over thinking क्यों पैदा होती है ? इससे कैसे बाहर आये? thought v/s reality..by:-Dr.Kanhaiya

Поділитися
Вставка
  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 1,1 тис.

  • @mihiranandjha8664
    @mihiranandjha8664 3 роки тому +131

    शब्द नहीं है मेरे पास जो आपकी तारीफ कर सकूँ बस इतना ही कहूंगा की आज भी भगवान मेरे साथ हैं जो आपके रूप में मेरा साथ दे रहे हैं।।

    • @shivchaturlana
      @shivchaturlana 3 роки тому +3

      Kya problem hai bhai aap ko

    • @hanifahmed5993
      @hanifahmed5993 2 роки тому

      ​ Llllllllllllllllllllllllllllllllllllllllllllllllllllllllkkkkkkkkkkkkkkkkklllllllllllllllllllllllllllllllllllllllllllluuliililiiu

    • @mrudulamunim5834
      @mrudulamunim5834 Рік тому

      Thank you सर ,

    • @ushamalik4671
      @ushamalik4671 Рік тому

    • @surajkhairnar3725
      @surajkhairnar3725 10 місяців тому

      ​@@shivchaturlanaTum nahi samjh payege bhai

  • @anandinterior9547
    @anandinterior9547 Рік тому +79

    वो माता पिता जिन्होंने आप जैसे सुपुत्र को जन्मा है उनको दिल से आदर और चरण स्पर्श 🙏 हम सभी की तरफ से

  • @kamalrawat7231
    @kamalrawat7231 2 роки тому +13

    बहुत अच्छा सर आपका वेडियो कई लोगो की जिंदगी में बदलाव आएगा मुझे बहुत रिलेक्स मिला आपका वीडियो देख कर

  • @nihalsingh8248
    @nihalsingh8248 4 роки тому +115

    Jitna accha Dr kanhaiya batate h UA-cam channel me itna accha or koi bhi nahi batata UA-cam channel me...

  • @arjunsinghbisht5623
    @arjunsinghbisht5623 3 роки тому +9

    आपके समझाने का तरीका बहुत ही बेहतरीन है ।।।
    भगवान आपको हमेशा खुश रखें

  • @abhishekchouriya5660
    @abhishekchouriya5660 11 місяців тому +13

    Sir Aap mere liye bhagwaan se kaam nahi hai suna tha doctor bhagwan ka roop hote hai aaj dekh bhi liya

  • @PoojaSharma-mg2ip
    @PoojaSharma-mg2ip 3 роки тому +15

    सर आप महान हो। अगर में बच्चपन में आप को सुन लेता तो आप मे कुछ बड़ा
    व्यकितत्व का इंसान जरूर बनता अवश्य
    सर आप को धन्यवाद सर

  • @rameshprasad2446
    @rameshprasad2446 3 роки тому +24

    बहुत बहुत धन्यवाद डॉक्टर साहब आप ने जो प्रैक्टिकल कर बताते है वो काफी सराहनीये है
    वैसा कोई भी डॉक्टर नही बता पाता है जैसा आप बता देते है 🙏🙏🙏

  • @indianartstudio9229
    @indianartstudio9229 3 роки тому +88

    No words to express gratitude to your efforts. I was mentally ill,I was emotional, contemplated, frustrated and depressed, but with the help of your CBT techniques, Now I am able to see the beautiful world again, which was quite irritating for me before some years. Thank you very much,I have seen the "Happy Me" again.

  • @kdgroup5124
    @kdgroup5124 9 місяців тому +7

    7 saal se over thinking se presan hu thk gya hu 😢 abhi age 25 hai 2017 se ye nrak mere piche pda hai Rajasthan ke Churu ke sardarshahar ke pass mera gaav hai
    मैं मां करणी को बहुत मानता हूं उनकी ही कृपा से आज तक झेल सका हू और उनकी कृपा से मुझे आपका वीडियो मिला एक वीडियो देखने से भी बहुत आराम मिला ❤माँ करणी इंद्रेश कृपालु 🔱🚩🦅

    • @VinodSaini-zd6fr
      @VinodSaini-zd6fr 6 місяців тому

      भाई मेरे साथ भी ऐसा ही हो रहा है

    • @Zendria109
      @Zendria109 5 місяців тому +1

      ​​@@VinodSaini-zd6frbhai main ek simple rule batata hu ...apka jo bhi soch araha hai usko logic ke sath analysis kare and reality se compare kare ....dheere dheere sab sahi ho jayega bhai and uss negative soch se daarna nehi hai usko face karna hai with full confidence.agar daar jaoge to wohi soch tumpe pressure create karega 😊.... Enjoy life dost ❤

  • @maheshyoutuber7187
    @maheshyoutuber7187 3 роки тому +3

    UA-cam channel par pahali baar asli doctor dekha aise bahut se log hai UA-cam channel par khud ko doctor bata te rahate hai, but aaj pahali baar real doctor dekha thank you so much sir 🙏🙏🙏🙏

  • @nishanisha3486
    @nishanisha3486 4 роки тому +5

    Sir m khud psychology student rhi hu but apk video m examples excellent hote h jisse smjhne b bahot asani hoti h

  • @dipeshfuria6090
    @dipeshfuria6090 4 роки тому +3

    Sir ye aapne bahot hi badi bat ki hai.magar theorical aur practically me bahot difference hai.jyadatr logo ki ye hi problem hai reality aur thoughts k bich ka difference nahi samjte hai.i salute u

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf 2 роки тому +7

    सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद 🙏🙏

  • @arungubrele465
    @arungubrele465 2 роки тому +4

    जय हिंद ।जय भारत ।मेरा भारत महान ।उत्कृष्ट ।अद्भूत व्यक्तित्व ।डॉक्टर साहब ।

  • @ZakirHussain-qu7uw
    @ZakirHussain-qu7uw 3 роки тому +1

    Jabse apki video dekhna suru kiya kisi aur ki video dekhne ka man nahi karta apko dekh kar hi overthinking gayab ho jati hai Allah apko hamesha aise hi rakhe

  • @jaysreechakma4144
    @jaysreechakma4144 3 роки тому +4

    Sirji aap digital duniya ke real krishna ho..🙏. Aapka har video spiritually ke sath practical example dete huye motivation deta hai .🙏🙏

  • @avinarvekar28
    @avinarvekar28 4 роки тому +1

    खूपच चांगले समजावलेत सर,
    हा माझा खूप मोठा प्राॕब्लेम होता आता मी स्वतः ला खूप रिलॕक्स फील करतो

  • @Babaishort74
    @Babaishort74 3 роки тому +4

    🎉Love you sir🙏🙏🙏
    জীবনে আপনার থেকে আমি অনেক কিছু শিখেছি। নিজের দুর্বলতা, ভুল ভাবনা, মিথ্যে কল্পনা, উদ্বেগ, সবকিছুকে কাটিয়ে খুব আনন্দের সাথে জীবন কাটাচ্ছি।
    .....আমার প্রণাম নেবেন...।

  • @joshichetanmukund4885
    @joshichetanmukund4885 Рік тому +1

    Excellent. Especially Your detailed explanation about "Practice".मैंने पिछले कुछ सालों में और एक चीज यही टॉपिक पर खोजी है. कभी ऐसा होता है कि कोई अप्रिय घटना, दुर्व्यवहार, निष्फलता, रिजेक्शन, का कोई तथ्य रियालिटी नही मिलता. तब मन मरकट कहता है "पक्का यह रियालिटी है". और गलत ओवरथींकिंग पे ले जाता है. इससे बचने के लिए धीरज का गुण डेवलप करना पड़ता है. "एक दिन या किसी और एक्सपर्ट से तथ्य पता चलेगा."👌👍

  • @easyics
    @easyics 3 роки тому +15

    This video deserves INFINITE views! ❤️

  • @sanjaymirgani4963
    @sanjaymirgani4963 2 роки тому +1

    प्रिय डॉक्टर सर्
    बहुत ही बेहतरीन तरीके से
    आप बताते है जो आसानी से समझ मे आ जाता है
    आप का बहुत बहुत धन्यवाद जी

  • @VishalChaudhary-op3sm
    @VishalChaudhary-op3sm 4 роки тому +3

    Sir I m Vishal Chaudhary from Kolkata
    Bilkul aisa hi mere saath hota hai
    Abhi control kiya hu
    Parnayama aur meditation
    Aur bodyweight exercises se
    But iss video se to mai 100% tak khud ko cover kar lunga
    So
    Love u sir...aisa mere saath 10 saal se ho raha hai

  • @bharatkalal994
    @bharatkalal994 4 роки тому +37

    UA-cam history me sabse Accha video laga mujhe personally 👌

  • @akhilsonvane1232
    @akhilsonvane1232 4 роки тому +52

    डॉ. साहब आपकी हर जानकारी अती महत्वपूर्ण होती है जो कोई भी डॉ. सामान्यतः नहीं बताता है।आपका प्रत्येक विडियो बहुत लाभप्रद है ।जिसके लिए आपको बहुत बहुत धन्यवाद

  • @rishisharma8954
    @rishisharma8954 4 роки тому +5

    Adhi bimari toh aapki smiling face se dur ho jati hai. Is carona time mai aapke vdos ka bahut fayda ho rha hai. God bless you beta😊🙏

  • @manmohanpradhan6953
    @manmohanpradhan6953 3 роки тому

    High class knowledge...........sir kya bataye....aapke jaisa dr bahut kam milte. Hain................best of the best.......aapke jaise log is samaj me hamesa sarahniye hai..............kya gajab ka... explanation...wow wow wow..........àap jaise dr agar india me hoge to indian ka naam hamesa dr ki list me top me hoga......god bless u always sir..,

  • @PradeepKumar-lq1sl
    @PradeepKumar-lq1sl 2 роки тому +4

    Thanks for explaining overthinking topic in a very lucid way

  • @siddharthkhaire4248
    @siddharthkhaire4248 2 роки тому

    सुंदर ज्ञानवर्धक माहिती, जबरदस्त माहिती 👍👍👍👍👍👍👍

  • @RahulSharma-rv9og
    @RahulSharma-rv9og 4 роки тому +18

    Awesome sir. Your lectures are making me to observe myself.

  • @maheshborade7632
    @maheshborade7632 Рік тому

    खरच मन शांत होऊन जात सरांचे व्हिडिओ बघितल्यावर 🙌

  • @rajankatwariavaid5267
    @rajankatwariavaid5267 4 роки тому +51

    आपकी विडियो से मन को होसला मिलता है सर

  • @vsthakur4u
    @vsthakur4u Рік тому +1

    Bahut khoobsurat explain kiya

  • @Honey_YT276
    @Honey_YT276 3 роки тому +4

    Real bghwan ho aap kanehiya. 👏🏾👏🏾👏🏾❤❤❤

  • @zakirIndianboy
    @zakirIndianboy 4 роки тому +2

    Really great doctor bohut aichha knowledge share kia

  • @raushansinghchauhan2446
    @raushansinghchauhan2446 4 роки тому +8

    Bhaut hi mast bat God bless you. Thnks sir

  • @Av-vi5vs
    @Av-vi5vs 2 роки тому +1

    Wow sir aap great hain.sir mere aankh mein aansu aa gaye .aapko sun ke aapka shukriya ke liye shabd nahi hai sir.aap mere liye kisi ishwar se kam nahi.

  • @dilipmankawade6328
    @dilipmankawade6328 3 роки тому +6

    VERY NICE AND PRACTICAL THERAPY TO REMOVE OVERTHINKING THANKING YOU SINCERELY SIR

  • @kamalbangard4592
    @kamalbangard4592 3 роки тому

    बहुत ही अच्छा अनुकरणीय विडिओ, मैं खुद भी इस तरह ही विचार रखता हूं, पर दुसरो की कमी को समझा नही पाता था, आपके विडिओ मेरे विचारों के अनुरूप होने से दूसरों को अब समझा पाता हूं, धन्यबाद...💐👍

  • @ushabohara6260
    @ushabohara6260 4 роки тому +6

    धन्यवाद सर🙏
    मै नेपाल से देखता🇳🇵,भौत सरल तरिका आपका भिडियो
    समज ने मे आसान है🤲

  • @DilipPatel-kd8zg
    @DilipPatel-kd8zg 4 роки тому

    Vah vah beta , muje ek nai Rah mil gai ,
    Bhgvan apki Raxa hamesa kare , bahut ashirvad , thanks beta

  • @hellodearfriends3051
    @hellodearfriends3051 3 роки тому +4

    प्रणाम गुरु जी।
    सर, आप की प्रस्तुतिकरण बहुत अच्छी है । 🙏🙏🙏🙏

  • @bmcjsk8585
    @bmcjsk8585 Рік тому

    Adbhut no words... Apke parents ko pranam 🙏 is dharti ko Sundar ratna Diya..

  • @lazycharvak
    @lazycharvak 3 роки тому +4

    Sir this is the most logical way to find the reality

  • @mehboobaara7774
    @mehboobaara7774 3 роки тому

    sir u ar best best dr. ap sab vaisey bol rahey hey jaisey har aik insan ke sath daily life me hota hey. 100 percent reality in ur lecture. God bless u

  • @jitendradave220
    @jitendradave220 3 роки тому +3

    Doctor, You are very accurate in explaining lot of person. Thank you

  • @sonasharmpoa8039
    @sonasharmpoa8039 3 роки тому +1

    सर बहुत ज्यादा पसंद आया लगता अगर आपकी बातो को फोलो करेंगे बहुत जल्द स्वस्थ हो जायेंगे 🙏🙏🙏

  • @shailu3295
    @shailu3295 4 роки тому +4

    Sirji video bohat hi descriptive tha.sab clear se samaj me aa gaya,
    Sir aisi hi aage video banate rahiye,
    Aapko koti koti Pranam.

  • @turgut_studio
    @turgut_studio 2 роки тому +1

    Dr. Accha laga aap ka explanation... Thnx

  • @reenajaggi4382
    @reenajaggi4382 3 роки тому +6

    Your explanations are too good n relate to the problem. Easy to understand. Thank you Dr.

    • @dilipgaikwad7075
      @dilipgaikwad7075 3 роки тому

      Reenaji I am also suffering from overthinking by sharing we can reduce it please believe me I will not u froad

  • @pinkysingh2104
    @pinkysingh2104 Рік тому

    State Government should plan to appreciate this doctor.....

  • @smhullolli
    @smhullolli 3 роки тому +5

    Awesome video.. God bless you🙏
    We need more doctor's like you.

  • @yogeshdarade1559
    @yogeshdarade1559 2 роки тому

    Aap hamesha khush rahe.. mai aapka videos dekhakar Bach Gaya.. aapka sada Vijay ho.. badi umar mile bhagwan se prathana..🙏🙏🙏🙏

  • @asifshaik3565
    @asifshaik3565 4 роки тому +6

    I understand that video, thankyou sir.

  • @rohilumar6051
    @rohilumar6051 4 роки тому +2

    Bahut acche jankari di ap na sir samaj ma aa gaya
    Thanks Dr sahab

  • @Mrajit-dn5ok
    @Mrajit-dn5ok 4 роки тому +4

    Superpower sir
    Apka notification dekha kar aur apka video dekha kar pura realex milta hai. Please countinous video is topic more se more video ki khoj kijiye sir🙏 🙏🙏🙏

  • @surajgupta4081
    @surajgupta4081 3 роки тому +2

    Asa lagta h jaise dr sahab me apne life me ye sab experience kiya u

  • @SyedFaizanMahmood
    @SyedFaizanMahmood 4 роки тому +6

    Thank you sir. lots of love

  • @neelamkhanna6396
    @neelamkhanna6396 2 роки тому

    hlo sir,
    apka smjhane ka trika bhot bhot acha h app cheezo ko khul kr or detail me smjhate h

  • @imransheikh1358
    @imransheikh1358 3 роки тому +4

    Thank you Sir

  • @RavinderKumar-ne5oh
    @RavinderKumar-ne5oh 2 роки тому +1

    What abeautiful lessonkeepitup

  • @kaushaldubey138
    @kaushaldubey138 3 роки тому +3

    Great what a doctor

  • @madhuripatil5618
    @madhuripatil5618 3 роки тому

    Koi bhi subject aam public ko easily samzane ka jo aapka tari ka hai vo bahut tarif ke kabil hai
    Aapka bahut bahut Dhanyawad.
    God bless you.🙏🙏🙏💐💐

  • @kishoradmane4690
    @kishoradmane4690 4 роки тому +5

    Thank you for your suggestion and techniques to stop over thinking... Its very useful....I am very impressed.

  • @priyapandey5055
    @priyapandey5055 3 роки тому +2

    Wow sir ,, thanku so much sir

  • @janabhattacharya5669
    @janabhattacharya5669 3 роки тому +3

    Very informative!
    It's really helpful. God bless!

  • @kartikbrothersentertenment548
    @kartikbrothersentertenment548 4 роки тому +4

    I am verry lucky to find you in you tube channel I am also ocd pacients

  • @Sahebakhan7255-g7s
    @Sahebakhan7255-g7s 9 місяців тому

    Thank you sir 😊 I have never ever seen such a amazing doctor like you sir 😊zazak Allah Khair ❤

  • @ArjunSingh-ez2bp
    @ArjunSingh-ez2bp 3 роки тому +3

    Sir your way of telling things is amazing.
    Excellent explanation
    Thank you for all your support.
    God bless you

  • @Honey_YT276
    @Honey_YT276 3 роки тому +2

    Itni important jankari vo bhi bina paise ke great ho sir g aap bghwan aap KO hr khushi de ❤❤❤

  • @twinkle526
    @twinkle526 3 роки тому +3

    Awesome sirr. .. aaj c motivational videos dekhna band aur logical banana chalo. Q ki ye baat sahe hai hazaro motivational videos dekhne k bad bhi koi improvement nhi hota q ki wo permanent treatment nhi hai.

  • @ashishranik15
    @ashishranik15 4 роки тому +2

    gud morning sir aur bhut bhut dhanybad sir ye video banane ke liye .aaj ka video bhut deep me le gya mujhe .me aapke video ko aise dhekta hu jaise mere study ka koi topic mere sir padha rhe ho.ek no h aapke samjhane ka trika bilkul TEACHER ke jaisa.bhut hi accha lga aaj ye class.Many many thank sir

  • @manoharjaisinghani7284
    @manoharjaisinghani7284 3 роки тому +3

    Doctor you are doing a very good job for the society, you are a true genius,

  • @OperatorsSecretTrading
    @OperatorsSecretTrading 11 місяців тому

    Itni deep knowledge, wo bhi UA-cam pe, gajjab sir, respect

  • @MrIndiagreat
    @MrIndiagreat 4 роки тому +5

    Thank you for your true guidance 🙏🌞

  • @jaykishan2191
    @jaykishan2191 3 роки тому +2

    Bhut hi acha bataya aapne

  • @dilippatel7833
    @dilippatel7833 4 роки тому +3

    Thanks. beautiful explain.

  • @vishnudutt3579
    @vishnudutt3579 2 роки тому

    Dr,saheb,aap,sach,,main,real,hero,ho,bhagwan,aapko,aur,aapke,parivar,ko,lambi,Umar,de

  • @santoshprasad6395
    @santoshprasad6395 4 роки тому +18

    सर जी बहूत अच्छा बिधि बताया आप ने सोच बदलने की आज तक बहुत से मनोचिकित्सक लोग बताए मगर आप जैसे नही (जय भीम नमो बुद्धाय जय भीम जय संविधान )

  • @YatoDharmaTatoJaya
    @YatoDharmaTatoJaya Рік тому

    Dr Kanhaiya, I wish and pray that aapko itni samriddhi or sukh mile ki aap aise hi hamen andheron se ujaalon ki taraf laate rahen
    You also know that many of your listeners, like me, kai saalon se andheron mein bhatak rahe hain, but might not even know it, forget availing therapy.
    You are a like a godsend to us. UA-cam pe kai baithe hain andhon ko aur andhere mein kheechne ko, jisse insaan bas bhatakta hi rahe, isliye aapki mahatta aur badh jaati hai. Thank you.
    My mental system is that of being over critical (it's a valuable quality of mine as well as a hindrance). I usually spot the faults first, in anything.
    So I'm glad that I've been able to write this positive comment about you.
    Thank you 🙂

  • @shreyashah6133
    @shreyashah6133 3 роки тому +13

    Only one thing I know dnt let your brain rule you.. rather you can rule your brain..
    Be happy think positive live in present dnt let past n future bother you .. live stress free live.. everything will be fine difficulty in breathing gas problm hearbeat prblm.. solve your problem by yourself 😊
    Exercise every day drink enough water.. eat healthy be healthy chnges in diet plays huge role 😊

  • @dipak9695
    @dipak9695 2 роки тому

    Ever Best video ❤️😍 Reality..

  • @sunilmali1574
    @sunilmali1574 4 роки тому +3

    Very good teaching by good examples , thanks sir.

    • @dr.gokultiwari5838
      @dr.gokultiwari5838 4 роки тому

      Sir very knowledgeable video.. Sir bolte samay agrresive Ho jata hu.. Fir voice clear nahi Ho pati aisa kyu

  • @ShaikhRaees-f2o
    @ShaikhRaees-f2o Рік тому

    Thank you sir bahut khub❤❤❤

  • @aashbisht
    @aashbisht 4 роки тому +9

    Apki video dekh kr lag rhaa hai. Ab main fir se jee sktaa hu...

  • @Anilkumar-xl2rc
    @Anilkumar-xl2rc 3 роки тому

    बहुत अच्छे सर आपकी जितनी तारीफ़ की जाए कम है धन्यवाद् मै इसी बीमारी का शिकार हूँ

  • @MukeshKumar-jn2jx
    @MukeshKumar-jn2jx 3 роки тому +13

    Thank you Guru ji, you are in the form of God, I benefited a lot from your video, our blessing is that you keep making better and better videos.

  • @kuldeepsharma8732
    @kuldeepsharma8732 3 роки тому

    बहुत उपयोगी जानकारी, धन्यवाद डॉक्टर साहब

  • @sanjaynemade2675
    @sanjaynemade2675 4 роки тому +5

    Sir , your explanation is very simple . God bless you .

  • @AshishVerma-un7nr
    @AshishVerma-un7nr 3 роки тому +1

    बहुत मदद कर रहे हैं सर धन्यवाद

  • @radhikarajbanshi1096
    @radhikarajbanshi1096 4 роки тому +3

    Great boss ur the best

  • @PintuKumarPoddar
    @PintuKumarPoddar Рік тому

    Sir u great ❤️💯👍

  • @AnuragSingh-fr8ko
    @AnuragSingh-fr8ko 4 роки тому +4

    Thanks sir apne mera doubt clear ke diya

  • @prembaleja4484
    @prembaleja4484 3 роки тому

    Very very good.
    Most of people are suffering from this thing

  • @12340307
    @12340307 4 роки тому +4

    Thank You sir aaj mai isi topic ko soch rha tha same video mil gya isi overthinking se mai bahut pareshan hu rukta hi nahi plz ispar jyada se jyda knowledge dijiye

  • @rumanakhan7106
    @rumanakhan7106 Рік тому +1

    Bhot bhot sukriya dr jii

  • @harshsrivastava7966
    @harshsrivastava7966 4 роки тому +5

    Great sir!! Learning a lot under your guidance

  • @kapilranvir6494
    @kapilranvir6494 3 роки тому

    Sir aap ke jasi jankari duniya me koi bhi docter nahi de sakta thanks sir

  • @creativedestructor1575
    @creativedestructor1575 4 роки тому +4

    God bless you peaceful soul.

  • @guardianofbhaktisagar2975
    @guardianofbhaktisagar2975 5 місяців тому

    Thank you Bhai 🙏🌺jay shree radhe Krishna 🙏