Practice 1 set of finger exercises to prevent dementia

If you don’t want to suffer from Alzheimer’s disease, it’s important to learn how to prevent it. People with flexible ears and fingers often have flexible brains. Various movements of the fingers can promote blood circulation in our brains and improve our understanding and memory. Today is for everyone Introduce a set of finger exercises that can promote our hand-brain coordination. There are ten in total. The movements are simple and easy to learn. Let's move our fingers together.
#Health Manager Li Xiao#Alzheimer's#Improve memory
#Keep in good health
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[@LiXiaoOfficial]

更多精彩視頻看這裡👇👇：
每天早起動舌頭，防中風防癡呆：ua-cam.com/video/t3_jbNcfGHY/v-deo.html
每天玩手指遊戲，活動左右腦：ua-cam.com/video/uzvFVqi_Wic/v-deo.html
每天練習健腦操，養護大腦：ua-cam.com/video/B7bDceuQPuQ/v-deo.html

[@selinawong8624]

如果有長者能夠10式做齊，一定十分聰明伶俐！

[@user-hc8jg5yc7w]

不錯很棒哦

[@wnbig368]

Very good 👍 and thank you 😊

[@aprilchung7280]

謝謝 很有趣 很好玩 可以陪老人家玩

[@yonghoongwhye1405]

Dementia exercises for Old folks 😊. Well done 👍, Lau Shi 🎉.

[@user-kv9qf4nd8r]

這非常適合長輩，謝謝分享！

[@Amy-lu5jq]

謝謝李曉老師教導

[@miulau1012]

對身体好大幫助，易學易明，笑容親切。謝謝李老師🙏🙏

[@camellia2607]

看起來很簡單，但要流暢要常常玩😄

[@yswong8913]

Very good and easy to do...do it regularly to prevent dementia. Thank you, Ms Li Xiao.

[@khorleyeng2480]

感恩谢谢你的分享，老师谢谢有你🙏

[@LiXiaoOfficial]

祝你健康

[@user-jr7qu7pq2d]

謝謝

[@user-do2yu4ox8v]

謝謝妳

[@user-xr5qu3jb7v]

感謝分享

[@user-tx2ih8ub5r]

加油

[@marybumpass1374]

Can these exercises help an elder who already has dementia?

[@tarnpin]

問一個問題：李老師你教這麼多操，可是我們不可能做那麼多，要怎麼取捨呢？

[@waldonunez8311]

谢谢你，来自南美洲🌈🌴🌄 ....这些练习对……有什么用？

[@xiuzhenlizama7997]

标题已說明， 预防老人痴呆症。

[@chenpeggy766]

❤❤❤

[@vincentn1371]

👍👍👍😊😊😊❤️❤️❤️

[@t02038]

4:35 連續動作

[@user-tx2ih8ub5r]

加油

[@LiXiaoOfficial]

谢谢