Body Damage: Arm Workout On The Trail

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  • Опубліковано 28 січ 2021
  • How to get an arm workout while on the trail or camping. I use simple workout resistance bands, a Rotpoax, a Zarges case, and a DIY EZ-curl bar I made. I show you basic arm exercises and share my motivation to stay fit and exercise while on the trail.
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КОМЕНТАРІ • 7

  • @jeremiasponce2531
    @jeremiasponce2531 3 роки тому +1

    Another awesome video buddy!🤙🏻

  • @1sidepro42
    @1sidepro42 3 роки тому +2

    Love your videos

    • @Berserkeroffroad
      @Berserkeroffroad  3 роки тому +1

      Hey thanks for watching! Anything in particular you want me to do next?

  • @DrengrJeep
    @DrengrJeep 3 роки тому

    Good stuff. I do a lot of Isometrics and use the rotos also when i camp.. I run on 37s so I workout with my spare a lot, squats mostly along with carrying it back and forth doing ladders. My pitbull is @100lbs and he likes when I use him in his tactical harness for deadlifts. An IED nearly ripped my hands off my .50 cal so my wrists are too jacked for pushups.

  • @chrispeterson2176
    @chrispeterson2176 3 роки тому +2

    That’s what I’m talkin about; getting an arm pump on the trail! Almost.... Fred Flintstone style🦾

    • @Berserkeroffroad
      @Berserkeroffroad  3 роки тому

      Thanks, Chris! Wait until you see the workout I did with a Trasharoo.