How David left Valium, Xanax and insomnia (Talking insomnia

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  • Опубліковано 6 вер 2024
  • In this edition of Talking insomnia we get to know David Powers from:
    www.powersbenz...
    We hear a story of the medical establishments lack of understanding paired with our natural instincts to defend ourselves can create an intense struggle. And a story of how the struggle fades.
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    Would you like a roadmap from Insomnia to immunity? Download using below link.
    www.thesleepco...
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    Would you like to work with one of our certified sleep coach? Awesome! Here are some great options:
    - The Insomnia Immunity Group Coaching Program.
    - BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching.
    - Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.
    The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
    BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
    The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
    Find out more about these programs here:
    www.thesleepco...
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    Do you like learning by reading? If so, here are two books that offer breakthroughs!
    Tales of Courage by Daniel Erichsen
    www.amazon.com...
    Set it & Forget it by Daniel Erichsen
    www.amazon.com...
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    Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊. And here’s the link to do just that:
    / thesleepcoachschool
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    Not sure where to start on your path to sleeping well? Check out these playlists!
    This is natto - the perfect place to start learning!
    • This is Natto - Start ...
    Success stories - if you need hope and inspiration, this is for you.
    • Success stories
    Insomnia insight - a list of every single episode.
    • Playlist
    Talking insomnia - guests with trouble sleeping or experts share their stories / tips.
    • Talking insomnia
    Hypnic jerks, hypnic awareness and other common issues.
    • Hypnic jerks and more.
    Fatal insomnia - for those concerned about ffi and sfi.
    • Familial and sporadic ...
    Speed bumps - when you think you had a setback or “relapse.”
    • Talking insomnia #55: ...
    Unrefreshing sleep - when you always feel tired or exhausted.
    • Unrefreshing sleep
    Momsomnia - if you’re a mom or becoming a mom.
    • Momsomnia
    Heard online - when you’ve worried about claims made about health problems and insomnia.
    • Heard online
    Best!
    This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.

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