How to put myself first🍂☕️｜drawing, wish list, Japanese meal, home alone🗒my favorite daily life
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- Опубліковано 29 вер 2022
- From tomorrow to October🗓
There are 3 months left in this year.
Please don't overdo it, enjoy a healthy life☕️
Hello everyone! Thanks for watching my video!
💡Please turn on subtitle in the settings.
Have a nice day :) ☕️
Twitter｜ / tokanokiroku
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item｜room.rakuten.co.jp/tokanokiroku
♬MUSIC
▽intro BGM
“The Fairy Tale” by VLLO
▽Epidemic Sound
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camera：SONY ZV-E10
#tokanokiroku #daily #vlog #暮らし #暮らしのvlog
tokaさんも上手くいかなかったり、思い悩んだり、挫けそうになることがあるんですね。計画を立ててちゃんとこなして、料理が出来て、絵がかけて、自分のケアもしっかりしている……凄いなぁ…自分はそんな完璧には出来ないなぁと思うこともありましたが、
完璧じゃなくていいんですね。自分の出来ることからちょっとずつ、心の声を大切にする…私もそうやって心を豊かにしていきたいと思いました。素敵な動画をありがとうございました😊
先月、プライベートで辛い出来事があり毎日モヤモヤと考えては泣いて、、、の繰り返しの日々を送っていました。今は自分考えを整理する時間かなぁと思っていたのでこのvlogを見て思わず涙が出てきました。向き合った分だけ自分の糧になると私も信じて生活していきます☕️🍃温かなvlogをありがとうございます💐
Your vlogs are always a peaceful escape from my busy day. I love seeing how you spend your fall days focusing on self growth and mental health 💛 definitely inspires me to slow down and smell the roses too
Thank you so much📖✨
はじめまして、いつも楽しく癒されつつ拝見しています。
やる気が起きない時、無理に行動する必要もない。
少しずつ体力が回復したら、手や体を動かす。
自分に課題を与えすぎず、心の声を大切にしたい。
この言葉たちに、大変共感しました！
その通りだと思います。
自分も心の声を大切に生きていけるよう、模索中です。
毎日忙しくてなかなか心に余裕が持てないけど、tokaさんの動画を見ると心が安らかになって、優しい気持ちになれます…。選曲もとてもいいなと思いました。ありがとうございます😌
きちんと向き合った分だけ、自分の糧になる…とても素敵な表現だなぁと思いました✨
癒しをありがとうございます😊
自分が原因で周りに迷惑をかけたり、そんな自分を受け入れられず、自分を大切に出来ないことの方が多いです。向き合った分だけ自分の糧になるというtokaさんの言葉にハッとしました。
コピックの茶色で描かれる世界がノスタルジックで素敵ですね。
いつも動画楽しみにしています。
屋根裏部屋、秘密基地のようで癒やされます。
年齢は親子になる位に離れていますが、いつも癒されています。
元気出してね。
心の声を大事にしてあげるのは本当に大切ですよね。いつも自分を大事にしている様子が伝わってきて、素敵だなって思います。私もtokaさんのように、自分をいたわってあげれるような生活を目指したいです😌
今回もすてきな動画をありがとうございました✨
最近自分を大事にできていなくて辛くてもやもやしていたので、いちど立ち止まってみようと思えました。
とかさんの言葉は心にすっと馴染んで沁みます☺️
挫けそうな時があっても動画投稿続けてくださって感謝です、ありがとうございます💐
tokaさんの動画にいつも癒されてます ☺️🌿
tokaさんが頑張られてるの見てわたしもより頑張ろうとなりました！
応援してます！
I can't believe how talented you are! even your drawings and paintings are so calming 😍😍😍😍
Thank you so much for this!may things become favourable for you!
So peaceful to watch. I love your art, food, and space
Thank you, u just made my day 🤍.
今週も素敵な動画ありがとうございました😊トカさんの動画で良い10月の幕開けでした❤️
勉強に疲れたらtokaさんのvlogが上がってて癒されました☺️
試験近くて腰バキバキになりながら勉強していますが、たまには自分に優しくしようと思いました🌿
癒しと言っていただけてとても嬉しいです😭
ありがとうございます🫂
試験勉強、本当にお疲れ様です☕️
秋はいろんなことに積極的に取り組める気がして１番好きな季節です🍂そして何よりtokaさんの動画と共に過ごせるのが楽しみです!!
Finally!! I have been waiting for your video. They are so soothing and beautiful🌸. I also love your journaling system so much 🌻🤍
Your artworks are inspiring me so much. Thanks for sharing it❤
I really like the way you do the sketch about simple things around you. It motivated me a lot. Thank you
i've been waiting to watch your drawings. They're so pretty and calming.
as i was reading the captions i kept relating to what you were saying i feel like we would relate a lot in this aspect of life
Your videos are so calming and nice to watch and they always make me feel better. I hope you can also feel better, keep putting yourself first ! :)
Your vlogs are always enjoyable. I hope you are well. 🙏🏻🤗❤️
Thank you for your video. You give me peace of mind every time 💜
Really like Toka’s video, your drawing and how you organize your life. Your vlog gives me sparkles and makes me more delightful when I feel down.
I hope things will get better and you'll be able to enjoy Fall season.
Your art is so pretty. I love the mix of the coffee into the milk when it's painted in watercolor.
i always feel so happy when i watch your videos ☺ Thank you so much for uploading and i hope everything goes well at work. Please take care of yourself.💕
今回も素敵な動画をありがとうございます😊
見ていて癒されました～✨tokaさんの動画を見るのが私の密かな楽しみの一つです♪
体調に気をつけて頑張ってください！
This video was beautiful ❤ you are so very right on everything you said thank you ❤️🙌🏼❤️
thanks for your good advice 🥺🤍
It's so relaxing and comforting to watch you cook💛 and I love learning about all the different types of food you make!
I always look forward to each new video of yours and I am always amazed by your many talents. Thank you for sharing with us wonderful recipes, your drawings and your every day. I wish there were more people like you in the world. 💌🌸
Thank you for the reminder to take care of myself! I have forgotten to do that recently and I feel so overwhelmed and without control of my life. I'm going to make sure I take time to do the things I love. ❤️ I appreciate you sharing your world with us all.
tokaの水彩画はとても好きです！ノートに繊細で美しい✨いっぱいになっているのは素敵です。
I missed watching your videos for two weeks, but now I'll see both. It's very soothing (I've to say it repeatedly!)
I'm sorry to learn that you've been through rough times, may Autumn be gentle and light to you! You're a strong and resourceful person no matter what challenges life presents you with. Thank you for sharing this with us, sending lots of love your way 💛💛💛
P.S. how I had missed your artworks 🥺
You're so good at drawing and cooking! I love your videos
wow! your drawings are like the ones i see on pinterest, you’re so talented! also, please take good care of yourself. rest and eat well like you always do and we all hope your troubles will ease soon. much love 🤎🤎🤎
I love painting too 🎨❤️🎨 I fell in love with your videos immediately and makes me feel relax. Thank you soo much for making me happy 🥺 Stay blessed and waiting for your videos eagerly.
久しぶりに体調を崩し、なかなか治らず気持ちが落ち込んでいましたが、tokaさんの動画を見て少し元気になった気がします。
ありがとうございます。
It was such a calm and wonderful video. It made me smile. Thank you for always uploading such calm and beautiful videos. N the drawings are all so good. Havea a good night! 💤
aaaah i feel like im healing while watching this video. so glad i stumbled upon this treasure.
tokaさんの動画、いつも楽しみにしています。特に今回は心に響く内容で、いろいろ考えさせられました。tokaさんの絵は、優しさや強さといった人柄がにじみ出ていますね！
初めてコメントさせていただきます。tokaさんを2〜3年前位にTwitterでお見かけしてから、こっそりファンでした😊
素敵な動画に癒され、励まされました。tokaさんを見習って私も日々頑張ります🍀
これからも応援しております！
Your vlogs have helped me alot to improve myself and to become a better version of 'me'. The way you express your feelings and dedication towards doing something is just amazing. I appreciate your hardwork and consistency while making these videos. It motivates me to keep working in my daily life but still encourages me to take some time out for myself. Thank you ✨
こんなに完璧そうな人も悩むことあるんだと感じました…人生色々ありますが、ゆるく頑張りましょう♪
I love your drawings 💖✍🏻
Toka you are a beautiful person making a beautiful life.
omg yay new vlog! ❤You really inspire me to do watercolor again 🖌🎨👩🎨
I’m so happy🫂✨
Let’s enjoy it together🎨
from the bottom of my heart, thank you so much for those beautiful words at the end of the video, i really needed to read that. these months hadn't been so good for me neither, i hope the rest of the year will feel like a comforting hug for everyone
You're so amazing & talented ❤️
Thank you for the relaxing videos always you are the best 🍁💛
Arigato👏🌸
my favorite vlog!! i agree so much with what you are saying:)
Thank you for all of these beautiful messages throught the video 💗💗💗💗 we love you, depend on anyone in your life to succed and be happy
Toka... no matter how hard it is sometimes.. there is always sunshine after a storm... Life is full of lessons, especially in hard times we are being taught a lot about ourselves, our ability to choose wisely in life... if we listen to our greed for more, we never feel fulfilled... if we are afraid of being alone, we often being sent a person who actually hurt us, because the true love is also a choice and can come only when we dont want it so much:)) Listen to your soul and don't let fear rule you:))) positivity is a shield and keeps you going to actually achieve and understand this life:)) lots of love from UK:)))
I really like ur sketching and drawing 😊 it really soothing me..ur vlog really nice 👍
SO RELAXING 😌 I ENJOYED ALL THE DRAWING , THE CHI TEA 🍵 , ALL THE RECIPES , I JUST ENJOYED THE WHOLE CHANNEL ALL THE TIME 🙏🥰🙏 💯
from a mother from 🌴 Florida 🙋♀️🌻
спасибо за русские субтитры, люблю смотреть ваши видео по утрам, появляется мотивация на целый день!!♡♡♡
今回のvlogはフィルム映画ぽくて、記録感が増してるなと思いました。最近毎晩tokaさんのvlogを見てます！自分のために時間やお金を節約しない生活が素敵で好きです。以前紹介していた無印良品のお茶を買ってみたら、美味しくて気分が上がりました🥰次回も楽しみに待ってます🤍
わたしは絵が描けないタイプの人間なので、tokaさんが一枚の紙からどんどんいろんな絵が完成されていくのをみて、すごく素敵だなあと思いました🌱
だんだん寒くなってきたので、体調お気をつけください😌
Nice Vlog ❤ I love ur artworks 😊
素敵なvlog癒されました❤絵の才能は格別ですね😊羨ましい限りです。
This video really spoke to my soul and you gave me somethings to really think about. You are strong, wise and so talented. I hope whatever it is you are struggling with will get better. Time is a wonderful healer. And you have the wisdom to know what it is exactly that you need in order to help with that. I am really going to take this video to heart, as I am struggling internally with so many things. I send you much love. Thank you for sharing this with us.
I enjoy watching your video, you are a wonderful person, I will continue to support you
HI TOKA, I LOVE YOUR VIDEOS SO MUCH ❤
Thank you so much🫂✨
Toka, que maravilla de dibujos y que lindo video espero y deseo que estés más animada ,la vida es así tenemos que estar saltando los obstáculos que cada día se nos presenta ,y pase lo que pase no dejes de sonreír guapa eres muy generosa por compartir con nosotros tus sentimientos .Gracias Saludos
Toka! I am very sad to learn that you are going through a tough time! I wish that whatever you are going through at work and in personal life will resolve itself soon. I hope that you don't cry too much, you are a precious person and I am sure things will get better. Please take good care of yourself no matter what! Talk with your friends. I personally found that sharing what burdens me makes it easier to get over it.
I'm sending you a big hug and just want to say thank you for being you.🌷🤍
Я так люблю ваши видео !Они такие комфортные и вдохновляющие ❤Спасибо вам за вашу работу )
Talented at drawing, talented at making and editing videos, talented at taking pictures, talented at cooking and find new recipes, it's YOU ! You are so precious and very inspiring to many people including me. Don't push yourself too hard for anything you don't want to do. Keep your spirits up in anything and work. I'm waiting for your next video ♡
Awesome, my friend. 😍💕 Thanks for sharing. 👍 Have a nice day.🤗✨
you are my comfy zone thank u
Dear Toka, I think your talent is self evident!! Your art is shaded so tactfully that the painted objects are 3D!!
Please know that whatever is awful in your life right now is something others have been hampered by. I use to cry uncontrollably about work issues and home issues. I started an outdoor garden so my negative energy could be channeled into something beautiful instead. Like your art. It helps but doesn't cure. So I decided to give of myself to others. Currently I volunteer every Tuesday evening at a local animal shelter. If I also write one word a day on paper that expresses my blessings, that truly helps. It retrains my brain from negative to positive. And Toka, tell yourself that you will compliment someone everyday. That person will get a lift in their mood and you will too. See you next week. ❤️
I love your videos and your thoughts/advice
So talented. Are you a professional? I love your art work so much! 😃💖✨
You are such a beautiful soul. I am much older than you, but I feel a kindred spirit in you. You have great talent as well. Love & light to you dear.
こんばんは！楽しみにしてました❤
とっても嬉しいです😭♡
今週もお疲れ様でした☕️
Благодарю, за ваши спокойные, атмосферные видео! 🤍🤍🤍
much pretty for thousands type personal scenery! 🤎🤍
Thank you so much♡
いつも楽しみに拝見させていただいてますが、初めてコメントさせていただきます🙇♀️
時間が何かを解決するのは、それは自分が変わるからだって聞いたことがあります😌
無理に変わることはないですし、ゆっくり自分のペースで進まないと自分にも周りにも良くないと思うので、私もスローすぎるペースで毎日過ごしてます笑
どうか、toka さんが心穏やかに毎日を過ごせますように😌
it's so relaxing to watch your video...I think you're talented on drawing & cooking👍... the food is always presented good...so attractive... though I may not know why your heart was broken...but do really hope all your misfortunes will be gone away soon...may your coming days be filled with happiness and laughters😄...I just found your clips by random just 2 months ago .... now I become one of your fans now...
Seus videos me inspiram. ❤️
Everytime I want to relax your vlogs are the best I really do enjoy everything you share we us might Allah bless you dear lady toka 💖✨
Que vídeo belo e inspirador! Deus a abençoe e te dê forças! Obrigada.
tokaさんの絵大好きなので、たくさん見れて嬉しいです♪
お体に気を付けて、無理しすぎないようにしてくださいね^ - ^
そう言っていただけてとっても嬉しいです😭✨
ありがとうございます🎨
もうすぐ５０歳の主婦です。tokaさんの絵が大好きです。
私も絵を描きたいってずっと思ってたんです。上手ではないけど、絵で残したいっていう思いがありまして…。でもどういう手順で書いたらいいのかわからず困ってました。だからこの動画を見て嬉しくなってしまいました！こうやって描いたらいいんだぁ！やってみます！すごく嬉しいです。
いつもステキな動画をありがとうございます❤
This is the first time I comment on one of your videos.I love to watch your Japanese meal preparing ..and This is my favorite UA-cam channel..I love it...I am from 🇱🇰 sri lanka...❤️👍👍
I love your channel 🇯🇵🥰🍜🍛
I love your daily vlog 🇯🇵🍜🥰🍪🍩🥑🌸
From Finland 🇫🇮🍫☕
何もかもが素敵。。
素敵な絵ですね！絵の才能があって羨ましいです🥹
الفيديو اعطاني طاقه ايجابية🤍
tus videos realmente son relajantes, espero que estes mejor, te mando un abrazo, no siempre podemos estar bien, gracias por el video!
I wish I had a peaceful life like this
У вас очень хорошая атмосфера)
I've been missing seeing you draw. It's so nice to see you do artwork again. I hope you feel better soon. It sounds like you know what to do to look after yourself.
That reminds me -- I noticed you have a Switch. One thing I do that helps me feel better on a bad day is to play a level of Ring Fit Adventure. The challenging exercise makes my mind feel better. However, it sounds like you already have a good strategy in place. =)
いつも素敵な動画を投稿していただき、ありがとうございます💕癒されています🌸
私の誕生日が9月27日なので、動画に日付が出てきて嬉しかったです☺️💗
これからも楽しみにしています🎶
Tokaさんの動画いつも楽しみに拝見させて頂いてます！
自分の機嫌の取り方を知っているTokaさんは、やっぱり大人な方だな、、と思いました
私は年齢は大人なのに、中身は子供で、、
なので、Tokaさんのような女性に憧れます。
これからも応援しています！
Toka, I enjoy seeing you today. I am longing to have a table with a natural light, maybe facing a garden or people walking by in a nice street with a cupof coffee. I want to create but haven't had the safe place to do it. Always bring awareness to what you have and try to see that your heart will guide you closer to your heavenly match. Just by being you. I send you hugs and love ..p.s do you ever sit in a cafe to draw. It will be nice for you and you will bring a good light vibe to someone who might need it too. Thank you for sharing your true feelings. LA