3 X 5KM MARATHON WORKOUT AT ALBERT PARK | Gold Coast Marathon Prep EP 4
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- Опубліковано 11 лип 2024
- Had the pleasure of hitting a 27km marathon workout at the famous Albert Park in Melbourne over the weekend. Safe to say it was tough but we absolutely crushed it. Hope you guys enjoy!
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For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.net/personalised...
BPN Supplements code: "TOMMY"
bpn.rfrl.co/92oro
LSKD code: "TOMMY"
www.lskd.co/?ref=vdKKoqbUwYmeY
Nice little progressive 3 × 5K there looking good for the marathon
Damn! After watching this I need to pick up my running game and I just did 5km PR in 24 min yesterday. This video has motivated me more now to chase my goal of 20 min. Great vid Tommy 🇦🇺👍🏽
Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂
Mate this is out of control!! Super impressive, well done 🔥🔥
I'm from Brisbane and was down in Melbourne on the weekend too. The cooler weather made running a lot more enjoyable. Instantly noticed it with my heart rate sitting lower on my long run. Something for us SE Queensland's to look forward to soon. Keep up the great content, really enjoy it.
Great vid mate! R u racing at the Gold Coast Fest next weekend? Im doing my first half marathon!
WHAT A LEGEND!!! 🔥
I really enjoyed the video and like we get an intimate look into how you train. It helps me make my training better. Can you do an updated review on the supplements you take and what they do for you
awesome!!! ty!
Hi
great video, thanks for the content, by the way what model of Oakley do you use?
I’ve been watching your content for a while bro, I’m loving it man! What type of camera are you recording with during the run?
smashed that session brother
Pb inbound for certain
12km of easy running and still averaged sub 3 pace. Outstanding.
💪🏽👍
Hey, I know you didn't like or wanted to use the copy I sent ya... but do you know anyone who could use some help?
I work on a result basis or you don't pay (so it's completely risk-free).
Lmk. I'd appreciate your help.