How to Pass a Rugby Ball (Beginners Guide: 3 steps) 4K | This is 7s Ep9

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 154

  • @rickrolled7424
    @rickrolled7424 3 роки тому +325

    I am now a professional rugby player, this was the first video I watched on how to pass

  • @sanderschellen7974
    @sanderschellen7974 2 роки тому +93

    started playing rugby last wednesday at 25 years of age, this was super clear! thanks!

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому +8

      Thats awesome to hear! Was it a training session or straight into a game? 😃

    • @AaronCurtin
      @AaronCurtin Рік тому +5

      How was it? I'm 21 and thinking of getting into it after years of. Played a bit on school, but not much!

    • @agustin8160
      @agustin8160 Рік тому +3

      ​@@AaronCurtin I'm almost 23 and I'm thinking about coming back too, but I have to put on at least 8/10kg
      But I would say just go for it man!

    • @AaronCurtin
      @AaronCurtin Рік тому +3

      @@agustin8160 I did mate! Started playing end of the year, played 6 ish games and loving it.

    • @juanmf8498
      @juanmf8498 8 місяців тому

      Same here! 25 y/o just started playing. Loving it so far

  • @DeeGil
    @DeeGil Рік тому +34

    Got the first rugby practice of my life in like an hour, so thanks for this.

    • @luketreharneTi7s
      @luketreharneTi7s  Рік тому +3

      Thats awesome David! How did it go?

    • @DeeGil
      @DeeGil Рік тому +3

      @@luketreharneTi7s Yo! Your video helped me not feel like a complete fool! Almost scored in a touch drill, knocked it on going to touch it down, you know - the works 🤙

  • @MassiveHappyClapper
    @MassiveHappyClapper Рік тому +14

    My son got into his school team and I want to support him as a dad and buy a ball this week and thought we could practice this. Thanks. I have always been more into footy and weights but this is important to him, so I am going to learn what I can.

  • @Brian-mn5mn
    @Brian-mn5mn 3 місяці тому +2

    Luke, these are without any shadow of doubt the best coaching videos that I have seen, You come across in such a clear way that you should be proud of these.. ace.. Brian

    • @luketreharneTi7s
      @luketreharneTi7s  3 місяці тому

      Thank you so much Brian 🙏 that’s really put a smile on my face

  • @DashAndOreo
    @DashAndOreo Рік тому +3

    I improved so much after watching this video. Thank You!

  • @buhlebenkosixozwa
    @buhlebenkosixozwa Місяць тому +1

    I actually need to thank you youve helped my rugby go up alot this past few years thank you man

  • @russpendleton5564
    @russpendleton5564 3 роки тому +17

    Fantastic video, so clear and straightforward and so rare that people are actually trained with this stuff

  • @shanemouton7606
    @shanemouton7606 Рік тому +2

    Thanks for the awesome videos. I am moving from playing hooker 15 years ago to inside center today. Big changes in play and needed to get these drills to improve the back line skills like passing and stepping.

  • @KuhletheCooki
    @KuhletheCooki 9 місяців тому

    i just came back to playing rugby since playing in 2020, it’s so fun now and i learned how to pass, thanks luke!

  • @kgd6567
    @kgd6567 8 місяців тому +1

    Have my first training in two days, thanks

  • @MrConorHartley
    @MrConorHartley 4 роки тому +16

    Love it Lukey! Miss you Brother!

  • @michiel1162
    @michiel1162 Рік тому +3

    Have my first training in 2 days, thanks for the help

  • @nix73
    @nix73 2 місяці тому

    This might be the best passing vid atm

  • @johnnygoodwin7199
    @johnnygoodwin7199 2 роки тому +4

    Great video, will help me coach my 7 and 10 year olds

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому

      Thats awesome to hear Johnny 😃 I hope they're enjoying learning rugby!

  • @luckysingh4130
    @luckysingh4130 4 роки тому +5

    Really awesome bro...its the only place where one can find the conclusion of any skill...and in the end of the video, that summary part makes to store the data in subconscious mind... Thanks a lot... Please keep posting new stuff....among one of the biggest fan of yours🙌.
    And here is the question, could you please teach about 7s defense in the next video?

    • @luketreharneTi7s
      @luketreharneTi7s  4 роки тому

      Really glad you're finding them useful. We will keep the vids coming. I'll add it to the list of videos 👌

  • @AndrewJrMkansi
    @AndrewJrMkansi 3 роки тому +3

    Thanks, this was is very helpful. I want to play for my school next year U/15 and it will be my first year. Wish me luck

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому +2

      Good Luck! Smash it!

    • @AndrewJrMkansi
      @AndrewJrMkansi 3 роки тому +2

      @@luketreharneTi7s Thank you! I will keep watching your videos to improve, your tutorials are very clear and helpful

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому

      @@AndrewJrMkansi Thanks AJ 😃

  • @joshuaisikaku6973
    @joshuaisikaku6973 Рік тому +2

    Love your rugby

  • @jpinkerton89able
    @jpinkerton89able Рік тому +1

    Great videos mate. Would love a video about the changes in uniforms over time. Massive changes early from just wearing caps to jerseys, shorts and socks we have today

    • @luketreharneTi7s
      @luketreharneTi7s  Рік тому

      Hey James, that would be a cool video, are there any particular old school kits you like?

  • @evh22
    @evh22 3 роки тому +15

    Thanks very much for this. My 7yo lad has just started Rugby and as a Dad whose never played this has helped massively! What would you advise if left handed? Stick to same drill or swap power/rear hand to left?

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому +5

      So having the ability to pass off both hands is becoming the standard for most young rugby players. As a 7yo you'll be amazed at how quickly he'll pick it up.
      The left and right hand passes are just mirror images of each other.
      So passing to the Left = Right hand supplies the power at the back of the ball, Left hand provides the guide at the front.
      And passing to the Right = Left hand supplies the power at the back of the ball, Right hand provides the guide at the front.
      If he is left hand dominant he will probably find it easier passing to the right. But plenty of practice passing to the Left will make sure he's competent on both! Hope that helps 😃

    • @evh22
      @evh22 3 роки тому +2

      @@luketreharneTi7s Cheers Luke!

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому +1

      @@evh22 No Problem 😃

  • @jmy1974
    @jmy1974 11 місяців тому +1

    Just had my first ever rugby session, wish I watched this before 😭

  • @YanisM456
    @YanisM456 2 роки тому +1

    Thx for advice I’m so good at rugby now

  • @GalvanLopezGarcia
    @GalvanLopezGarcia 2 місяці тому +1

    ❤ur rugby

  • @ThePtognon
    @ThePtognon Рік тому +1

    Really helpful!

  • @user-cs8xm8hm4y
    @user-cs8xm8hm4y 4 роки тому +5

    this will help a lot thx

    • @luketreharneTi7s
      @luketreharneTi7s  4 роки тому +1

      No problem at all. Glad it could help 😃

    • @user-cs8xm8hm4y
      @user-cs8xm8hm4y 4 роки тому +3

      Luck Treharne when we pass the call do we need to pass it at the waist area?

    • @luketreharneTi7s
      @luketreharneTi7s  4 роки тому

      @@user-cs8xm8hm4y I recommend starting from the waist when you are learning because it gives a consistent reference point to begin the movement.
      When you add in running and passing you can have the ball between the hip and your chest. Have a play around with it and find what position works for you. The aim is to get a consistent pass so you commit it to muscle memory 👌😁

    • @user-cs8xm8hm4y
      @user-cs8xm8hm4y 4 роки тому +1

      Luck Treharne thx

    • @luketreharneTi7s
      @luketreharneTi7s  4 роки тому

      @@user-cs8xm8hm4y no problem!

  • @jaydanielsonia6542
    @jaydanielsonia6542 3 роки тому +2

    Am a beginner here and needs more guide in rugby

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому

      Hey Jay, here's some other videos we've made on basic skills of rugby :) And we have more to come.
      ua-cam.com/video/CeqZF4GI5sg/v-deo.html&ab_channel=LukeTreharne
      ua-cam.com/video/1MWtdeyGhAA/v-deo.html&ab_channel=LukeTreharne
      ua-cam.com/video/FaA25CgMbH0/v-deo.html&ab_channel=LukeTreharne

  • @HelloHello-kc5hw
    @HelloHello-kc5hw 3 роки тому +3

    good production

  • @blackmen8678
    @blackmen8678 3 роки тому +3

    Cheers new to rugby

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому

      Awesome to hear Ryan, hoping you're enjoying rugby so far!

    • @blackmen8678
      @blackmen8678 3 роки тому

      @@luketreharneTi7s aye

  • @SportsFan-gr8zx
    @SportsFan-gr8zx 2 роки тому +1

    Hi Luke, would you be up for doing a tutorial on the out the back door / side flick pass?

  • @hill_ekaterina
    @hill_ekaterina 3 місяці тому

    Super helpful! I now play in a ladies team.

  • @clemencechinoda4005
    @clemencechinoda4005 2 роки тому +3

    Thank you for the helpful video, my pass isn't that bad but the problem is I lack power,I do short passes.How can I boost

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому +2

      A few ways to add power:
      - making sure you finish with your hands all the way towards the target and not stopping short
      - punching your shoulder towards the targert as you pass so its not just your arms
      - using your feet to push into the pass
      Hope this helps Clemence

    • @clemencechinoda4005
      @clemencechinoda4005 2 роки тому +1

      Thank you so much. I will try that and get back to you with the result. Again,thank you so much

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому

      @@clemencechinoda4005 Glad we could help!

  • @youngmaximus5874
    @youngmaximus5874 Рік тому

    @LuketreharneTi7s what is a good exercise from passing from yours hips to generate power??

  • @joy941
    @joy941 2 роки тому +1

    I just started to learn rugby. Practicing with a Kleenex box for now until I get myself a ball 😂

  • @nimanthanadunge4549
    @nimanthanadunge4549 2 роки тому

    Hi Mate ,
    Very useful video, I need to work on my pass to the right which is weak, I have about 3 weeks to get ready for a tournament, could you share some tips , specially the amount of practice that I have to do.
    Thanks again !

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому

      Hey Nimantha, sorry only just picking this up. How did the practice go?

  • @dhanapara2856
    @dhanapara2856 2 роки тому +1

    thanks a lot sir

  • @rownakrajbhar
    @rownakrajbhar 2 роки тому +1

    Thank you

  • @astute1655
    @astute1655 4 місяці тому

    When you say the back hand pushes through the ball do you mean the hand rolls the ball or it pushes through it towards your target

  • @عمر2210
    @عمر2210 Рік тому

    Thanks for this, my parents are gonna send me to rugby school.

  • @LucaPlaysGames12
    @LucaPlaysGames12 7 місяців тому

    I only just started rugby i am throwing the ball with my right hand at the back i jsut cwnt seem to adjust to your way is this weird?

  • @YeosM-qs5ml
    @YeosM-qs5ml Рік тому

    In this month i have a tournament i hope i win tackle and touching!

  • @hughiebrophyHind
    @hughiebrophyHind 8 місяців тому

    Nice

  • @fifamonstar3343
    @fifamonstar3343 2 роки тому +2

    When running with the ball what should i be doing with my feet? I often get confused on which foot i should be passing off.

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому +1

      Hey, so you can pass off either foot in rugby and the nature of games you'll have to do this. But normally when people are learning, they are taught to have their outside foot forward when catching the ball. You can then step off your inside foot to do a one step pass.

    • @fifamonstar3343
      @fifamonstar3343 2 роки тому +1

      @@luketreharneTi7s Thanks for responding, I was wondering how to improve power in my weak hand? 15s has finished and it’s now 7s and I find that my weak hand is good for 5-10 metre spin passes but when I’m trying to launch the ball it doesn’t spin correctly or it falls short.

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому +1

      @@fifamonstar3343 so theres a few ways to generate more power. Using your footwork is one, stepping into the pass will add power when going over 10ms. Also really punching shoulders to the target and following all the way through with your hands. If its not spinning properly you're likely leaving go of the ball when its not pointing at the target. You could also be twisting too much to try and generate the power from your torso.

    • @fifamonstar3343
      @fifamonstar3343 2 роки тому

      Thanks for the advice

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому

      @@fifamonstar3343 no problem 😃

  • @presidentanp
    @presidentanp 2 роки тому +1

    thanks for the tips!

  • @Zpidey12
    @Zpidey12 7 місяців тому

    How to you train your left hand for this

  • @user-nh7cy1vm2i
    @user-nh7cy1vm2i Рік тому

    Thanks mate, ill try this out in training and see if it helps

  • @BrosephtheAsian
    @BrosephtheAsian 3 роки тому +2

    Would it be recommended to purchase the rebounder ball or could I get away with just using a normal ball?

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому +1

      I've never used one of the rebounder balls myself. All the training I've done is with a normal ball 😃

  • @roge_dynamite683
    @roge_dynamite683 3 роки тому +7

    pov: your here because of a P.E. assignment

  • @Pramila_085
    @Pramila_085 Місяць тому

    🔥🔥🔥🔥

  • @dreyadreya972
    @dreyadreya972 2 роки тому +1

    Hello Luke, I enjoyed the video. I'm struggling with passing while running, any tips please?

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому

      Hey Dreya, what in particular are you struggling with?

  • @peabo7894
    @peabo7894 2 роки тому

    Ruby players in my class say I’m really good at ruby and ask me to join their team so should i

  • @10ohagan
    @10ohagan 4 роки тому +1

    Post is taking some hits

  • @tighepatrsonmckenna2171
    @tighepatrsonmckenna2171 4 роки тому +2

    can you do a tackle video

  • @CX0410-d9p
    @CX0410-d9p 3 роки тому

    It works

  • @Targetbklf
    @Targetbklf 4 місяці тому

    How I spin the ball???

  • @chupapi3091
    @chupapi3091 2 роки тому

    I am a professional American football player this supprises me

  • @kitkeith7899
    @kitkeith7899 4 роки тому +1

    Stupid question but have you put tape over the ball?

    • @luketreharneTi7s
      @luketreharneTi7s  4 роки тому +1

      We have Kit, just to cover up whats underneath 👌

    • @kitkeith7899
      @kitkeith7899 4 роки тому

      Luke Treharne is it a sponsor you don’t want to promote?

  • @jerinjoboy6630
    @jerinjoboy6630 3 роки тому

    Wow u perfect

  • @sukriar8171
    @sukriar8171 5 місяців тому

    any tips to pass using weaker hand..haha thanks

  • @s1mple112
    @s1mple112 2 роки тому +1

    im a rugby player but still cant get the spin corectly

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому

      What does the ball flight look like when you pass?

  • @dex-dawg4597
    @dex-dawg4597 3 роки тому

    Thanks I’m just got sighed up

  • @JacksonS44
    @JacksonS44 2 роки тому +1

    I want to play rugby but I live in the US :(

    • @luketreharneTi7s
      @luketreharneTi7s  2 роки тому

      Rugby is growing massively in the US right now so have a little look around for your nearest opportunities. Im sure there will be some 😃

  • @caseywalsh5320
    @caseywalsh5320 3 роки тому +1

    Hi, are you left handed?

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому

      I’m not, I’m right handed

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому +1

      Could I ask why? 😃

    • @caseywalsh5320
      @caseywalsh5320 3 роки тому +1

      @@luketreharneTi7s hi Luke, I was throwing rugby ball with my 6 year old son & we looked up your good video. In my rugby ignorance 🙄 I just assumed we would use our left hand to guide & being right handed throwing with the right!🙂

    • @luketreharneTi7s
      @luketreharneTi7s  3 роки тому +1

      Awesome to hear he’s starting off young! 😀 most are stronger on their dominant hand when they start off. But if he can master his weaker hand as well it will really set him up to enjoy rugby. So if we’re passing to the left, the left hand guides and rand hand adds power. And the opposite the other way 🙌

    • @caseywalsh5320
      @caseywalsh5320 3 роки тому +1

      @@luketreharneTi7s thanks very much for the advice, we shall practice both!🙂👍

  • @weckywecky7511
    @weckywecky7511 3 роки тому +3

    teacher make me do dis sad

  • @bradensemeatu3617
    @bradensemeatu3617 Рік тому

    i kinda know how to pass now?

  • @evanlavery9788
    @evanlavery9788 4 роки тому

    What’s the music track?

    • @luketreharneTi7s
      @luketreharneTi7s  4 роки тому

      i hear voices - underbelly. Its from the YT audio music library 👌

    • @evanlavery9788
      @evanlavery9788 4 роки тому

      Luke Treharne Thanks man. This video helped me also, I finally got the technique right!

    • @luketreharneTi7s
      @luketreharneTi7s  4 роки тому

      @@evanlavery9788 Glad to hear Evan!

  • @weed_much
    @weed_much 4 роки тому +3

    Video very good thanks)