Hammer Throw. Balance issues. Master Athletics, M60, 19/2024

[@paulyoung5393]

Throwing pain free at our age Dan is a very positive thing! I think you mentioned during the throws that you were starting off too quickly, I agree. Maybe start the first throw slower and just build up your speed?

[@grumpythrower239]

Part of the problem is that I start to lean back already in the first turn. This is an old sin, I should be able to adjust it.