Brooke Wells CrossFit Challenge | On the Go With Ron "Boss" Everline
Вставка
- Опубліковано 17 жов 2018
- Cellucor Athlete and Competitor, Brooke Wells, challenges fellow Cellucor Athlete and Fitness Motivator, Ron "Boss" Everline to a grueling CrossFit workout. Is he up for the challenge?
► Shop Cellucor Supplements: bbcom.me/2yJxASh
► All Access 7-Day Free Trial: bbcom.me/2yIXl55
This series is brought to you by C4 On the Go, for "wherever your workout takes you".
| Brooke Wells CrossFit Workout |
7 Rounds for Time
1. Toes to Bar: 10 reps
2. Power Cleans: 10 reps
3. Handstand Push-ups: 10 reps
4. Front Squats: 10 reps
| Cellucor Stacks |
► C4 + Cor Whey Bundle: bbcom.me/2yJB1bO
► Alpha Test Stack: bbcom.me/2yJy6jb
| Cellucor Supplements |
► C4 Original: bbcom.me/2yNr5he
► C4 Ultimate: bbcom.me/2yNrr7y
► Alpha Amino: bbcom.me/2yOHGBg
► C4 Ripped: bbcom.me/2yKN20p
► C4 Sport: bbcom.me/2yNUCYq
► COR-Performance Whey: bbcom.me/2yLu2Px
► COR-Performance Creatine: bbcom.me/2yIXrJZ
► FitJoy Bars: bbcom.me/2yJgGmW
► IsoPro: bbcom.me/2yLu89R
► SuperHD Fire: bbcom.me/2yIaNGx
| Follow Cellucor |
► UA-cam: bit.ly/2OdEJkH
► Instagram: / cellucor
► Facebook: / cellucor
| Follow Boss Everline |
► UA-cam: bit.ly/2Odmdsz
► Instagram: / justtrain
► Facebook: / justtrainwithboss
| Follow Brooke Wells |
► Instagram: / brookewellss
#cellucor
#JustTrain
#BrookeWells
#CrossFit
#CrossFitAthlete
#Workout
#Athlete
#Sports
#Coach
#Fitness
#PersonalTrainer
=============================================
| Follow Us |
► Twitch: bit.ly/2q1dttE
► UA-cam: bit.ly/1RSJFa4
► Facebook: on. 1lomhpr
► Instagram: bit.ly/1LzBxab
► Twitter: bit.ly/1RSJQlL
► Google+: bit.ly/1NRe8qu
► Pinterest: bit.ly/1OOZgY4
► Spotify: spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. - Спорт
► Shop Cellucor Supplements: bbcom.me/2yJxASh
► All Access 7-Day Free Trial: bbcom.me/2yIXl55
| Brooke Wells CrossFit Workout |
7 Rounds for Time
1. Toes to Bar: 10 reps
2. Power Cleans: 10 reps
3. Handstand Push-ups: 10 reps
4. Front Squats: 10 reps
| Cellucor Stacks |
► C4 + Cor Whey Bundle: bbcom.me/2yJB1bO
► Alpha Test Stack: bbcom.me/2yJy6jb
| Cellucor Supplements |
► C4 Original: bbcom.me/2yNr5he
► C4 Ultimate: bbcom.me/2yNrr7y
► Alpha Amino: bbcom.me/2yOHGBg
► C4 Ripped: bbcom.me/2yKN20p
► C4 Sport: bbcom.me/2yNUCYq
► COR-Performance Whey: bbcom.me/2yLu2Px
► COR-Performance Creatine: bbcom.me/2yIXrJZ
► FitJoy Bars: bbcom.me/2yJgGmW
► IsoPro: bbcom.me/2yLu89R
► SuperHD Fire: bbcom.me/2yIaNGx
| Follow Cellucor |
► UA-cam: bit.ly/2OdEJkH
► Instagram: instagram.com/cellucor/
► Facebook: facebook.com/Cellucor/
| Follow Boss Everline |
► UA-cam: bit.ly/2Odmdsz
► Instagram: instagram.com/justtrain/
► Facebook: facebook.com/JustTrainWithBoss
| Follow Brooke Wells |
► Instagram: instagram.com/brookewellss/
Thanks guys lol she is hot buy the way
Brooke Wells is my wife goals!!💣😊😊😍😘
A muchos que hablamos español nos gustaría que estuviese traducido el canal de youtube muchos más pudiésemos disfrutar del contenido
I guess Im asking randomly but does someone know of a method to log back into an instagram account..?
I somehow lost the account password. I would love any help you can give me!
@Leonardo Caden instablaster ;)
Never heard of "Boss", but I really respect "I'll die before I leave unfinished".
Great attitude to have!
Watch kevin hart
Kevin Hart put him on time out for being a crybby dats why he doing all this
He trains Kevin Hart.
Shet mate
"These are handstand pushups"
Boss: "oh yeah I think I'm pretty good at those"
"Yeah, we are going to do 70 of them"
Boss: wait I'm confused
😂😂😂😂
she is the perfect combination of beauty and muscle strength 😍
She's decent but look up Brooke Ence (CrossFit athlete). She has a much better body.
@@paulop3730 that's a negative
@@paulop3730 wells face, though - oof! Takes you away.
Paulo P no lmao 😂
death by snu snu
Love this. Love that he is willing to try different ways of training and not bad talking any one of them. Good video!
Always a pleasure watching Brooke do her thing😍 Great job man way to push.. CF is no joke!
She's blushing all over the gym,
😂😂 she has a cute smile
She is a sweet person!
@@bodybuildingcom Tell her if she ever comes to India, I will personally show her whole Delhi, Taj Mahal, Agra fort, Hill stations etc.. And take her on a date may be 😊😊
She’s hoy
Wow she’s amazing! Very strong and motivating 👌🏼
Great work! Thanks for representing my sport!
The feeling afterward...AMAZING!! If you like to workout it's an amazing feeling.
Lady wells is a beast in the crossfit. Amazona super strong!!! I love this woman!!!
This had me cracking up. He was a great sport!
Whole time the camera man kept checking out brooke😂😂😂😂
Brook, you’re the best!!! 😍
dude is very mentally strong that's an incredibly hard crossfit workout for anybody even the young and fit and Brooks one of the top athletes in cross in the world.. humbling...
Brooke Wells is always so gorgeous! It’s not even fair!!! 😩😩❤️
It's great to see 2 worlds collide. Real..and uncensored. Great job guys
Thank you David!
Lmaoooo he brought the church shoes with em!!!!! I love it!!!! Haha .. crossfit is my loveeeee... nervous is a great thing... it means your gonna slay it with flare!!!♡
Respect to both these athletes 👊🏽💯. Still not a big fan of CrossFit tho😅🤷🏽♂️
Thanks so much!
B!!! Ur awesome, Awesome job "Boss" Kept going. This video is motivation to me Thank you for sharing
Was impressive thank you 🙏 for your motivation
Thank you for watching!
THAT'S WHAT I FOLLOW THIS ANGEL BEAST,,,, MY PLATONIC LOVE 4EVER!!
These crossfit girls man, i just came across these and lawd, im in love
Isnt this guy Kevin Hart's personal trainer?
Ash Menon Damn I couldn’t figure out where I saw him
Yes that's him
Watch what the fit
Yep
Damn this workout and motivation got me pumped! Im going to do it after work. The way he motivated himself was dope. I'll die before I go unfinished💪💦
lmfao Ron is funny and witty af
Not a bead of sweat on Brooke, imagine doing the workout that makes her sweat.
Has Kevin watched this yet?, you sound like him when you're training him
can you change the hand-stand pushups, to just push-ups to start?
Of course! Modify it as you need
I know one of the things people say about Cross Fit. They take enhancers to get where they are at. I am a sports nut and firmly believe people shouldn"t in other sports. Cross Fit is a whole different animal, i think the athletes of Cross Fit should be able to police it themselves. They have to work their asses off day in and day out, year after year to even be competitive in this sport I don't care what they take, but if they don't put the time and effort in, they wont even make the games. When people say that to me, my answer is always, who gives a shit. I work out 6 days a week, cardio and then working out one way or another. We had a Cross Fitter in our gym that hasn't even made a game yet or even tried to make a game. I decided to work out with her. I made it 20 minutes with her and thought I was going to die, what an eye opener. I have the utmost respect for every single Cross Fitter on the planet. So if anyone wants to throw words at these Athletes, you better step in their shoes or shut the hell up.
Went to high school with her at jenks highschool out herr in Oklahoma and her twin sister
Ron u did need them church shoes lol after all the cursing u did lmaooooo...u r a beast bruh...Brooke held it down for the amazons...great motivation
Wow this a good motivation for workout
2 Best lines from this video: 1. "I'll effn die before I leave unfinished" and 2. "Man... Shut yo ass up"
God damn shes pretty . You know when sometimes you see someone and you just like them right away that's what i felt when i saw her in vid lol
I'm starting back up at CrossFit on Monday. This made me extremely nervous and pumped at the same time. 100% chance I puke.
Awe, look who's telling the jokes now Boss!
Lol, NK;)
Super Sick episode!
RESPECT
So Both of you people are good in handling pain while working out, then you can easy handle the pain in this outside business world like a beast.
Well-done Brooke
Motivational vedio🙏
Brook Wells and HPU's 😂
Damn son, way to get after it💪😅 Also, swearing always helps! Loved this!
It certainly does at times!
Beautiful brook wells.. .the best of crossfit 😎😎😎
She KILLED it!!! Wow!
I just came to say that I am in love with brooke wells
Brooke is cool and CrossFit training gets you into phenomenal shape.
gonna try this today
Let us know what you think!
Excelent work
Thank you!
I like how there is almost no one bashing CrossFit in this video
That is because CrossFit is really useful when you aren't being dumb about it.
Love have a go at this
I donno why I find bodybuilder girls hot these days.. 🤔🤔
Same
she's not a bodybuilder though lmao she's in crossfit, right there in ther title homie
@@dragonrider197 I am sorry, I am new to these things, just made a small Gym at home a few weeks back and subscribed to such channels. DIDN'T even know what I am buying before I bought em. Earlier I mostly did local gyms, and only for 1 month I did Gold’s Gym before my Air Force SSB. Paulene and Brooke are the only muscular women I saw till now, you don't see many such women in India. Can you tell me difference between crossfit and bodybuilding??
Krishna Jha bodybuilder works out to create the perfect physique, and the CrossFit girl works out to be as strong and physically fit as possible. While they, both have a well developed muscular physique, they have different styles of training and different goals.
Same feeling
Good work
8:20 smash
pushy finger More like she finna smash u
did she even sweat?? wow. well done to him too!!!!
Miss Wells..... u ROCK girl
You go girl!!
Love this
I Love it!!!
Brooke Ence.. Brooke Wells... Love me some Brookes!!!!!!
*Whoa.. Now that's strong 💪💪*
Very strong! 💪🏼
Brooke Wells super athlete ❤️🔝
That's one of the interesting challenges in the CrossFit . Salute and respect from Indian athletes 🇮🇳
Crossfit is no joke!
Absolutely true 👍
I like him he sounds so motivated
Too much intensity 4 one dude. ;)
Nah, he can handle it!
I’ll do the warm up then go get something to eat haha 😆
She looked so annoyed with this duuuude 🤣🤣🤣
nah she def wants the D
Veryy nice!!workout video 👌👌😉
Thanks for watching!
His smile is killer.
please upload a video about how to get six pack abs for beginners
This looked like warmup for Brooke, she didn't even seem to really be sweating that much at any point in the workout.
Makes sense when you think about the stuff they go through during the crossfit games, but still impressive.
That’s my baby girl puttin in werk 💪🏻
flirting so much . he crushing
You think so?
yes
Not so sure, unless he broke up with his fiancé/wife. That and I’m not sure Brooke is his speed/type.
Both a little awkward on camera.
aww tism the
She is so feminine yet so strong god damn
You lucky to train with brooke, I wish I could train with her basically learn from her🤙🤙🤙
I LOVE die before I leave unfinished. 💯
Same. Going to have to adopt that mentality next time I'm the gym.
Seriously. That's what's up. Gonna have to write that down on garage wall as motivation.
That's what matters
Brooke Wells is our crossfit princess... please be nice to her!
What’s the name of the song beginning at 7:06?
Can these two date already! They’d make an adorable couple 😍
Brook is a beautiful beast💪
Oh shes's gorgeous!!!!!
Oh god her handstand push-up form ahhh. So much momentum
The effects of fatigue?
@@bodybuildingcom Yes I would agree that would be from fatigue; however, if you cannot complete a rep with proper form, that means you should not be doing a rep of it. Once that occurs, you should do a slightly easier variation.
I can't even.
Praying for you brother
look at the way she looked at you giirrllll!
Brook Wells looks like... this was just warm up for another 7 rounds haha
Ha pretty much!
I really love this girl 😍😍😍😍
Great girl 🙏🙏🙏🙏🙏👍👍👍👍👍and ya just keep going
That's not a handstand push up. That is a bad case of epilepsy. LOL
I could not agree more
@youngbuck0911 he is just saying his opinion which happens to be a truth
Okay so post a video of you doing 70 hand stand push ups the way she did them.... I'll wait....
Let’s go boss!!!!!
My respect for Boss grew 10× after this... The way she was looking at him, if she did that to me then I would've just fainted...
Fun!
She killed it. She could have really made the workout harder . She went easy on him.
Everything was clean but she could cut back a little on the kipping for the handstand push ups, it was almost like the shoulders were barely getting worked.
he hit her with that "want to get something to eat"
I'm cringing so hard for Boss with that first 4 minutes lmao
Brother said bring my church 👞
Just in case you didn't get it the first 10 times...he's excited!
What in the world are those headstand pushups 5:40, does everything in crossfit involve making an exercise easy so you can say you did "70"
Brooke Wells = Smoking HOTTT!!!
Church Shoes was Clean tho !!!