Thoracic Spine Mobility Exercise for Athletes

Поділитися
Вставка
  • Опубліковано 31 тра 2023
  • This is one of the best thoracic spine mobility stretches for golf, tennis, baseball and other sports that require thoracic rotation mobility. You can also use this t-spine mobility exercise as a simple thoracic rotation test.
    Train with Coach Nick Tumminello online or in-person in Boca Raton, Florida:
    www.strengthzonetraining.com/...
    Get Nick's (CEC Approved) Online Courses for Personal Trainers
    Practical Program Design Mastery: practicalprogrammastery.com
    Movement Performance Assessment (MPA) Certification: getmpacertified.com
  • Навчання та стиль

КОМЕНТАРІ •