Chair Yoga - Relax, Destress, and Find Peace (30 minutes)

[@vickipowers7041]

Thank you GiShi Fit, I really enjoyed this yoga workout. The one thing I didn't like was the the number of times we did each move. However, I still completed it though. Again, thank you

[@gishifit]

Hi Vicki! Thanks for clicking into my video and choosing to completing the workout! High five to you 🙌🏽 I really appreciate your feedback and will work on adding a variety of movements to avoid repetition in future classes. 😄

[@caseyholder7719]

Thank you for taking my request ! I'll be trying this at work :)

[@gishifit]

My pleasure! Let me know how it goes 🤗

[@BinderP5]

great stretches, love the overhead

[@gishifit]

Thank you! Glad you enjoyed:)

[@csscott9803]

Very awesome 👍😁

[@gishifit]

Thanks!! You’re awesome!

[@tammymiller9228]

Love me some Wilson

[@gishifit]

Me tooo! He’s the best ❤️

[@tracyevans7886]

😒 "Promo sm"