How much CARDIO for FAT LOSS?

In this video I have demonstrated how to use cardio to lose belly fat! I applied the same principles during my fat loss journey.
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Yagnesh Gohil's Muscle Shastra is your ultimate encyclopedia of fitness. This UA-cam Channel is for those who are on a quest to fully understand the Art and Science of Bodybuilding.
If you have a will to transform. You will transform.
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Instagram - / muscle_shastra
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MUSIC -
Jim Huerta - War in Outerspace

[@sanketraut5937]

Valuable information

[@muscleshastra]

Glad it helped 💪🏻

[@newbieMehul]

@@muscleshastra yes it is

[@avinashshinde6791]

👌👌👌😊😊

[@sanketraut5937]

Kidney stone hoga to workout kare kya nahi iss pr video banao Bhai

[@muscleshastra]

sure brother..

[@muzammilarshaan3617]

Bro! You deserve more subscribers.

[@muscleshastra]

Appreciate your love and support brother!

[@99pratikshetty31]

🔥

[@vivekkumbhar7798]

Thanks bro for starting an UA-cam channel and sharing information ( insta pe toh reply dete nahi :-\ )

[@muscleshastra]

Most welcome mate. Aur Instagram par bhai hadhse zyada dm aa rahe hai, toh sabko reply karna thoda mushil ho raha hai..😅

[@newbieMehul]

Gaining mai bhi cardio add krna hai?

[@muscleshastra]

haa, kar sakte ho..

[@abhishekpaul4625]

Please make video on thigh fat

[@muscleshastra]

Sure brother, will upload soon

[@1navneetjoshi]

#Beard _full utilisation of Lockdown

[@muscleshastra]

hahaha, planning to trim it.

[@vivekkumbhar7798]

@@muscleshastra plz do it boss