Nope, get it from veggies. Beet juice in particular. Other sources you listed are counter productive as they can produce high levels of tma which damage the endothelium.
@@iknowwhatsup2880 , it’s really trimethylamine N-oxide, which is produced by the gut bacteria when digesting meats, dairy, nuts and more that can research has shown can damage endothelial cells.
Arginine rich foods - nuts, meats, dairy, whole grains. Cocoa polyphenol - raw cocoa. Sounds like a well rounded diet to me.
Nope, get it from veggies. Beet juice in particular. Other sources you listed are counter productive as they can produce high levels of tma which damage the endothelium.
@@ccmkoho interesting, I'll research it.
@@iknowwhatsup2880 , it’s really trimethylamine N-oxide, which is produced by the gut bacteria when digesting meats, dairy, nuts and more that can research has shown can damage endothelial cells.
@Joe King , lol. ……googling!!!
just become vegan, you will feel much better
What an amazing article. Not sure what’s wrong with this world, there should be a million likes on this one.
Well done my friend 🤙🏽
I have high homocysteine 46 and folic acid deficit and i have Erectile dysfunction..whats the link between these?
Well developed and presented information
From what I understand, Beets (and beet supplements) also help with nitric oxide production. Is this true?
Yes, this is.
how to fix endothelium dysfunction causing TIA???
Whole food diet,,,, not vegan,,, whole food! No oils!!
and animal protein