30 minutes - Jumping Fusion - Full Body trampoline workout - January 2023 -
Вставка
- Опубліковано 19 сер 2024
- New 1011 release it's here and it's time to welcome our first Fusion video! Enjoy my favorite combination of Jumping, conditioning and strengthening.
First half is pure jumping, followed by 5 rounds of HIIT workout and finished with abs tabata exercise 🔥 For all exercises I showed easier modifications as well, timers are included and I am expecting maximum effort from you :-P
Btw, I kept my voice off during the strengthening, because I was mostly just heavily breathing 😅 But I'm still there for you!
Music:
Slip Away - Arlow & Kid Spirit
On The Clock - Lvly feat. Frank Moody
Force40 - Ragunde & Nic Johnston
Download/Stream: nikcooper.fanl...
Assault - Koriz
Download/Stream:
nikcooper.fanl...
Step Up (feat. Whizzkid)
Lions (VIP) - Koven
Labels:
Epidemic Sound
Monstercat Gold
Nik Cooper
Watch my videos & exclusive content ads-free at:
www.jakubnovotny.net
www.jumping-fitness.tv
#jumpingfitness #jakubnovotny #RoadTo1011
Super! Super! Thanks!
Thank you Christine! 🫶
Loved this so much! Thank you!
Thank you as well! 🤩
Thanks for jumping!!!
And thanks back to you for jumping with me! 🤩
Hi Jakub! Thanks for help me to be more healthy. I love all your rutines! Congratulations! 👍👍🌈😃🖐️🖐️
Hello! Thank you, glad you enjoy them! 🤩 Jumping & health for everybody! 😀
AWSOME 🤩🤩🤩 love it, music, coreo, exercise mix... just perfect
Thank youuuu! 🤩🤩
Thank you for the new video! I love your classes! Have a nice day!
Thank you Sherly, have a nice day too ✨
Спасибо вам за это! Первая тренировка с тобой!🔥
Я рад, что вам понравилось, и надеюсь, что вам понравятся и другие мои видео ✨
🫶🫶🫶🫶🫶
What trampoline do you use?
I use trampolines from www.jumping-fitness.com :-) They are a bit more pricey, but they are durable and have the best jumping feeling :)