Sleep Physiology | Sleep Cycle, NREM, REM Sleep CNS Physiology Video

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  • Опубліковано 24 сер 2020
  • In this video, Stages of Sleep, Sleep Cycle, Sleep Disorders are discussed. NREM, REM Sleep, CNS Physiology. Disorders - Insomnia, Narcolepsy, Parasomnia are also discussed.
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    The Awakening", an illustration to writing by Leo Tolstoy By Original uploader was User:Sherurcij at en.wikisource - Transferred from en.wikisource to Commons by User:Krinkle using CommonsHelper., Public Domain, commons.wikimedia.org/w/index...
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    Sample hypnogram showing one sleep cycle By Schlafgut - Own work, CC BY-SA 3.0, commons.wikimedia.org/w/index...
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КОМЕНТАРІ • 84

  • @ektachugh143
    @ektachugh143 3 роки тому +142

    Also, to anyone watching the video (if it helps) that’s how I remembered the EEG waves from awake (eyes open) to REM - “BATS Drink Blood” (Beta, Alpha, Theta, Sleep spindles, Delta, Beta)

    • @irisviel_Einzbern
      @irisviel_Einzbern 3 роки тому +3

      im coming from the vid here which teached that memonic

  • @namanagrawal8965
    @namanagrawal8965 3 роки тому +3

    Rem-20 % very useful video for me to remember this thing in a sequential manner thank you 😊

  • @aakashsharma4374
    @aakashsharma4374 3 роки тому +28

    Thanks a lot senior. finally after months of cns terror i am able to read and understand.

    • @AkshatJuneja
      @AkshatJuneja  3 роки тому +5

      Keep learning and support others too to make learning easy for them :)

  • @jamilurrahman1668
    @jamilurrahman1668 2 роки тому

    Jalwa hain apka ❤️

  • @ritikamanwani6006
    @ritikamanwani6006 2 роки тому +1

    Very helpful 🙌🌸

  • @mohitayadav9512
    @mohitayadav9512 2 роки тому

    Great video

  • @vidhangautam7611
    @vidhangautam7611 Рік тому

    Thank you sir ❤

  • @nehadas2227
    @nehadas2227 3 роки тому

    Very helpful ☺️

  • @ektamishra4340
    @ektamishra4340 2 роки тому

    Thankyou soo much 🙏

  • @riyakandwal7339
    @riyakandwal7339 Рік тому

    Nice video very helpful 👍

  • @medics4416
    @medics4416 2 роки тому +1

    Absolutely fantastic explaination sir.... After seeing this video I had opened my book nd it seems that it's really too easy..... Thank you so much 🙏🏻 🙏🏻🙏🏻

  • @sonalisarkar2261
    @sonalisarkar2261 2 роки тому

    Thank you sir.

  • @souravmohanty1200
    @souravmohanty1200 10 місяців тому +1

    Thanks sir 😊🙏

  • @himanshuambilkar4160
    @himanshuambilkar4160 3 роки тому +3

    Nrem sleep-
    Inhibtion of ras.
    Thalamus sleep inducing.
    Generation of rem-
    Epinephrine
    Pontine reticular formation
    Locus corulens.
    Pgo spikes.
    Nerm parsomnia-
    Somambullism
    Sleep walking
    Nocturnal eneuresis
    Bruxism
    Night terrors.
    Rem sleep parsomnia-
    Narcolepsy
    Nightmares.

    • @harpitjayswal6430
      @harpitjayswal6430 3 роки тому

      only ach is induce rem sleep is or not.... plz???...
      explain.. because on Google ach is responsible for rem sleep... or ach is secreted during paradoxical sleep is or not???

  • @meenupoonia8095
    @meenupoonia8095 3 роки тому

    Thanku so much sir

  • @JeevanSamagar
    @JeevanSamagar Рік тому +1

    with two main types of sleep: REM (rapid-eye movement) sleep & non-REM sleep.

  • @kanchan.9
    @kanchan.9 2 роки тому

    Thank you sir

  • @chakradharwadhekar9601
    @chakradharwadhekar9601 3 роки тому

    Thanks lot

  • @arathiajayan3518
    @arathiajayan3518 7 місяців тому

    Sirrrrr salute hai😅
    Mera exam hai 😁

  • @anubhavmondal3568
    @anubhavmondal3568 3 роки тому +2

    REM sleep contributes about 20% of the total sleep cycle

  • @aaminashabir9672
    @aaminashabir9672 2 роки тому

    🙌

  • @cupcakee22
    @cupcakee22 3 роки тому +2

    Great information👏🏽, but would have been even more helpful if it was in English.

  • @kanishkasingh4701
    @kanishkasingh4701 2 роки тому +2

    Sir... At 3:00 you said that firstly all the NREM will occur in increasing manner( 1,2,3,4) then they will occur in decreasing manner (3, 2,1) and then REM will happen.....But sir, once nrem 4 have taken place it must be followed by REM na.... Kyuki sir nrem 4 toh saare nrems m se sbse strong stage h uske baad toh poori cycle ka strongest stage aanaa chahiye ( REM)..... Sir mere according toh cycle esi honi chahiye....
    Nrem 1
    Nrem 2
    Nrem 3
    Nrem 4
    Rem
    Nrem 3
    Nrem 2
    Nrem 1
    Brief awaking....
    Sir please clear my doubt....

  • @tulsipatodia4084
    @tulsipatodia4084 3 роки тому +1

    Sir as per guyton rem sleep is not so restful sleep

  • @harpitjayswal6430
    @harpitjayswal6430 3 роки тому

    sir...... during rem sleep does not release norepinephrine.... but ach is induce rem sleep is or not..?????
    plz sir. explain

  • @invinciblemedico8271
    @invinciblemedico8271 3 роки тому +1

    It's a very useful for me ... Thanks a lot sir for these. 😊👌👌

    • @AkshatJuneja
      @AkshatJuneja  3 роки тому +1

      You're welcome, make sure you share it with your friends too!

  • @trupthil.s5289
    @trupthil.s5289 3 роки тому

    May I know the name of the book referred by you please.

  • @ektachugh143
    @ektachugh143 3 роки тому +1

    Hey!
    This video has been very helpful. Thank you so much!
    I do have a quick question though - since you listed the NREM sleep disorders, are all of them a part of a specific NREM phase (1,2,3) or are they spread apart?

    • @AkshatJuneja
      @AkshatJuneja  3 роки тому +2

      They are specific for each phase although that much is not required at this level!

    • @ektachugh143
      @ektachugh143 3 роки тому

      @@AkshatJuneja Perfect, thanks so much!

  • @sureshk.prajapati.2909
    @sureshk.prajapati.2909 2 роки тому +1

    Sir jab patient Ventilator par hota he tab kon c wave aati he...

  • @sahibjotsingh3913
    @sahibjotsingh3913 Рік тому

    So now i understood that "nobita" was having narcolepsy

  • @aadilrasheed2984
    @aadilrasheed2984 Рік тому

    I have a question if REM is deepest sleep then why is it called paradoxical sleep.
    Ek side se ap boltay ho REM is deepest sleep aur doosray side se it is close to awakening

  • @abcgames4454
    @abcgames4454 3 роки тому +1

    Sir physiology of eye pr video bana dijiye please

  • @raushniriya8296
    @raushniriya8296 3 роки тому

    REM sleep contribution is 20%

  • @gonegirl1374
    @gonegirl1374 Рік тому

    U r the best ❤️

  • @premjitmissal6302
    @premjitmissal6302 2 роки тому

    Sir, how to get rid of sleep disorder? Please do help me. When i go to bed, can't sleep but i used to get frequent dreams one after another. I have been suffering for last one year. Please help me out sir. How to do treatment of my disease?

  • @sahimsardar9962
    @sahimsardar9962 Рік тому

    Sleep after lunch...is it bad or good ??
    (Not nap ) । Sleep like 2 hours

  • @ShruthiK-ei6rn
    @ShruthiK-ei6rn 3 роки тому

    REM sleep contributes 20%
    while NREM sleep contributes the rest 80%

  • @anjali7043
    @anjali7043 3 роки тому +1

    20%

  • @parbondeepsaikia5892
    @parbondeepsaikia5892 Рік тому

    How to get notes????

  • @Rimpi529
    @Rimpi529 Рік тому

    Please make a video in Hindi.

  • @bhanupriyamandal9348
    @bhanupriyamandal9348 3 роки тому

    Contribution of REM sleep =20%

  • @banitachandra840
    @banitachandra840 3 роки тому

    REM -20%

  • @anmolkumari7309
    @anmolkumari7309 2 роки тому

    How much hrs we should sleep as a student
    By the way ...
    I'm also preparing for neet 😍

  • @bolt8568
    @bolt8568 3 роки тому +3

    Please use english as the mode of learning is in English it will be much helpfull

  • @anishakhan9687
    @anishakhan9687 3 роки тому +1

    Sir in nrem u said we will not dream but why would we talk and move then if we don't dream?
    Jb Sapna ata haii tabh hi naa sapne mein baat karenge?
    Plz explain this thing

    • @unnatsingh4085
      @unnatsingh4085 3 роки тому +2

      Actually we do dream in NREM but we do not remember it...so we are actually dreaming but since we have no memory of it we think we did not dream

    • @anishakhan9687
      @anishakhan9687 3 роки тому +1

      @@unnatsingh4085 okay thakyou sir😌😌

  • @rufaidasalma3413
    @rufaidasalma3413 2 роки тому

    Contribution of REM sleep:20%

  • @chaitanyai7569
    @chaitanyai7569 3 роки тому +1

    Sir, you asked to comment the topic you want...I have been asking to make videos on abdomen and peritoneum....but you are not responding yet...plz try to make as soon as possible...

    • @AkshatJuneja
      @AkshatJuneja  3 роки тому +2

      Hey brother, I'm not ignoring! Actually we are following a sequence of units, when we will come to Abdo, we will do that too!
      If you are not in any group! Let me know I'll send link

    • @chaitanyai7569
      @chaitanyai7569 3 роки тому

      @@AkshatJuneja Fine, thank u...

  • @himabindu7684
    @himabindu7684 3 роки тому

    REM sleep contribute 20% of total sleep

  • @prasanpatil4495
    @prasanpatil4495 3 роки тому

    Sir.....u don't use hindi middle !!!

  • @user-zv8vg5ot1n
    @user-zv8vg5ot1n 3 роки тому

    REM =20%

  • @AnitaKumari-nk8gb
    @AnitaKumari-nk8gb 3 роки тому +1

    Sir..you have not mentioned about the theories of sleep..is that not important?

    • @AkshatJuneja
      @AkshatJuneja  3 роки тому +2

      Right now I don't felt much need to cover that, if you are well with the topic, it can be done and later I may explain in more detail!

    • @AnitaKumari-nk8gb
      @AnitaKumari-nk8gb 3 роки тому

      @@AkshatJuneja ok..thanks sir

  • @pandurangkadam8795
    @pandurangkadam8795 3 роки тому

    20

  • @almasaish3358
    @almasaish3358 3 роки тому

    REM Sleep = 20%

  • @rashmikumari7064
    @rashmikumari7064 3 роки тому

    REM-20%
    NREM_80%

  • @rajeshn8067
    @rajeshn8067 Рік тому

    please mention language in the title

  • @modiforam3176
    @modiforam3176 3 роки тому

    REM-20%
    NREM -80%

  • @aditimudgalart4109
    @aditimudgalart4109 3 роки тому

    REM 20%
    NREM 80%

  • @kanishkagupta101
    @kanishkagupta101 3 роки тому

    Rem 20℅
    Nrem 80℅

  • @ganesankmch
    @ganesankmch Рік тому +1

    Why do you talk in Hindi after giving the heading in English

  • @rajeshpatra8729
    @rajeshpatra8729 3 роки тому

    REM sleep contributes 20% of the total sleep cycle.

  • @Singhsachin123
    @Singhsachin123 3 роки тому +1

    I'm an athlete , I came here to have knowledge about sleep .
    Abb ek doctor se zada pta hai muzee!😂😂 Thank you soo much bhaiya!♥️

  • @missdocter2062
    @missdocter2062 11 місяців тому +1

    20% REM SLEEP

  • @sandhyadeep4992
    @sandhyadeep4992 3 роки тому

    20%

  • @samarpitmishra5686
    @samarpitmishra5686 3 роки тому

    REM 20%
    NREM 80%

  • @himanshurateria6917
    @himanshurateria6917 3 роки тому

    20%

  • @sanjeevipurri679
    @sanjeevipurri679 3 роки тому

    20%

  • @khushiagarwal8671
    @khushiagarwal8671 3 роки тому

    20%

  • @shirinfathima9456
    @shirinfathima9456 3 роки тому

    20%

  • @shoaibahmedkhan6191
    @shoaibahmedkhan6191 3 роки тому

    20%

  • @amanpreetkaur2003
    @amanpreetkaur2003 3 роки тому

    20%