Quick tips for proper running form: running posture

This video will start off a series of quick tips on developing better running mechanics. Geared more toward the newer runner, but hopefully everyone will find a couple useful tips.
I see a lot of common faults in running mechanics when I am evaluating my patients with running related injuries. Running posture is an important place to start just as I would assess someone's general posture if they came into the PT clinic with any regular injury. Proper posture allows us a base to build good mechanics.
Train hard,
recover smart,
make the next mile better than the last one.
Intro music:
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