I Thought I Had Depression
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- Опубліковано 8 вер 2024
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Like many young people, I have had poor mental health growing up. Factors such as a lack of a present father figure and constant distractions led me to become lost and lazy till I was around 19/20. I was so fed up with my life that I realised something had to change and for the first time I did something different, ever since then my mental health has benefitted significantly. Check out this video to find out how.
Hey! I'm so proud of you! Your story is so moving and inspiring really. I can totally relate to mental health struggles, I have ptsd, major depressive disorder, general anxiety disorder and depersonalization issues it sucks fr but we are not alone yk. It's possible to manage these things and live with them and you've found that out too! I'm about halfway thru ur video I just wanna say I love it, I'm so proud of you. You seem like you have come very far. :)
Thank You so much. I am sorry to hear about your issues, I cannot begin to imagine how difficult things have been for you. I just want to spread the message that there is a way out and that antidepressants and pharmaceuticals are never the answer. We are all stronger than we beleive, I wish you all the best in your journey!
Great video, you really speak the truth! Kudos! ✌️
That is greatly appreciated Zoshi! It is exactly the purpose of this channel!
Hey Thomas, came across your channel, this video sounds like me. Ive sunk extremely low this past month, lost all my gains, everything in my life is at a standstill, never been this depressed before. I've started antidepressants this week. I'm also a fan of 1stman, but dropped off pretty hard this time around. How did you pull yourself out of your lack of action? Did you just get up and do things, even making lists is tough for me right now.
Hey Alexander, I am sorry to hear of your struggles recently bro. Cannot see a fellow 1stman fan down! For me it just got too put where It was so bad that I had to take action, even though initially I did not want to whatsoever, I just started. If it is simply just writing a list then that's a start or just getting yourself to the gym, even if you don't work out, it is progress and it will compound day after day. Hope things improve for you bro, if you want some more help, I have just launched 1-1 Self Improvement coaching on my website, if you would be interested in working with me just check out it!: www.workwiththomas.co.uk/
All the best!
Thanks bro I'll keep it in mind. I subscribed 🙏
@@alexanderbakos5306 Thank You for your support bro, I greatly appreciate it!