A lot. I haven't lifted what could be my max, with it, yet. I don't have a spotter. The reps are fast, too. It's hilarious. I bought the original. It's supposed to be for people who can lift 315+. I can see why. Lighter weight just springs off of your chest. It works. But like anything, still be careful.
Keep working hard man this is mile stone that nobody can take from you!!
Thanks. I've always had fun lifting. Hopefully, I get to keep lifting more.
I see you trying to get big
how much strength does a sling shot actually give you in terms of like a 1-2 rep pr, just curious
A lot. I haven't lifted what could be my max, with it, yet. I don't have a spotter. The reps are fast, too. It's hilarious.
I bought the original. It's supposed to be for people who can lift 315+. I can see why. Lighter weight just springs off of your chest.
It works. But like anything, still be careful.
Tip: Stop using that slingshot until you can actually put up some decent weight
Thanks for the tip.