Rama Kambing train them 2-3 times a week do some heavy as possible days 6-10 reps do some light high rep days 20-30 reps like any other body part train em to failure and really push them
You should talk about how your workouts were when you were in high school since a lot of your viewers are high school/college kids. Very easy to relate to you since you are a lot younger than the guys you are on stage with.
Great video Chris! Perfect video format...commenting and explaining the exercises calmly, no loud music on the background and no crazy transitions between loud music and voice overs (this shit drives me crazy). Keep up the good work man!
not really? he's 6'3" so he will look much bigger than chris and arash who are like 5'11" and especially look bigger compared to breon who's like 5'9". Of course the judging isn't based on who is bigger but being taller definitely doesn't hurt.
Great video Chris. I definitely appreciated the tips and techniques you shared throughout the training commentary. More of these techniques on all body parts would be great. Arms, shoulders, legs, chest, abs. Its great content keep it up. Regards, Evan.
For sure commentary style videos! Much more useful, educational and motivational than the "day in the life" vlog style. Wish you the best for your Olympia prep! :D
I always watch a good motivational video in the morning when I eat just to kick the day off right. I was trying to eat my eggs and when I looked up I see you making hilarious faces at the camera 😂😂 great video brotha
Personally I like it when you explain it within the video instead of commentary and have like boxes of information on the workout next to you doing it, but that’s me, I don’t know about the rest of the public, great video anyway man👍
I found doing pull ups on the assisted pull machine with all the handles to work amazing as a starter. I work through the handles to the middle then back again.
Love the commentary. One suggestion maybe?...maybe ad in popup text the name of the excercise + rep,set and weight range? Could make it a bit easier for us to take down the whole exercise on paper. Love the vidoes!
Good training, good commentary, great physique. Bumstead's got the best V-taper and vacuum in the game and if he comes in with the same conditioning as last year, and maybe a tad fuller, wouldn't be surprised if he wins it all come September.
Greatest physique on the planet. No doubt. Huge fan out of Kurdistan Iraq CBum, go get that Sandow. We're all rooting for you :) also quality on the videos is improving big time, the commentary is a great idea. Cheers!
💪Check out my training on the new app!: www.stndrd.app/
Yes more commentaries like this please.
Plus tips on calves
Rama Kambing train them 2-3 times a week do some heavy as possible days 6-10 reps do some light high rep days 20-30 reps like any other body part train em to failure and really push them
I like the commentary
You should talk about how your workouts were when you were in high school since a lot of your viewers are high school/college kids. Very easy to relate to you since you are a lot younger than the guys you are on stage with.
agree as hel
You shouldn't be looking up to a pro competitor to get advice If you're that early in your training and not cycling.
We need some CBUM apparel!!! #weekendwarrior!!!
Eddie Aguilera agree
💯👍👍
If he sold those hats online I’d cop
gigitman123 for real! He was selling beast ass weekend warrior tanks and hats at the chi fitexpo this weekend!
its cominnn
I love the commentary as long as there is light music in the background as in this video.😀
Rayomand S. Yeah that was a really good idea
The new intro is dope af🔥🔥🔥
Love it! Not the pointless focus on cool cuts in the video and just getting straight to the point
Let he who is without swole do thy first set
Swole Jesus 😂😂
I dig how candid Chris is. Feels real unlike some other UA-cam fitness guys
Great commentary. You can also in between blast alittle music to create more excitement. Commentary is certainly great!
Great video Chris! Perfect video format...commenting and explaining the exercises calmly, no loud music on the background and no crazy transitions between loud music and voice overs (this shit drives me crazy). Keep up the good work man!
One of the most charismatic bodybuilders out there👌🏼
love it chris. chill dude, basic video structure, not over edited. awesome
Thanks for doing this! Nice to get some commentary from time to time!
That’s gotta be the coolest dentist I’ve ever seen. I’m a little jealous honestly! 😂
It’s a good day when Chris Von Bumstead uploads!🔥
Dunno what I’m more impressed by the insane back aesthetics or the amazing dentist ... it’s a close call
Man i want a Dentist like that...
Fuck this guy's a unit, inspiring af for how young he is and already a serious contender on the pro circuit.
It would be great to see you and Wesley together on stage or somewhere else!!
Sam H you my friend have some wierd fantasies 😂
Wes is still tiny compared to these mr.o guys
not really? he's 6'3" so he will look much bigger than chris and arash who are like 5'11" and especially look bigger compared to breon who's like 5'9". Of course the judging isn't based on who is bigger but being taller definitely doesn't hurt.
arpman41 Chris is 6 ft 2 so is Regan. Wes won’t look that much bigger than either of them
ZeROStarGaming Wesley is 189 cm and Chris is 183 and breon is only 170 cm so Wesley will definitely look bigger.
Is better to listen your commentary than a music
I'm literally moving to Canada just to go to this Dentist. But for real loved the commentary, very enlightening.
Very good Chris. Keep it up and wish all the best
This is your best video. Keep them coming!
Thanks Chris, continue these kind of videos
Great video Chris.
I definitely appreciated the tips and techniques you shared throughout the training commentary.
More of these techniques on all body parts would be great. Arms, shoulders, legs, chest, abs.
Its great content keep it up.
Regards, Evan.
Good commentary, good to hear why and what you're doing ! Good work, love what you're doing !
CBUM, my favorite bodybuilder nowdays
I loved the commentary, literally will incorporate every part of this!!
I love the commentary and this video was awesome all around. Love seeing you train of course, but the errand was fun too!
I really like the way you've done this video Chris keep up the good work.
Awesome vid and commentary! Cheers from Winnipeg!
For sure commentary style videos!
Much more useful, educational and motivational than the "day in the life" vlog style.
Wish you the best for your Olympia prep! :D
Love the commentary! Very informative!
Finally a dentist video.
Definitely the most beneficial video you’ve made training wise, love the tips and tricks in the commentary. You should do one for every muscle group!
LOVE THE COMMENTARY!!!!!!!!! KEEP UP THE GOOD WORK MAN!
The secret is cereal we all know that by now man...
Love the commentary man! Fellow Canadian here, keep doing us proud brother 👍💪
Amazing video! Great explanation!! More please!!👊👊👊
This commentary idea is sweet. The edits are looking good!
Yes Chris, Continue doing commenting with workout tips, it is much better than background music..
These commentary videos are really helpful👍🏻
Loved the commentary CBum, keep up the hard work!
Really enjoyed the video, would love to see a video about your workout splits of how you change them during the offseason to when you prep
This is awesome, you're one of the top guys in your division n you still put out quality videos on youtube I don't see that from too many others
loving the commentary.. great to see cool stuff and learn sth aswell
Very good video man, you are very good at transferring your knowledge Mr Olympia!
Great tips! Thumbs up for the commentary.
Will definitely be trying out the back workout tomorrow.
Awesome vid Chris. I will try it out on my next back day!
Commentary is definitely a good thing big boy!
Love the commentary! Please do more!
More videos like this Chris! Back workout with commentary was awesome! You gonna crush it at the olympia man.
Greatest bodybuilder of all time
Love the commentary. Much better than loud music!
I always watch a good motivational video in the morning when I eat just to kick the day off right. I was trying to eat my eggs and when I looked up I see you making hilarious faces at the camera 😂😂 great video brotha
Personally I like it when you explain it within the video instead of commentary and have like boxes of information on the workout next to you doing it, but that’s me, I don’t know about the rest of the public, great video anyway man👍
Mark my words, Chris is going dowwwwnnnn as one of the greatest...mental physique that cereal really payed off!
I found doing pull ups on the assisted pull machine with all the handles to work amazing as a starter. I work through the handles to the middle then back again.
Commentary is great!
00:40 i see you reflected in the car paint! (For anyone not concentrated enough) Good video ! Keep it up !
I have really been enjoying the workout I got from you! Great video bro! Keep it up!
Commentary is infinitely better than cookie cutter EDM blasting over slow-motion-pan-arounds; way more informative and helpful.
Definitely loving the commentary style. Super informative if anything I’d say just edit in a graphic of the sets and reps that you’re working.
Yeah, great video chris. Keep up
Keep these videos coming Chris!
As much as I love watching you workout to dubstep, gotta say commentary is 10x better
Wow to the production quality
Love to see the same commentary style with arms, legs, and shoulders
Love the commentary. One suggestion maybe?...maybe ad in popup text the name of the excercise + rep,set and weight range?
Could make it a bit easier for us to take down the whole exercise on paper.
Love the vidoes!
I like this commentary style Chris
if i were you i wouldnt really tell everyone how i workout because the level of competition is really tight!
Nice work, just let the information flow 💪🏻
You really brought Thursday arms up bro ! Let's kill it ! #Mr.Olympia
As a Canadian, I can can hear the pure Canadian in your voice. I now know what people mean when people say we just kind of have a "sound" lmao
or im just really baked rn, but it was cool to notice either way
we need some posing practices tips thanks for sharing this back workout definitely should try it out
Commentary was dope 🤙
Good training, good commentary, great physique. Bumstead's got the best V-taper and vacuum in the game and if he comes in with the same conditioning as last year, and maybe a tad fuller, wouldn't be surprised if he wins it all come September.
Back for sure improved
Great video Chris 👍🏼
Man that shirt is so clean chris
Loving your commentary already 👌🤘💪
For everyone asking about the song, it’s Supernova - Ryan Caraveo
Keep videos like this one coming!
Loved the commentary!!
Definitely keep the commentary coming
This video is amazing man. Keep going forward.. 💪💪
During that deadlift commentary, YOU WAS A SAVAGE 😮😂
Greatest physique on the planet. No doubt. Huge fan out of Kurdistan Iraq CBum, go get that Sandow. We're all rooting for you :) also quality on the videos is improving big time, the commentary is a great idea. Cheers!
I love how Chris talks like he’s asking a question?
Love the commentary bro! Definitely keep doing this ✌🏼
Hey Chris just a thought out there, you should start posting your routine in the description box....bit like vintage genetics ! Thumbs up if you agree
Nice video, keep up with the workout commentaries - maybe do a series!
awesome intro with them faces!!! commentary was 👍
Quality workout..... great form and technique.... plz do this kind of commentary video.. great work brotha
Dam this was so awesome ! It felt I was watching a tv show
You should make some playlists, like different episodes/exercises and give them a title? Just an idea. Keep it up man. True Idol!
Great video enjoy the commentary