Tips and practices to avoid double contact with SET・TOSS!【volleyball】

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[@vinodmagar9856]

Help me setter vedeo plz dd

[@MeepMeep88]

Lol no need to practice this since they allow it now

[@kylanstrife]

The rule still applies in most cases

[@leviten8526]

but only for womens volleyball, as a man you still are not allowed to double touch

[@MeepMeep88]

@@leviten8526 They do though, refs are super relaxed about it. It's like an unwritten rule now. Which is fine