Lifted And Toned Glutes Workout -- 10-Day Slim And Strong Legs Challenge - Day 3

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 51

  • @Neicy3000
    @Neicy3000 10 днів тому

    Alright, day 3..... this was great! I'm ready for my day now, I've accomplished my workout this morning, thanks to coach Gabby! Have a blessed day, guys! ❤

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  10 днів тому +1

      That's amazing there! ☺ So glad to hear you're feeling energized and ready for the day after your workout. Keep up the great work! Have a blessed day! ♥💪

  • @susan4188
    @susan4188 9 днів тому +1

    I couldn't sleep tonight so what better way to get caught up on day 2, 3, and 4 challenge. Love all of them

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  9 днів тому

      That’s such a great way to make the most of your time, @susan4188! Awesome job catching up on the challenge, and glad to hear you’re enjoying it. Keep up the amazing work! 💪😊

  • @sherryhuttenga7113
    @sherryhuttenga7113 10 днів тому +1

    Day 3, done! That was challenging, especially seeing my grandson was trying to do it with me (he's 18 months)! Thank you, Coach Gaby, for another great workout!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  10 днів тому +1

      You're welcome, @sherryhuttenga7113! 😊 Great job on completing Day 3! It sounds like you had a fun challenge with your grandson-what a wonderful way to bond! Keep up the fantastic work! 🥰

  • @ChowMeinWarrior
    @ChowMeinWarrior 10 днів тому

    Thank you so much, Coach Gaby! Happy Tuesday!

  • @julieniemann3410
    @julieniemann3410 10 днів тому

    I loved this workout Coach Gaby. Thank you so much! ❤️❤️❤️ looking forward to tomorrow

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  10 днів тому

      You're welcome, @julieniemann3410! 😊 I’m so glad you loved the workout! Looking forward to tomorrow as well! ❤️

  • @mschonfe
    @mschonfe 5 днів тому

    So I’m new and did 16 days last month and am at 14 for this month so far! Day 3 done!

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  5 днів тому

      Wow, you're off to an amazing start, Michelle! Way to stay committed! Keep crushing those workouts! 🦵🔥

  • @stamp1today
    @stamp1today 10 днів тому

    Good job coach! Loved me a good monster walk! What fun!

  • @Joan-vn3tm
    @Joan-vn3tm 10 днів тому

    Yes I did love this workout coach Gabby thank you🎉 I'm a day behind because sometimes I wake up very early and would like to catch an exercise so I just catch up with the next day. You guys are the best thank you thank you🎉🎉🎉❤❤❤

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  10 днів тому +1

      I'm so glad you're loving the workouts! 🎉 You're doing amazing, and it's totally fine to catch up at your own pace. Keep up the great work there! 💪😊

    • @Joan-vn3tm
      @Joan-vn3tm 10 днів тому

      @@MeredithShirkandSvelteTraining 🤗❤️

  • @marybethbroussard9911
    @marybethbroussard9911 11 днів тому

    Love it! I was looking for a good leg/glute workout! Need to find day one and two now😊

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  11 днів тому

      Awesome job, Mary! Here's the link to the whole challenge: 🙌🏼💖ua-cam.com/video/Zj5-U0Hn4LQ/v-deo.html

  • @mariaestrada2253
    @mariaestrada2253 9 днів тому

    Catching up from missing yesterday. Felt this! Hope I can grow my booty.

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  9 днів тому

      Glad to hear you're catching up! It sounds like you had a great workout. Keep at it, and you'll definitely see progress, @mariaestrada2253. 💪 ✨

  • @spiffypants87
    @spiffypants87 9 днів тому

    Got it in today with 1/2 hour to spare! Balance on that thigh raise was a challenge, but so good for me.

  • @caroltown3162
    @caroltown3162 8 днів тому

    Great routine and really enjoying this challenge.❤

  • @artdenattic1
    @artdenattic1 9 днів тому

    Oh yeah on fire thank you 10/23

  • @parcorhardcor
    @parcorhardcor 11 днів тому

    Loved it!

  • @beverlystotz5652
    @beverlystotz5652 10 днів тому

    I needed this after a day of sitting on planes and in airports! Thank you, Gaby! I will admit, I guilted myself into doing this after downing the Mongolian stir fry I had for dinner. 🤪

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  10 днів тому

      So glad you were able to get up and go with this workout after a full day of travel, Beverly! Thank you so much for watching! ❤️😊

  • @marisabarleycsr
    @marisabarleycsr 9 днів тому

    Day 3 done.....for some reason, I'm a day behind so gonna do Day 4 now to catch up!

  • @edithdeceglie1085
    @edithdeceglie1085 10 днів тому

    Great exercise ❤

  • @kerbilaferiel7884
    @kerbilaferiel7884 10 днів тому

    Done thanks for sharing

  • @olivialeich2568
    @olivialeich2568 3 дні тому

    perfect for me, now off to work! thank you ! do you have an arms challenge like this too or abs? xxx

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  3 дні тому

      You're so welcome there! 💪 We’ve got some great arm and ab-focused routines as part of the programs! ☺

  • @suzannekeaton5321
    @suzannekeaton5321 10 днів тому

    I loved this! I got some good cardio in with this one! Are these also good to strengthen the pelvic floor?

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  10 днів тому

      I’m glad to hear you loved it and got a good cardio session, @suzannekeaton5321! 😊 Yes, these workouts can help strengthen the pelvic floor, as strong glutes support pelvic stability. Keep up the great work! ❤️

  • @AlvaroLuisRivasPomares
    @AlvaroLuisRivasPomares 10 днів тому

    Woooowwww!
    Me encaaaaantoooooó!

  • @rubilasaf6657
    @rubilasaf6657 8 днів тому

    Wow Fantastic ❤

  • @JulieEidem
    @JulieEidem 10 днів тому

    I had to wait until later today bc my inside thighs are still sore. This was good. It still had squats in it. Gah.

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  10 днів тому +2

      Glad you were able to push through this workout, Julie! You thighs will thank you later for all those squats! 😊🦵

  • @natanhakraijnbrink5403
    @natanhakraijnbrink5403 2 дні тому

    Loved the workout, dus the monsterwalk on Halloween 😂

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  2 дні тому +1

      Glad you enjoyed the workout, @natanhakraijnbrink5403! Keep up the spooky spirit and those strong steps! 🧡👻

  • @Stella-tc7bd
    @Stella-tc7bd 4 години тому

    REPLAY: my week 2 of 3 - my personal 30day challenge! Legs!!! 🤩

    • @MeredithShirkandSvelteTraining
      @MeredithShirkandSvelteTraining  4 години тому

      Love the commitment, @Stella-tc7bd! ❤️ Keep crushing those leg days-you're halfway there! 💪🔥