Hi Justin! Glad you posted an update. I figured you guys were busy. I'm happy to hear that you reduced the sugary drinks. I keep moving and eating better because all we got is our health. 🙏🙏🙏 Everything works out as it will, it always does 😁
Right with you on the sick of diets thing, only puts weight back on with more added just to make you feel worse, eat the basic foods you enjoy without the king size helping of guilt, you’ve earned it for baring your soul to us. My appetite has got naturally smaller since I gave up the diet rules, I no longer fear being hungry, it’s a natural state. I see younger people grazing all day and worry for their future health. Food is so plentiful we don’t have to eat it all.
Justin!!! Its so great seeing you out here. Your videos have been missed. Im trying to go low carb with hopefully some IF. That is just due to my diabetes and trying to get my blood sugar numbers down. Hang in there. Things are definitely on a wild roller-coaster. Im hoping things calm down soon. That is disappointing about the basement. Im sorry that's happened. Im trying to drink more water. I think that may be part of my insatiable appetite. Im thirsty and not truly hungry. The problem is I can eat a days worth of meals within an hour. Its just wild. No sense of fullness. Anyway its so great to hear from you! Take care! Robin
We are all in this boat with you, Justin...trying to live healthier lifestyles. Glad to see you back!! :)
Glad to see you back Justin ☺️!!!!
Nice to see ya back! I'm trying to get back on YT as well. Good luck! 🙂
Good to see you!
Hi Justin! Glad you posted an update. I figured you guys were busy. I'm happy to hear that you reduced the sugary drinks. I keep moving and eating better because all we got is our health. 🙏🙏🙏 Everything works out as it will, it always does 😁
Glad you & the family are doing ok!! These pandemic pounds are awful for me! Time to get back in track. Stay tough!
Right with you on the sick of diets thing, only puts weight back on with more added just to make you feel worse, eat the basic foods you enjoy without the king size helping of guilt, you’ve earned it for baring your soul to us. My appetite has got naturally smaller since I gave up the diet rules, I no longer fear being hungry, it’s a natural state. I see younger people grazing all day and worry for their future health. Food is so plentiful we don’t have to eat it all.
Justin!!! Its so great seeing you out here. Your videos have been missed. Im trying to go low carb with hopefully some IF. That is just due to my diabetes and trying to get my blood sugar numbers down. Hang in there. Things are definitely on a wild roller-coaster. Im hoping things calm down soon. That is disappointing about the basement. Im sorry that's happened. Im trying to drink more water. I think that may be part of my insatiable appetite. Im thirsty and not truly hungry. The problem is I can eat a days worth of meals within an hour. Its just wild. No sense of fullness. Anyway its so great to hear from you! Take care! Robin
There you are! I’m happy you guys are good and you’re still swimming. Really happy to hear from you!
Be well, ~~QM