you said antannae can you explain a little more about that?💪
#save soil ❤
If i am sick already like i am Right now writing this question
Should i still keep doing the cold shower?
My wife says not! But i am asking myself what would the mighty wim say
Thank you🔥
if you are following his advice on such matters by watching his vids on his website I would say yes..
@@mickhealy572 but is the body by beeing sick not already into stress
Would be to take a cold shower more stress.
maybe not beneficial ?
Just asking I am not sure.
@@ricardocastillo2465 not if you do the breath work right, besides its the cold stress that activates your immune system.. you should just go and see the videos by wim when it comes to these matters, he has very strong scientific evidence from being tested under a sick condition by being made deliberately ill by injection of a virus along with other test subjects and he alone suppressed the symptom's using his technique, you should watch it..
@@mickhealy572 yes i know the Video. Thank you !
Thats Why my question was about going in to cold for beating sickness too or it is just better to do the breathing while beeing sick.
Of course I understand that going in to the cold and doing the breathing is good and I like it.
Just curious about beeing sick already like me with Covid and then going to take a cold shower would help as well.
The breathing I still do and enjoy. 🍀
I was wondering if Wim is aquainted with the magical passes of Carlos Castaneda
Вим, ты крут, тебя смотрит весь мир! Но не все тебя понимают. Пожалуйста, сделайте русские субтитры!!!!
you are perfect. Would not change a thing . If the pretty pillow that looms over your hips bothers you, then the only string to your bow you're missing is the approach to food and health that Irene Grosjean and Thierry Casanovas have. you will see, you will touch the sun with them.
If you could speak to the entire earth, the entire global humanity, what would your message be?