Vegan Pregnancy First Trimester Recap: Symptoms, Cravings, + Advice

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 69

  • @cdeshayes1
    @cdeshayes1 6 років тому +10

    Both of my children were born naturally at home with a midwife. Educated yourself by reading a few books so you know what to expect. Trust your body and you will do great! After the baby arrives you will be so proud of yourself!!

    • @EatMoveRest
      @EatMoveRest  6 років тому

      Chere Deshayes I just ordered Ina Mays’ book! Thanks for the advice!! I can’t wait for that feeling!🙏💚💚💚

  • @betsysmith9176
    @betsysmith9176 5 років тому +6

    Me toooo!!! I am 11 weeks pregnant, and I had this huge vision of how healthy I will be during my pregnancy, but no. I was fine with greens, but vegetables EWWW, fruits EEWW.. For fruit I would only stomach citrus, everything else tasted so off. Melon was the worst. I have always been a veggie person, but the thought of an aubergine or a zucchini still makes me feel uneasy. I never liked bread or pasta, but I swear I have been living on refined carbs. MmMm rice. I feel so guilty about it, but I take my vitamins, and it's better than skipping meals. It's so strange, I've always been a passionate foodie, and am just not into cooking. I also go from zero to starving in ten minutes... My husband is preparing most meals. Pregnancy is sooo weird.

  • @NewEarthAwakening
    @NewEarthAwakening 3 роки тому +2

    Thanks for sharing your journey. I’m a 40 year old high raw vegan considering making the leap into motherhood while I still can. Hearing about other high raw pregnancies is reassuring that it can be done! 💗

  • @Veggiemomcooks
    @Veggiemomcooks 6 років тому +2

    I’m so glad you are feeling better. The first trimester stinks. I used the sea bands for nausea. They helped a little. I took natural prenatals the first 6 weeks and they messed up my digestion so bad. The doc said I could just take my Juice Plus and my digestion has been great since!

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      That's so awesome that you were able to do well without the prenatals! I don't love the idea of taking them...but I'm taking such a small dose anyways....

  • @BettyHorn
    @BettyHorn 6 років тому +5

    Be careful with essential oils. I both sell do Terra and am studying to be a certified aromatherapist. Some oils are ok, but some oils are contraindicated for pregnancy. So glad you're doing well!

    • @EatMoveRest
      @EatMoveRest  6 років тому +2

      Betty Horn thanks for the helpful tip! I’ll be sure to check before using any new oils!👌🙏☺️

  • @Noah4evaa
    @Noah4evaa 6 років тому +8

    Would love to see a pregnancy exercise vlog😊🤗🤰💪💃

  • @karollgamarra6638
    @karollgamarra6638 3 роки тому +3

    I’m 10 weeks along and also vegan and this was very helpful.
    Thank you! :)

    • @EatMoveRest
      @EatMoveRest  3 роки тому +1

      I'm so glad! You're welcome!!

  • @kristenboston7762
    @kristenboston7762 6 років тому +3

    LOVE the video update, so raw and I appreciate your realness. I think you have the nutrition aspect down, I think it's also JUST as important to focus on the mental preparation for giving birth. I can tell you have a lot of nerves about the whole process. Just remember that humans are the only animals that medicate themselves for the birthing process, which tells me it's not truly needed (minus emergent cases). If you work on the mental aspect I think you will do an amazing job in giving a natural birth. Thank you for sharing your story, it's very brave of you. xoxo ❤

    • @EatMoveRest
      @EatMoveRest  6 років тому +2

      Kristen Boston thank you so much for the helpful words of wisdom! You are definitely right-I need to work on my mental preparation! Glad you enjoyed the video!!🙏💚☺️

  • @amandarayford9374
    @amandarayford9374 3 роки тому +3

    I love this video. My first child, I wasnt vegan but I'm pregnant now and we have been vegan for 3 years. My son is vegan as well. Any tips wpuld be awesome!!!

  • @linda7051
    @linda7051 6 років тому +2

    Congratulations!!! I am a doula and my 2cents is do what makes you feel secure. Whether it's a home birth, midwife hospital birth or ob hospital birth. Read birthing from within. I just love that book. You might have also heard of Ina May Gaskin books. Good luck!!!

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Thanks for the invaluable advice and wisdom, Linda! I did get Ina May’s book!!

  • @faithf4988
    @faithf4988 6 років тому +1

    even if you are past the nausea, keep in mind that your tastes may change during the entire pregnancy....when I was pregnant, I put hot sauce on just about everything....i had not eaten it much before my pregnancy and rarely eat it now 21 years later :)

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Faith F haha that’s odd! Thanks for the heads up!🙈😄🙌🏻

  • @gwenloic7475
    @gwenloic7475 6 років тому +2

    Hi Erin! I’ m happy you start to feel better with nauseas and digestion, don’t worry to much about nutrition, the way we eat is just so so much better than the majority of women and foetus get to eat prior to us so yours won’t miss on anything he need’s to develop and grow healthy! For my first pregnancy ( June was born in february 2012) I found that ginger really helped a lot with nausea, i had it infused in hot water and drank liters of it! For my second pregnancy ( Robin was born in June 2015) ginger made one more time wonders for me, but this time i just had it grated in chilled water! What about finding a sweet little name to give baby in your videos until you find out its gender?! June was « ladybug » and Robin was « peanut » don’t judge loved this names! Great memories for life! Looking back i’ m glad i didn’t listen to much to people around and just trusted myself. I wish you the best, take good care of you! Gwen, Alsace, France

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Thank you so so much for this helpful advice, Gwen! I have tried ginger tea and used to drink it every night but since becoming pregnant I can’t take it! I have been disguising ginger root in my smoothies though! Thank you for reminding me not to worry too much about nutrition, it helps to hear! :) I LOVE the idea of coming up with a nickname for Baby S...I will do some thinking!🙏☺️❤️

  • @fleurdelibby4441
    @fleurdelibby4441 6 років тому +2

    I used twinnings lemon and ginger tea throughout to avoid caffeine and soothe the belly/aid in digestion;) I’m sure you could easily make your own as well!!!

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Libby Hoover thanks for the recommendation!! I’ll check it out!

  • @theclosetandco
    @theclosetandco 2 роки тому +1

    I’m vegan and pregnant now and stumbled across this video. I wanted to find out if any one else was finding greens repulsive, also not having much symptoms other than sore breasts and on and off queezieness.

    • @EatMoveRest
      @EatMoveRest  2 роки тому +2

      It's pretty common to have aversions to greens! Best wishes to you on your pregnancy journey!

  • @UNROOTME
    @UNROOTME 6 років тому +5

    Wish I would have been vegan and healthier than I was during my pregnancies! Good for you. :

    • @EatMoveRest
      @EatMoveRest  6 років тому +2

      UNROOT ME thanks a bunch! It’s never too late to start!!👌😉

  • @elainekean2507
    @elainekean2507 6 років тому +2

    r
    what a lovely video...you will be such a great mommy! women will want to tell you all of their crazy stories...just be sure to take those lightly..each woman has a different pregnancy/birth!

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Elaine Kean thanks for the reassurance and your kind words! That’s super helpful to hear!

  • @flaboneu5821
    @flaboneu5821 4 роки тому +1

    Thank you!! Can I continue drinking celery juice first thing in the morning now that I'm pregnant first trimester? Thanks!!!!!

  • @lesliereinhardt4908
    @lesliereinhardt4908 6 років тому +3

    So happy for you both! God bless.

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Leslie Reinhardt awe thank you so much! We both really appreciate it!

  • @krystalsiemon2195
    @krystalsiemon2195 3 роки тому +2

    The nausea was the woooooorrrssttt! Girl, I could only eat potatoes and bread the first trimester.

  • @SipwithJasmine
    @SipwithJasmine Рік тому

    Thanks for sharing 🫶🏽💞

  • @snezanailic5007
    @snezanailic5007 6 років тому +2

    Thank you for sharing and wishing you everything the best!!!😃

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Snezana Ilic thank you so much for your well wishes!!!

  • @ElliePreacher
    @ElliePreacher 4 роки тому +2

    Thank you for video! God bless you! ❤️

  • @negenreider
    @negenreider 6 років тому +2

    Love your videos! Congratulations!
    I was curious what guide you use to set your individual vitamin and mineral amounts per day on Cronometer?

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Nina Egenreider I just left them as is and did custom 80:10:10 for macronutrient targets to reflect high carb low fat...is there something more I should know to be doing?

    • @negenreider
      @negenreider 6 років тому +1

      EatMoveRest, I changed all of mine because, I'm a type 2 diabetic, overweight, fair skinned, past menopause and have had my gall bladder removed. I follow Dr T. Colin Campbell, Dr michael Greger, Dr. Esselstyn and Dr. Andrew Saul. Upon what I learned, the presets are off on Cronometer, for even a normal healthy person. Whoever you trust, change the preset quantities to fit you and your pregnancy. I'm a huge fan of Vitamin C. See www.doctoryourself.com/pregnancy_lactation.html
      My daughter in-law has a 2 year old and is now pregnant with twins, 35 wks along. She takes 6,000 to 8,000 mg of Vit. C and doing great! She is not WFPB or vegetarian (I'm working on that, lol). I know you get a lot of Vit. C, due to what you eat, but the Cronometer doesn't even come close to these values. That's just an example, that can make it look like you got 100% but that's not enough. Just something you should consider and read up on for your individual health, cronometer doesn't know you. 😊

    • @EatMoveRest
      @EatMoveRest  6 років тому

      Nina Egenreider true! I’ve always wondered if I needed to alter anything in more detail! I’ll look into changing them now!

  • @stephaniecruz3511
    @stephaniecruz3511 5 років тому +1

    Hi im new to your channel!
    I wanted to know since being in a family of doctors and being vegan, are u going to give your baby shots ? Im 5 weeks and i read so many things on how bad they are and i and my Husband are so worried and dont know what to do. Please help!

  • @dawnfeatherston1685
    @dawnfeatherston1685 5 років тому +2

    Sounds like your doing good.

  • @PrettyBalanced
    @PrettyBalanced 6 років тому +3

    yay yay yay! bring on the mommy videos!!!!!!

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Pretty Balanced woohoo! I can’t wait to share more of my journey, and I’ve LOVED watching your story unfold! Baby girl is so beautiful!😘💗

  • @elizabethbrown9358
    @elizabethbrown9358 6 років тому +3

    How did you get your period back after birth control pills?

    • @EatMoveRest
      @EatMoveRest  6 років тому +3

      Elizabeth Brown I’m going to be making that video next! Stay tuned!

  • @Alexiax
    @Alexiax 5 років тому +1

    just curious if you supplemented calcium?

    • @EatMoveRest
      @EatMoveRest  5 років тому +1

      No I did not, just whatever was in my prenatal vitamin!

  • @loveofinquiry8067
    @loveofinquiry8067 6 років тому +2

    Great video👍 Get ready to know love like you've never known love before! It's such a joy to be a mom, seriously. Stay positive don't listen to people's scary stories they can't help but tell. If your scared at all about giving birth I would google Byron Katie or UA-cam and do what she calls ’the work’. It's helped me so much, for everything. Keep the videos coming💗

    • @EatMoveRest
      @EatMoveRest  6 років тому +2

      Love of inquiry wow thank you so much for that helpful advice! It really gets me excited and feeling more confident about things!🙏☺️❤️❤️❤️

  • @MVF2011
    @MVF2011 6 років тому +1

    What is the brand of your water bottle?

  • @ann-sophiehamilton5889
    @ann-sophiehamilton5889 4 роки тому +2

    Loved this video !!!! Found out recently that we are expecting 👶🏾 and our symptoms are exactly the same ! Hahah .

    • @EatMoveRest
      @EatMoveRest  4 роки тому +3

      No way! Congrats!! Enjoy the journey...it just gets better and better!

    • @hannah3146
      @hannah3146 4 роки тому +1

      @@EatMoveRest after over 4 years of no luck I found out I'm going to be a mom again! My kiddo is 7 so she'll be a big sister

  • @dbstanczyk
    @dbstanczyk 6 років тому +5

    👶🏼🙌🏼

  • @24amitchell
    @24amitchell 3 роки тому +2

    pure magnesium oil helps with nausea

  • @dawnfeatherston1685
    @dawnfeatherston1685 5 років тому +2

    Have you been vegan?

  • @dawnfeatherston1685
    @dawnfeatherston1685 5 років тому +1

    Are you gonna raise baby boy or girl vegan?

  • @jennyfreeney6430
    @jennyfreeney6430 6 років тому +1

    Get some good lavender oil that’s my go to. I’m not pregnant but I also love Stress Away, it’s a Young Living blend. Message me if you’d like to try!

    • @EatMoveRest
      @EatMoveRest  6 років тому +1

      Jenny Freeney thanks for the advice! I do love Lavender, and that Stress Away sounds amazing-I’d love to try it out!

  • @Noah4evaa
    @Noah4evaa 6 років тому +9

    Would love to see a pregnancy exercise vlog😊🤗🤰💪💃

    • @EatMoveRest
      @EatMoveRest  6 років тому +2

      MRN W awesome idea! I will add it to the list!👌😉