ரத்தம் ஊற என்ன சாப்பிட வேண்டும்| Ratha Sogai Neenga | Ratham Athikarikka Tips | Iron Rich Smoothie
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- Опубліковано 28 сер 2024
- #smoothie #Ironrichsmoothie #anemiafoodrecipes #rathasogai #rathasogaifood #rathasogaifoodintamil #rathasogaikunamaga #athamathikarikka #rathasogaineenga #rathamathikarikkatipsintamil #vlogtamil #vlogs #vlogintamil #tamilrecipes #tamilfoodsamayal #ironrichfoods #ironfoodrecipes
This video gives tips for , how to increase iron ( hemoglobin ) level in 10 days using healthy food habits with iron rich smoothie & easy tamil food recipes .
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For more Simple , easy and tasty recipes To Subcribe our Tamil Food Samayal youtube channel
/ @tamilfoodsamayal1911
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Super 30 thanks
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Fine
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