Carnivore Diet - the Hidden Truth - Good 👍 or Bulls... 💩 ??
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- Опубліковано 29 січ 2024
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Mere liya carnivore ka benefit hua - I was diabetic I used it to get my A1C under control (because it got my carbs close to zero which was needed for the moment) - abhi I switch between a carnivore, keto, and Mediterranean low carb cycle (less than 100 g per day) - i.e. berries (not blueberries though), nuts (except for cashews) , non-starchy vegetables (mushrooms, asparagus, broccoli, cauliflower, tomato) greek yogurt, cheese, and meat (both red - beef, lamb, pork, chicken, salmon eggs). As a result, my A1C is now maintained under 5.6. I also exercise ( Mixed martial arts - boxing and submission grappling) hafte ke 4 din, walk every day more than 10K steps, full body weight training 2 x week, and yoga 1 times a week. A lot of the carnivore/low carb community like Dr. Baker and Dr. Berry are well known to me - I'm part of Dr. Berry's community. That said I'm not a diet zealot. I get what I need from food - it should be a lifestyle. But yes carnivore is easy for me because I'm based in the USA for now. Good vid btw.
Been carnivore for a year... Just meat and dairy. Libido is great made good amount of muscles, no bloating after meal , stable energy don't need to eat thrice a day... All blood markers like B12, HbA1c, testosterone back in the normal range.... Thanks to meat based diet.
45 year old CARNIVORE here... in the best health of my life... cured all ailments i had...
Carnivore diet + dairy products + fruits + vegetables 🔥🔥🔥
Please make a video On IBS
The best diet is the Omnivorous diet for humans... I recently (approx 2.5yr-3yr) got converted to vegetarian but it is not suited to me because of gastro intestinal issues... And getting the IBS-D initial phase... So now eliminating FODMAP and re-introduction of restricted food for me...😢
Sir, Please make a video on Powerlifting Training
Aapke followers.kam.kyu hai?? Jayada hone chahiye
😂😂😂😂 subtle sarcasm is just 🎉
No Hamza was hurt in this video 😂
Strict carnivore diet - ❌
🙏 You are a life saver Bhai 🙏. We all are very lucky to have found your channel.
Hello Akshay ji.I love your videos which are very informative.I would like to know what quantity of soya chunks can be consumed by us?
Sir i have been taking multi collagen pro continously for 5months .can i take it continously life long or i have to gave or cycle it off?
Sir, I'm the big fan of you, Thank you for the discusing over versions topic of our daily health.
Sir your d3+calcium ka jo supplement ha okya ak normal person jisko sirf d3 lena ha,o le sakta ha??
Thank you brother, I got the sustainability concept from u,will apply in my life
Thanks for this info sir🔥
Very much educational,
Please give some knowledge for Difference between vegitable oils vs Ghee derived without bilona nethod.