Protein Sparing Garlic Bread

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 46

  • @kellysnavely7903
    @kellysnavely7903 3 роки тому +21

    Could you make some “what I eat in a day” videos?

  • @meganc6319
    @meganc6319 3 роки тому +7

    I enjoyed the conversation in this video while separating the egg whites & yolks, as well as waiting on the cheese to melt.
    Kai is a terrific sous chef!

  • @Jenna-rl4cu
    @Jenna-rl4cu Рік тому +1

    I made your ps sub rolls and turned them into garlic bread yesterday with your pasta and meatballs. So so good. Thank you

  • @CatHerderKate
    @CatHerderKate 3 роки тому +5

    These are so delightful to watch. I love how you incorporate your kids into your vids.

  • @mrs.grandmamaBrau
    @mrs.grandmamaBrau 3 роки тому +5

    I love your announcer. He’s so talented and engaging!!

  • @lisagardner9798
    @lisagardner9798 3 роки тому +4

    I like it made with egg whites it’s softer! Going to try the lasagna and garlic bread.

  • @khaskin18
    @khaskin18 3 роки тому +5

    Oooo! You could make hollandaise with those yolks! 🤩

  • @nancyklein7488
    @nancyklein7488 3 роки тому +2

    Fabulous recipe!!

  • @pamelapoppyfly
    @pamelapoppyfly 3 роки тому +2

    I tried your recipe twice by now...the bread shrinks at the base...yours doesn't seems to do that..you are a pro!

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому

      I'm sorry to hear that.

    • @pamelapoppyfly
      @pamelapoppyfly 3 роки тому +2

      @@MariaEmmerich it's ok i will work on it! I will not give up!! Its just that i don't understand what i do wrong even following exactly your instructions! But its a wonder bread so i will not give up!

  • @stacyhackney6100
    @stacyhackney6100 3 роки тому +1

    Yum, thank you.

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 3 роки тому +4

    I like your ordinal recipe with the egg whites much better as I like the soft bread. Not a big fan of the additives like the butter powder etc. Great recipes.

  • @CarisaWalcott
    @CarisaWalcott 3 роки тому +2

    Yessssss

  • @moonglow6507
    @moonglow6507 3 роки тому +1

    Once opened, should we store powdered egg white powder and egg yolk powder in the refrigerator?

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +3

      No, you can re-seal it and store it on the shelf.

  • @Species710
    @Species710 3 роки тому +3

    Have you done a video for that pizza? Is it protein sparing or just low carb?

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +2

      The crust is protein sparing. It depends on what toppings you use if the pizza is as well. :)
      ua-cam.com/video/SB3UWdh7wTk/v-deo.html

  • @janicemanuel8169
    @janicemanuel8169 2 роки тому

    Might make this with the pizza

  • @jaquebuenomartins
    @jaquebuenomartins 3 роки тому +1

    Gosto das suas receitas. Porém não tenho feito, não sei inglês. Os comentários o Google traduz, porém a legenda do seu vídeo está somente em inglês. Seria interessante para você, disponibilizar em outros idiomas?
    Assisto do Brasil🇧🇷 Obrigada

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +1

      That is up to youtube to do, sorry. :)

    • @jaquebuenomartins
      @jaquebuenomartins 3 роки тому

      @@MariaEmmerich o proprietário do canal também pode disponibilizar as legendas no UA-cam.

  • @tamijoysisemore659
    @tamijoysisemore659 3 роки тому +3

    Is there any bread option with no eggs at all? My son is allergic

    • @rikwen96
      @rikwen96 3 роки тому +3

      I have seen a recipe that would make a bread in a mug cooked in the microwave that might work for your son. It used chia seeds soaked in water as the egg substitute and the recipe used almond flour, though other fours could be used. I am sorry I didn't keep the link but you could probably google it.

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому

      Sorry, none that I know of.

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +1

      I don't recommend chia, sorry.
      mariamindbodyhealth.com/flax-not-healthy/

    • @tamijoysisemore659
      @tamijoysisemore659 3 роки тому +1

      @@MariaEmmerich thank you

  • @janetnewbill291
    @janetnewbill291 3 роки тому +1

    Maria I fast 20 hours a day ..I drink almost two big coffees a day with creamer...one meal but my weight loss is still slow. Any suggestions on how to lose?

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +1

      What are your macros? Weight loss is all about getting your macros right. :)
      mariamindbodyhealth.com/calculator/

  • @coleenhuff432
    @coleenhuff432 Рік тому +1

    What kind of butter flavored coconut oil do you use

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      This one: mariamindbodyhealth.com/butter-flavored-coconut-oil/

  • @odettelindeque3653
    @odettelindeque3653 3 роки тому +1

    Maria ,what kind of pan do you use ,mine sticks like crazy ,but if i do get it out ,its a nightmare to clean...parchment paper is such a schlepp...

  • @nutsforthebeach
    @nutsforthebeach 3 роки тому +2

    Is this the recipe that you make the most...without the allulose?
    Also...I'm confused why one or some of your bread recipes add the yolks back in. I don't think I've seen a video of you doing so.

    • @MariaEmmerich
      @MariaEmmerich  2 роки тому +3

      Yes, this is the version of the recipe that I personally use the most.
      I did that in my original recipe from about 14 years ago. It was optional. You can add some yolks back in at the end. Some people like the flavor and texture better that way. But it does add fat so makes it a little less PSMF.
      mariamindbodyhealth.com/protein-sparing-bread/

    • @celeste-236
      @celeste-236 Рік тому

      @@MariaEmmerichthanks so much for these tips, and delicious recipes! ❤️

  • @joleneuccello3588
    @joleneuccello3588 18 днів тому

    Can you use carton egg whites?

    • @MariaEmmerich
      @MariaEmmerich  17 днів тому +1

      Yes you can, but not all carton whites will whip up enough. So make sure to read the carton to see if it says whether they will or not ❤️

  • @dixi3150
    @dixi3150 2 роки тому +1

    Uuuuuuugh!