S1 E14: Doing Exercise and Working Out: Intermediate and Advanced English Vocabulary Podcast

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 174

  • @english_with_arshida
    @english_with_arshida 5 місяців тому +4

    When I'm stressed out, I call my friends and we go shopping or something window shopping. It's really very helpful to unwind and relieve the stress.

    • @highlevellistening
      @highlevellistening  5 місяців тому +1

      That sounds like a great way to relax! Thanks so much for sharing

    • @miltonflores9704
      @miltonflores9704 15 днів тому

      Uuuuuuuúu⁷7😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😅😮😅😮😮😮😮😮😮😮😅

  • @phumyhung785
    @phumyhung785 8 місяців тому +4

    I listen to your lessons and take notes. I put all the new words and phrases in the application, in which I create my own flashcards. Every your lesson makes my ears more sensitive to English, my pronunciation improves with you. Never stop because I have only A2!!!
    I'm committed to improve my English together with you!!!❤

    • @highlevellistening
      @highlevellistening  8 місяців тому +2

      Wow that's super impressive! Well done for studying so hard! We're really glad we can help you improve your English, and we definitely plan to make many more videos for you and all our students!

  • @kjt0238
    @kjt0238 6 днів тому +1

    감사합니다. 제 인생에 두 분을 만나서 터닝 포인트가 되었네요. 두 분 너무 귀여워요 😍

  • @FatiFati-nn7df
    @FatiFati-nn7df 8 місяців тому +1

    Thank you from the heart. You are the best. Please do not stop these lessons. May God protect you

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thank you so much for your very kind words ☺️ we’re very happy that you’re here 🥰

  • @reenakannan5351
    @reenakannan5351 8 місяців тому +1

    Dear honoured teachers
    U r not only teaching English but also good values.
    Gratitude🎉🎉🎉🎉

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thanks so much for your kind words, hope that you continue to enjoy the videos ☺️

  • @slinnh7159
    @slinnh7159 8 місяців тому +2

    Pls make more videos like this, teachers. We love you ❤🎉

  • @tariqjehanzeb9051
    @tariqjehanzeb9051 5 місяців тому +1

    Again great job done and I am a big fan of your teaching acumen.

    • @highlevellistening
      @highlevellistening  5 місяців тому

      Thanks so much for your kind words and for studying with us!

  • @kayleep6564
    @kayleep6564 8 місяців тому +4

    I've learned so many things from your class today. Every time the topic and expressions are so useful. Thank you so much!❤
    committed to, the gym, be big on something, stay active, hit the (place), regimen, slot it in, involve, work out, sore, blow off steam, clear my mind, de-stress

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Wow - well done picking up all that new vocabulary! Your efforts will definitely make a big difference to your English understanding!

  • @CamilaAzziniDermatologia
    @CamilaAzziniDermatologia 8 місяців тому +4

    The best channel for English learners. Thank you, Mark and Kat!

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Thank you Camila! ☺️☺️ we’re always happy to have you here

  • @lucianofernandes-dc3zx
    @lucianofernandes-dc3zx 8 місяців тому +1

    I have been learning a lot from you all. Thank you so much!

  • @zhannask3557
    @zhannask3557 8 місяців тому +1

    Guys, you are simply wonderful!!
    Such interesting and useful lessons!
    Thank you so much, this is great work!!!!

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thank you so much for such lovely feedback! We're really glad you enjoyed our classes!

  • @Dr.HusseinNasser-freelancer
    @Dr.HusseinNasser-freelancer 6 місяців тому +2

    Thank you dear teachers. I am an old man, about sixty. Unfortunately, I do not go to the gym. But I do some exercise at home a few times a week. I usually do some, strtching to keep my body flexible and to avoid having sore muscles.

    • @highlevellistening
      @highlevellistening  6 місяців тому +1

      That's great! Thanks so much for joining us and studying with us! I think doing *anything* is better than doing nothing - so even if it's just stretching that's still great! Hopefully we helped your brain "stretch" with some new English as well :)

  • @lucettekittaviny1315
    @lucettekittaviny1315 8 місяців тому +1

    Hello teacher ! It's very interesting to learn english with you your lesson improve my english ❤ i love so much ,Thank you so much ❤

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thanks so much for your lovely comment! We're really glad you like studying with us! :) :)

  • @sabaruddinsabar8687
    @sabaruddinsabar8687 8 місяців тому +1

    Thanks for ur podcast btwy. This podcast make me improve language. I hope u er always make podcast every day to teach us. Thanks a lot off
    😊

    • @highlevellistening
      @highlevellistening  8 місяців тому

      You're very welcome 🙏 Thank you for studying with us!

  • @deontirampeba7028
    @deontirampeba7028 8 місяців тому

    I'm also committed to following kat and mark lessons from the day I fell on this beautiful chain

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Thank you so much for your lovely comment and kind words! We're very happy that you're here!

  • @taherelsayed1865
    @taherelsayed1865 7 місяців тому

    Thank you so much, this is a great job.I appreciate it

  • @claudiabautista4165
    @claudiabautista4165 2 місяці тому +1

    Running and hitting the gym do help me clear my mind.❤

    • @highlevellistening
      @highlevellistening  2 місяці тому +1

      💪💪🏋️‍♀️🏋️‍♀️

    • @claudiabautista4165
      @claudiabautista4165 2 місяці тому +1

      @@highlevellistening you’re awesome! Thank you for taking the time read and respond so quickly!❤️

  • @isbeltinacogrossimoreira6899
    @isbeltinacogrossimoreira6899 8 місяців тому +1

    I LOVE practicing execises and go to the Gym tree times for wheek.

  • @astridserafini1739
    @astridserafini1739 8 місяців тому +1

    I go out for a long walk 3 times a week, that helps me clear my mind, feel better and de-stress

    • @highlevellistening
      @highlevellistening  8 місяців тому

      That sounds like a wonderful way to relax thanks for sharing!

  • @Msgina607
    @Msgina607 8 місяців тому

    Thank alot like always both of you,you are wonderful teacher's!
    I have moved to canada few mounths ago
    Currently i'm studying engilsh to improve my speaking skills.
    High level listning is the best podcast to improve my communicate in english:!!Thank you so much to both of you❤❤ the best teachers 2024❤

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Well thank you so much for joining us! We’re so happy that you’re here ☺️☺️

  • @MuhammadTauha-f3k
    @MuhammadTauha-f3k 8 місяців тому

    I must say that your videos are just amazing!
    I really enjoy and along with that I learn new phrases that got incripted in my mind.
    Happy to find your channel.

  • @nhatthanh5373
    @nhatthanh5373 8 місяців тому

    Im looking forward to see next video

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Wonderful! We post new episodes Mondays and Wednesdays and if you need to catch up on any episodes you can find there here in the playlist: ua-cam.com/play/PLBlg2aDmdIfvlIKSdURe7IftAvZps5TwR.html

  • @rajeshwaripillai5090
    @rajeshwaripillai5090 6 місяців тому +1

    Thank you Mark n Kat❤

  • @chraihimostapha3779
    @chraihimostapha3779 8 місяців тому

    when I watch your video I de-stress and I get more information and motivation to continue.
    actually we are solving my better.

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Fantastic! We’re glad that you’re able to use our class to de-stress and enjoy ☺️

  • @matias2638
    @matias2638 7 місяців тому

    Dear teachers, you must know that your lessons, de-stress my learning of English a lot 😅 thanks

  • @СтасЦховребов
    @СтасЦховребов 6 місяців тому +1

    This is a really excellent channel.😃 It’s the one which I stick to now, and I’m really glad that I came across you. Thank you so much! Probably you should remind people about hitting the thumb 👍🏻 up on your videos, some ones just forget about it.

    • @highlevellistening
      @highlevellistening  6 місяців тому +1

      Welcome aboard! We're really glad you found us and we're really grateful you're here with us! Good idea about the like button, we'll try to mention it!

  • @marcuchoo
    @marcuchoo 8 місяців тому

    I like how you teach! Thank you!

  • @lili-nn4di
    @lili-nn4di 6 місяців тому +1

    i usually spend one hour on doing some strench exercises at home and have been doing this for at least 7 years. sometimes i just miss it if i 'am not feeling really in mood or a tad tired. but that makes me feel like i am a bit of lazy and not finished task for that day.

    • @highlevellistening
      @highlevellistening  6 місяців тому

      Nice job using the vocabulary from this class! I think everyone feels a little bit guilty when they skip a workout. I definitely don't stretch enough!

  • @Mepublic-s5o
    @Mepublic-s5o 7 місяців тому +1

    How funny! I felt completely identified when you mentioned being committed to improving our English and it being kind of a New Year's resolution🤗. That's why I'm so grateful for having found you guys🤩
    I've always been big on exercising and eating healthy (or healthily?) . Nowadays, my usual routine involves a fast-paced walk and some yoga. Sometimes, I also work out.🤸‍♀🤸‍♀

    • @highlevellistening
      @highlevellistening  7 місяців тому +1

      That sounds like a great routine!
      You can also say: "Eating healthy" and "Eating healthily" - they are both correct :)
      We're glad we're a part of your new year's resolution and English journey!

  • @lucianojanducci9907
    @lucianojanducci9907 8 місяців тому

    Hey guys.
    To follow this channel is so cool, once I can take advange for having two excellent teachers, one from US another from UK, it is something so productive to hear the American accent and British accent at the same time on the same lesson. Simply amazing this mix of accent!
    Thanks a lot guys.

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Thanks so much! We're really glad to you like the episodes - we are always happy to see your comments!

  • @cristianereiscrispalavrasq1796
    @cristianereiscrispalavrasq1796 8 місяців тому

    I love it!👏🏽👏🏽👏🏽👏🏽🇧🇷🇧🇷

  • @koaworoDiarra
    @koaworoDiarra 8 місяців тому

    Many thks

  • @claudiabautista4165
    @claudiabautista4165 2 місяці тому +1

    I blow off steam many times when I go out for a 10k run.🏃

    • @highlevellistening
      @highlevellistening  2 місяці тому +1

      Great example! Running is an excellent way to blow off steam after a stressful day!

  • @halime126
    @halime126 6 місяців тому

    I'VE ALWAYS BEEN BIG ON LEARNING ENGLISH.

    • @highlevellistening
      @highlevellistening  6 місяців тому +1

      Awesome! I’ve always been big on learning languages as well I’ve liked it since we studied them in school!

  • @willianscabral9714
    @willianscabral9714 8 місяців тому

    Thank you so much!! I've learned a lot of words and expression.

    • @highlevellistening
      @highlevellistening  8 місяців тому

      That's wonderful to hear! Thanks so much for joining us, new episode out today!

  • @kavitatomar4888
    @kavitatomar4888 7 місяців тому +1

    Thank you so much ❤

  • @everydaythrowingpots
    @everydaythrowingpots 8 місяців тому

    I'm just enjoying your conversation every time.Thank you indeed. By the way I hit the gym called Carves four times a week.😊

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Well done! 4 times a week is impressive, keep up the great work studying and hitting the gym!

  • @remkamenev7817
    @remkamenev7817 8 місяців тому

    Спасибо, очень полезно ❤

    • @highlevellistening
      @highlevellistening  8 місяців тому

      You're very welcome! Thanks for studying with us!

    • @lardimaani7656
      @lardimaani7656 7 місяців тому

      Очень интересный найти здесь русский язык.

  • @amazevlogs2922
    @amazevlogs2922 8 місяців тому

    I do exercise everyday in the morning I do yoga free hand exercises streching and also I walk in the ground with out wearing any shoes

  • @abderrahmanekassi4302
    @abderrahmanekassi4302 4 місяці тому +1

    to blow off steam ,you can also go up to the terrace and shout loudy, or boxing on the pillow

    • @highlevellistening
      @highlevellistening  4 місяці тому

      Interesting ideas, remember though, 'blowing off steam' is supposed to be something fun. So screaming or punching a pillow is more like "letting it out" - releasing your pent up stress.

  • @nitin.cherian
    @nitin.cherian 8 місяців тому

    Hi Teachers, thank you for these awesome lessons. Could you please share a roadmap of the different topics you would be taking?

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Hi good morning! We have a playlist here ua-cam.com/play/PLBlg2aDmdIfvlIKSdURe7IftAvZps5TwR.html of all of our episodes in order, hopefully we'll make a shorter list and we can share it in the community area soon!

  • @guide2tech854
    @guide2tech854 8 місяців тому +1

    Nice work

  • @georgeaffisa5743
    @georgeaffisa5743 8 місяців тому

    ❤❤❤

  • @zakirhossain1171
    @zakirhossain1171 7 місяців тому

    I m from Bangladesh i like you both.

  • @ManalAltairy
    @ManalAltairy 8 місяців тому

    Good morning ❤❤

  • @tukahebwajohn510
    @tukahebwajohn510 8 місяців тому

    Interesting browning off the steam and de stress, wow

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Burning off steam/de-stress/de-compress/clear your mind
      all great advantages of staying active!

  • @bideren1
    @bideren1 8 місяців тому +1

  • @MDFoyejurRahmanReza
    @MDFoyejurRahmanReza 25 днів тому +1

    Usually, I go to the gym 4-5 days a week. I follow three workout regimens and each day I focus on only one. Day 1 is for chest, triceps, and forearms. Day 2 is for back and biceps, and the following day is for shoulders and legs. After that I start with my Day 1 routine again. It continues like a loop.
    Before lifting weights, I always warm up. I stretch to ensure that my body and muscles are ready for the wight lifting!

    • @highlevellistening
      @highlevellistening  25 днів тому +1

      Great practice and excellent sentences! It sounds like you follow a pretty advanced routine!

  • @m.zaidan8020
    @m.zaidan8020 8 місяців тому +1

    Dear English teacher what should I do to improve my English skills?
    I do understand when my friends and my boss speaking English but sometimes i just can speak in English😅
    I hope you understand what I write here and yes I need to improve my English to get my student visa and also better job😂😂

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      You should watch all of our videos of course! 😂 Just joking.
      It's important to know that there were 2 different types of skills when you use another language. Listening and Reading are called [Input] and Speaking and Writing are called [Output]. With our UA-cam videos, podcasts and listening to conversations, you are getting practice with lots of [input]. However, the only way to practice [output] is to speak and write yourself. If you can find an English teacher where you can speak to them - that will help a lot. When you practice [output] you will also make mistakes, which a good teacher should correct. Language exchanges are also ways to increase your [output] - and with time and practice (and patience!) , you should be able to start speaking more quickly and easily in English. Hope some of that helps!

    • @m.zaidan8020
      @m.zaidan8020 8 місяців тому +1

      @@highlevellistening I want to improve my speaking skills and my write skills ☺

    • @manjurawat4416
      @manjurawat4416 8 місяців тому

      Good evening teacher I am glad to get your vedio but I wann have class for assent so how can I contact you .

  • @hakiromisu6959
    @hakiromisu6959 8 місяців тому

    I tried to take a walk daily either morning or afternoon just around the subdivision where I live in. I wanted to join the Zumba class but having a little one who is very clingy, that hinders me in joining a zumba sessions. Whenever I exercise at home my son would always hug my knees and never let me go. My only choice is to stop exercising and just eat instead. 😂

    • @highlevellistening
      @highlevellistening  8 місяців тому

      😂😂 it’s definitely harder when there’s a little one around, but I’m glad that you’re still making the effort to work out!

  • @QuranAndsince
    @QuranAndsince 3 місяці тому +1

    I liked all your videos guys, I loved how u explain everything clearly, well done!
    But I have a suggestion if u read mine, I just wondering if u can make a recap for all phrases that u used in the season and the expressions in 1 page of pdf or 1 video, or if u already did it please let me know, I'm so interested, thank you so much

    • @highlevellistening
      @highlevellistening  3 місяці тому

      Hello! Thanks so much for your lovely comment and question.
      www.youtube.com/@highlevellistening/membership
      We do give students something to take away after each episode, if you become a High Level Listening member, you get a PDF Transcript of the episode. That will have every word of the episode on it, so you can use that like a list or phrases and expressions to help you remember. Hope that helps!

    • @QuranAndsince
      @QuranAndsince 3 місяці тому +1

      @@highlevellistening
      You are welcome, nice!
      You mean that pdf has a list in it or I should to read every single word and extract what I need?

    • @highlevellistening
      @highlevellistening  3 місяці тому

      You will have to take the transcript and extract the words and phrases you find most useful or ones that are new for you. :)

    • @QuranAndsince
      @QuranAndsince 3 місяці тому

      @@highlevellistening
      I will, thank you so much

  • @kovalskine1740
    @kovalskine1740 5 місяців тому +1

    🤗🤗🤗🥰🥰

  • @thando5425
    @thando5425 8 місяців тому

    Great job, do you have one on one conversation lessons?

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Mark offers one on one lessons on Verbling if you’re interested ☺️ www.verbling.com/teachers/markfoley

  • @LynnKhourfane
    @LynnKhourfane Місяць тому

    I prefer american accent , i think it's more easier than british accent

    • @highlevellistening
      @highlevellistening  Місяць тому

      Fair enough! A lot of people find it a little easier because it matches the spelling more closely.

  • @azmbazlurrahmanzahed2824
    @azmbazlurrahmanzahed2824 8 місяців тому

    Often __we pronounce " ofen " but you pronounce of ten. Are the both pronunciation correct?

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Both are correct, sometimes when we single out a word “off-ten” to give it more emphasis but in natural speaking it often (hehe) gets shortened to “off’n”
      Whichever you prefer ☺️

  • @abderrahmanekassi4302
    @abderrahmanekassi4302 4 місяці тому +1

    though being hard , skipping is also good to blow steam

    • @highlevellistening
      @highlevellistening  4 місяці тому

      I hate skipping! 😄 It's too hard for me! But a great exercise to blow off steam!

  • @yvanshyaka8333
    @yvanshyaka8333 6 місяців тому +1

    Can some one explain me about the word quit 😊

    • @highlevellistening
      @highlevellistening  6 місяців тому

      Good question!
      "Quit" and "quite" are two English words that are often confused due to their similar spelling, but they have very different meanings and uses:
      Quit
      Meaning: To leave, cease, or discontinue something. It can refer to leaving a job, stopping a habit, or exiting a place.
      Usage: Used as a verb.
      Examples:
      "She decided to quit her job and travel the world."
      "He quit smoking last year."
      "I'm going to quit this game; it's too hard."
      Quite
      Meaning: To a very noticeable extent or degree; it can mean completely, entirely, or to a significant degree. It's used to modify an adjective, adverb, or verb, often for emphasis.
      Usage: Used as an adverb.
      Examples:
      "The movie was quite interesting."
      "She's quite good at playing the piano."
      "It's quite cold outside today."
      The key to distinguishing between the two lies in their part of speech (verb vs. adverb) and their meanings (to stop or leave vs. a degree of extent).

  • @claudiabautista4165
    @claudiabautista4165 2 місяці тому +1

    Mark says”: I’ll try to slot them into my schedule “ In AmE they say : squeeze in, right? I’ll try to squeeze in a run today”

    • @highlevellistening
      @highlevellistening  2 місяці тому +1

      Good question - it's not actually an American or British English difference. We use both verbs in the US and the UK, we just make our scripts a little different to show our students more vocabulary :)
      So you can say:
      "I'll try to squeeze in a run this afternoon."
      "I'll try to slot in a run this afternoon."
      They are both correct and both suitable for the US and the UK! 😁

    • @claudiabautista4165
      @claudiabautista4165 2 місяці тому +1

      @@highlevellistening I’d never heard the other way of saying it!! Thank you..now I know.👍

  • @user-fattah43
    @user-fattah43 27 днів тому +1

    ❤❤

  • @orlandocordero1815
    @orlandocordero1815 5 місяців тому +1

    Bravo! Your lessons are fantastic! Very clear and interessting. Good job! You are simply the best! Thanks a lot! Go ahead!

    • @highlevellistening
      @highlevellistening  5 місяців тому

      Thanks so much! That's really kind of you to say, we're super glad you enjoyed the lesson and found us!

  • @halime126
    @halime126 6 місяців тому

    I am committed to improve my English or improving my English .which one is correct ?

    • @highlevellistening
      @highlevellistening  6 місяців тому +1

      You’re committed to improving your English 👏👏

  • @maelenaallado
    @maelenaallado 7 місяців тому

    I love watching and llistening your channel learn more English..thank you so much for sharing ❤

    • @highlevellistening
      @highlevellistening  7 місяців тому

      We’re so glad to hear it thank you so much for joining us!

  • @claudiabautista4165
    @claudiabautista4165 Місяць тому

    In AmE you say : I’ll try to fit a workout in this evening? Or slot it in is also used? Thank you !!

    • @highlevellistening
      @highlevellistening  Місяць тому +1

      We definitely use it but not as often, fit something in or get something in would be more common ☺️

  • @premamadhu4782
    @premamadhu4782 Місяць тому

    Well done 💯👍👍 thanks for your great efforts ❤❤

  • @АктолкынБакытжановна

    Is there anyone who is committing to enhance English with me?

    • @highlevellistening
      @highlevellistening  Місяць тому

      Good luck and we hope that you find a good language partner!

  • @Арт-11
    @Арт-11 3 місяці тому +1

    Best teachers ever! Keep doing your excellent work! 🔥

  • @AnitaAnita-m3v
    @AnitaAnita-m3v 8 місяців тому +1

    Hi,I’m from Kosovo and this is such an amazing chanel !

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thanks so much for such a lovely comment! We really appreciate you studying with us! :)

  • @ryzhokhina
    @ryzhokhina 8 місяців тому

    I enjoy your video! Thanks for your work!
    Kay, how can be your student in the USA? I moved to the USA and would like to practice my English more and have some classes.
    Do you have online or in-person lessons?

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Hi! Welcome to the U.S.! As of right now, we’re very busy with the UA-cam channel, so I’m not taking on any new students, but Verbling and italki are both great platforms for one on one lessons! Hope you continue to enjoy the videos, have a great evening ☺️

    • @ryzhokhina
      @ryzhokhina 8 місяців тому +1

      Your videos are a must-have for me! I enjoy them. Thank@@highlevellistening for your suggestions. Have a good weekend :)

  • @JoaoBatista-zk1ld
    @JoaoBatista-zk1ld 8 місяців тому

    I hit the gym twice a week for swimming and de-stress.

  • @elmostafaelantari9685
    @elmostafaelantari9685 8 місяців тому +1

    First one...good chanel🇲🇦💚🇲🇦🇲🇦💓👍👍

  • @matiasbustos3272
    @matiasbustos3272 7 місяців тому

    You two are a great team , love you guys !

  • @nutong2515
    @nutong2515 8 місяців тому

    Love youuuuuu

  • @Кузя-г9д
    @Кузя-г9д 3 місяці тому +1

    You are GREAT!

  • @darooadam-jg4wo
    @darooadam-jg4wo 8 місяців тому

    Thank you best teacher's and I committed to improv my English language

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thank you so much for being here! We're committed to giving you great English podcast episodes every week! See you soon!

  • @ghazalafadar7222
    @ghazalafadar7222 8 місяців тому

    hello hello high level teachers, I am really excited ,every single word is useful for me .I am from Syria and my resolutions for this year is :improving my English and speaking fluently.

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Amazing! Thanks so much for being here and enjoying the lesson, keep up the great work ☺️

  • @soheilamallahzadeh3359
    @soheilamallahzadeh3359 8 місяців тому

    I do exercise at home on UA-cam 7 days a week and I usually take a walk around my neighborhood in the evenings.

    • @highlevellistening
      @highlevellistening  8 місяців тому

      That’s a great idea! I need to find some workouts on UA-cam, thanks for practicing with us!

  • @alvaromirambellliminana5019
    @alvaromirambellliminana5019 8 місяців тому

    I’m enjoying a lot your vídeos, carry on helping in our target language, thanks from Spain!

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thanks for joining us from Spain! We have new videos Mondays and Wednesdays and often new ones on the weekend as well, see you soon!

  • @sweetsour3997
    @sweetsour3997 8 місяців тому

    I typically like to do a short workout five times a week at home to decompress and stay active, and then go for a swim to clear my mind two times a week in the mornings or in the evenings.

  • @emmanuellegd4515
    @emmanuellegd4515 8 місяців тому

    I'm committed to listening to your scripts in 2024😊

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      That's fantastic! Thanks so much for joining us! We're committed to giving you excellent English podcast episodes Mondays and Wednesdays!

  • @dilanthiperera7443
    @dilanthiperera7443 8 місяців тому

    I ❤you both. Good job and keep going. Sri Lankan

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thank you so much for joining us from Sri Lanka! We appreciate it ☺️

  • @isaafismael2134
    @isaafismael2134 8 місяців тому

    Oh what a great job from u two ..many thanks...love.u

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Thanks so much for watching! Have a lovely day.

    • @highlevellistening
      @highlevellistening  8 місяців тому

      Great job! We're committed to bringing you great episodes each week on Mondays and Wednesdays!

  • @sozyyousif7525
    @sozyyousif7525 8 місяців тому +1

    Keep going iam listen most of video you are maked so useful so benefit to us my english going to better day by day thank uuuu so much for you
    But do you have instagram account i wanna send follow to you ?

    • @highlevellistening
      @highlevellistening  8 місяців тому +1

      Thanks very much for the kind words! And yes we do have an Instagram account here: instagram.com/high.level.listening/