Easy HIGH PROTEIN Vegetarian and Vegan Meal Ideas | Thai inspired Tofu and Pasta recipes
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- Опубліковано 22 тра 2024
- These vegan saucy Thai noodles taste like they are straight out of your favorite restaurant. Being able to create meals like this for not only my family, but teaching you how to also, brings me such joy
I really hope you love this one! Give it a try a let me know what you think!
★Recipe ★
🌱 makeitdairyfree.com/vegan-sau...
Timestamps:
00:00 how to make vegan saucy Thai noodles
4:18 Finished vegan saucy Thai noodles
4:33 I may never say this again
5:25 using flavoring oils as cooking oils
5:55 don’t wash the pan between
6:05 what type of tofu is best
6:25 swapping tofu
7:05 the one ingredient I would not swap
7:15 soy sauce substitute
7:20 vegan fish sauce substitute
7:21 ketchup substitute
7:30 swapping maple syrup
7:40 noodle variations
7:55 best tip for noodles in this dish
8:15 if you really want to blow minds
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★Products That I Used For This Recipe★
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What's a type of recipe 🍜🍔or ingredient 🍆that you see on UA-cam that you're going to click on the video every single time? 🎥 For me it's sauce or bread, I don't care who's making it! 🤤🤤
Definitely sauce
For me is baking cakes or bread just sweet stuff that I love making for others.
Anything that's made healthy 😊I like bread but don't really eat it also vegetable dishes
Hands down...NOODLES
🙌🏾@@92Bankz
As a non vegetarian/vegan, this guy has the super power to convert me to a vegan lifestyle in an instant.
Let us know how you get on.
Good food is good food.
😂 this is awesome! 🙏🏾 🙌🏾
I never suscribe to someone by looking at just one video. BUT DUDE. I had an accident and I fell into a deep depression, my appetite vanished and now I'm searching new recipes to make me enjoy food again. I now feel like a dog salivating while watching your video, this is so good, and I also love the different tips and explanations afterwards. I'm forever subscribed. Thank you!
I'm not even a vegan or vegetarian. But people like this give me so many new dishes to make. So creative.
🙌🏾 🙌🏾
This mans recipes are slowly helping me lose weight... keeping vegan cuisine not boring and exciting is what this man excels in... Thank you Andrew
Sir, you have the first UA-cam channel that I watched the entire video, read the notes below the video, found your website, then after reading through some of your recipes on the website I asked myself if I can subscribe to your content on the website without you even asking me to. That was a long way of saying that you've created practical, digestible content. I thank you! keep moving my friend and wishing you the best of health to you and yours!
Can’t go wrong with Andrews recipes. He knocks it out of the park every time!
🙌🏾❤️🙏🏾
"The captain of your flavor ship"! I can't love that phrase enough, lol...
🙌🏾😍
I absolutely LOOOOOVE your videos and descriptions and conversations!! THANK YOU
I really love these voiceless videos. Thanks for the good content
VERY quickly becoming one of my favorite food channels. Good, wholesome, veggie-heavy healthy dishes that are easy to prepare is exactly what I need in my life, plus the channel itself is such a warm cozy vibe. Top tier content!
OMG! This has to be made! Andrew I’m a retired Chef and you make me think about going back in!
YEA!? thats so awesome!!!! you got me super excited 🙌🏾 🙌🏾
My eyes feast on your hands as you chop your ingredients and shuffle those bowls, then shuffle them again before you start to cook. We hear nothing except for the use of your knife and the sizzle of your pans…with gentle background music as your accompaniment.
At the end of the cook you explain in words, the delicious dish you’ve tantalised us with… superb! Delicious!! Licking my lips i save yet another beautiful recipe until I can purchase the ingredients. Your videos are one of the reasons meat no longer plays a part in my life. Thank you🙏🏼
OMG! this was like reading poetry ❤️ . thank you so so much! im so filled with happiness right now 🙌🏾🙏🏾❤️
Seeing the roasted peanuts in the toasted sesame oil made me lose my mind, I almost screamed in front of my computer looking at how good this looks. I'll try it for sure!
Looks finger licking good, have to try this one out.
🙌🏾
I could not find any broad rice noodles, so I used an Italian noodle (like mini lasagna noodles) called "mafalda". Very cute and tasty in the recipe. I added some cooked onion and mushrooms (both needed to be used). My sub of cashews due to peanut allergy was OK, I might just skip nuts next time or maybe just do extra sesame seeds with the spices. The sauce was really great, I did add a touch of rice vinegar, the sauce seemed to lack acid. This is def going in my rotation!
🙌🏾 Nice job! thanks for sharing!
You’re recipes are amazing! Thank you for your videos! 🙌🏾💛
Oh yum! A must this week
I appreciate you, you're amazing, and I love you! This recipe looks delicious!
❤️ 🙌🏾🤗 thats it!!! ❤️
Andrew, I love your videos. The way you present what you are cooking at the beginning is fantastic and fun to watch, the presentation of the food when it is finished is wonderful, and how you break it all down at the end with your chat with your viewers is exceptional. Congratulations! I am not a vegetarian but do definitely want to incorporate your recipes as part of my meals. Thank you.
I watch every single one of your videos.
I made this and it was even better than takeout. I’m a mediocre chef but with your direction I was able to make something spectacular. Your trick on hitting the noodles with some water if they stick together was a life saver
I’m obsessed. And I’m not a vegetarian/vegan, but my daughter is (vegetarian) so this is saved for the holidays!
you're so amazing! really hope she enjoys!
Ive been trying to find good vegan/vegetarian recipes, this dude always has something IMMACULATE to try. Also lots of truly tasty options
Exquisite. I made it and the entire pan gone. Ive also made your walnut meat another staple on my weekly food menu. Thank you so much you make vegan eating simple, fun and sooo good. Its a plus that you have the high protein videos. Thank you again
this dish is full of flavors and pack of nutrients!
That looks absolutely delicious!
This. This was delicious! Thank you!!
Creative ideas 🥰 thank you for sharing! Food looks delicious 😋
I love the style and presentation of your videos bro ❤
Thanks Andrew, that was my first vegan dish that I cooked myself, very tasty and also the first time with tofu
I loved this, it was so savory.
Looks delicious and super easy
OMG....looks so good. Cooking next Sunday for dinner 💋
I love the video style. I love the flavor profile. I love your vibe. Adding this recipe to my week this week!
❤️ 🙌🏾 i appreciate you, so much!!
This was seriously delicious. Definitely restaurant quality. My only reservation would be the high salt content. I actually used slightly more than 1/2 cup of low-sodium soy sauce because that's all I had in the bottle. I have recommended Andrew's channel to my friends and family.
That looks delicious!
looks amazing
I like the way you open the peppers ❤
🤗❤️
This looks delicious! We are going to make it ASAP. Thank you! ❤
Hope you enjoy ❤️
This looks so gooooood!
This looks so delicious! I learned somewhere that if you boil your tofu in salted water for five to seven minutes, it pulls out the excess moisture and seasons it. Game changer!
really!? great tip! hope it works. im gonna give it shot. thank you!!
This meal looks delicious I can make this right now!!!!!
Looks amazing....can't wait to try this!!!
It's so good! Enjoy!!
so fun to watch you lol- and yummy!❤
I want to try this now! Thanks for the extra tips at the end of the video.
You are so welcome! 🤗
I appreciate you and love all the good food it has helped me gain the weight I been needing. I also went and finally bought the tiny whisk. ❤
You are so welcome!! AND YES!!! ❤️ baby whisk is everything!
Made this for dinner tonight and it was great ! Another fantastic recipe! Thank you. Please keep the great content coming. You are a highlight every Sunday!
Thank you so much!! 🙏🏾 I really appreciate your support! 🤗
New fan here. I find your videos absolutely refreshing. Thanks for keeping them simple and unforceful. It's such a nice feeling to not be bombarded audibly and mentally. I subscribed and liked without being asked to; contrary to what marketing monsters believe, people will do that! :)
ps - I would love to see a vegan version of chicken fricasee!
Another amazing recipe! 😍👍🏻
Thank you 😋
This is why Thai food is my favorite. Yum!
😂 its really good food!
Made this today and it was delicious. Thank you!
AYE!!! 🙌🏾 You are so welcome!
What type of noodles are those?
That looks wonderful.
🙌🏾 thanks so much, Steve! 🙏🏾
Yum 😋 I can't wait to fix this dish
This pasta dish looks incredible and I can't wait to try it this week but no lie, imma bout to make a sheetpan full of these PEANUTS because a sister needs snacks!
😂 😂 get it!!! 🙌🏾
I have to try this 🤤🤤🤤 no noodles, no life
🙌🏾 Thats the motto!
Holy shit dude, your voice 🤯 Its like a deep tissue massage for my brain.
I got recommended your channel because I'm following Nisha (Rainbow Plant Life), so glad UA-cam recommendations seemed to work well, for once. Amazing content, you got a new subscriber!
We are vegetarians. This is a wonderful recipe for us! 🙏🙏🙏
🙌🏾🤗
YOU are "the captain of our taste..." Thanks for another super video.
😍 🙌🏾 🙏🏾
How am I just *now* finding your channel? I must admit, I've never really liked recipe videos that have just hands and text to walk you through the recipe, but this video changes that. 😋🥳
🙏🏾 really appreciate that! thank you!
Hello my friend. just in this second I became a member on your channel and Im so exited to see what will come next :D
🙌🏾 i appreciate you! thank you for hanging by me and supporting me ❤️🤗
Have to try this recipe it looks delicious 😊❤️🇮🇪.
Please do! 🙌🏾❤️
❤Thanks for sharing
that was the zucciniest looking squash!! I know it was a squash, but that squash looked more like a yellow version of the zucchini I get, while the squash is much smaller and usually curved :)
That. Was. A. Work. Of. Art. ❤
thank you!! 🙏🏾
Looks so delicious. I am going to try it
🙌🏾 enjoy!!
I have one for word for you... scrumptious!
🤗 nice choice!!
Nice. I love noodle dishes with peanuts. I've been trying to move in the direction of more plant-based eating and there are some great ideas here
You got it!
maple syrup also is useful as part of a fish sauce substitute.
Thanks for sharing!! 🙌🏾
This looks so bomb 😭
Delicious, delicious looking, I tasted the India rice dish you shared with your mom. It’s a winner for me. Rice and veggies 😊
🙌🏾 seems you got a sneak peak! 🤗
I just made this, used chicken instead of tofu. Omg it's amazing!! Thank you for the recipes
🤗 ur welcome.
One word to describe my reaction. JOYFUL!
🤗 solid choice!!
Makes that look so effortless and soooo good minus the ketchup for me but I’m sure that wouldn’t change the dish to much
❤❤❤ Thank you!!!!
🙌🏾 of course! ❤️
Thank you
Thai Basil is the TRUTH!!!
🙌🏾👊🏾 exactly!!
Hey there! 🍂 If I had to pick just one noodle dish to dive into this Fall, it'd definitely be your recipe! 🌱🍝 The flavors and budget-friendliness are on point. Can't wait to slurp those noodles and embrace the cozy season ahead! 😋🍁
🤗🙌🏾 this goes down as a huge win!❤️
DELICIOUS!!!!!
Danke!
I am going to try this recipe, substituting the tofu with soy curls! 😊
🙌🏾 great choice!!! enjoy!
I'm not a vegan but an equal opportunity omnivore. I really love your recipes. I am definitely going to give it a try. Thank you for all you do!
🙌🏾🙏🏾🤗
Thanks! MY DUDE!! This recipe is amazing, my new favorite! The flavor is off the charts. BUT HOLY HOT 🥵🌶️🌶️🌶️. I admit it’s my first time using Thai chilly paste so I had no idea how spicy it is. I will have to modify next time (which will be very soon 😄) to maybe 1 tablespoon…. But yeah, a million thanks for this & all your great recipes!!
When did he add chili paste, there’s only curry paste? Even the written recipe doesn’t have it?
Another delicious recipe 😋 will make it but will try to bend every thing up after i cook in skillet probably wont look appealing but thats what i have to do for now😅andrew i wish you had cooking show on t.v. id be watching it non stop 😊😅❤until next time
❤️ thank you so much, Patti!!! till next sunday 🤗
Thx Andrew. Lol da most Incredible? Ohhh k. Thx reminds me of Char Kueh Tiaw yet ya I kinda like the flavor oil nuts seeds, n like the way you add lots of veg into the dish ,very colorful, very nice. 🥥🍍🤤🤤🤤
😂 hey! Ill need to look into Char Kueh Tiaw. I am always exploring new dishes and there is SO many beautiful ppl and cultures to learn from. Thanks for sharing that! 🙌🏾🤗
@@thenarddogcooks it's very popular Singapore Malaysia dish, basically use fresh flat rice noodles, street food, most Malaysia Singapore Chinese takeaway sell em, can get vegetables options, stir fry rice noodles with sprouts and mix can any kind of veg, it's hot work , oil, light and dark soy sauce , give it a Char ( fry or Char ) crunchy slightly burnt flavour . Super yum. Yeah look it up . Yummo 🤤🤤😋
Awesome ,dish as ,a plant base,gluten free ,I love the adventure of nutrition ingredients thank you for your info ,
I will add tofu too my dishes looking forward too more dish for my self ,and new ideas.,,, most of all treasures of flavor.
🙌🏾🤗 thank you for tuning in!
Live summer squashes. For us this year was rampacantes. SO MANY, SO GOOD. LoVE noodles . Or as we call it macaroni. Lol
😂 thats so great!!
I never knew I needed a man who loved to cook 😅
😂 😂
Thanks
thank you so so much!!!
I’m a vegan.. this will be added to my recipe❤❤❤ thank you
Wonderful! 🙌🏾
I love your recipes! I however have to follow quite strict dietary regulations where I can't eat foods rich in fibre - any nuts, seeds, or the skins of vegetables like a pepper are out of the question for me as well as more spicy meals. I will definitely experiment with the maple basis you made right there tho, maybe put some onions in it instead of the seeds and nuts. Thanks!
Great suggestions! 🙌🏾 hope you enjoy!!
Try lentils as a alternative for the nuts or chick peas. And there a healthy choice!
Do you freeze the tofu & then thaw before use? I’ve heard it helps create more crevices for sauce & marinades to soak in.
I’m not a vegan/vegetarian but I want to try some of your recipes. I’m trying to incorporate some vegan dishes into my diet . Are you able to display macros?
Yum!!🎉❤🎉
the measuring spoon not fitting in a jar is just....too real lol
😂
At first, I didn't even realize you were vegan because I was so captivated by the dishes
🙌🏾 thats so awesome! thanks!
Can we use green squash instead of yellow if we don’t have yellow ones?
Yup he’s like the new Flavor Flav 😅 💣
I want to def make this with chickpeas instead of tofu. I’m vegan & I always make the same recipes over & over again lol.
Hi Chef, you just converted into a Vegan. Washing from Ghana. Can i use honey instead of marble syrup? Also can the autistic eat as well? Thanks