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Great lesson. Thank you. I'm 53 and mobility is more important to now more than ever.😊💪❤️
Best explanations! Concise and clear
Great workout ❤
Just discovered “animal flow” and your channel. Love it!
Great instructional video esp for people who have a form of dyslexia. Thanks sending it to all my friends
Looking good, thanks!
Great channel thank you for these amazing mobility exercises, I still stretch even though I no longer dance professionally teaching students and my online subscribers how to split mainly but it's fun
i like that flow. i will subscribe...keep the videos coming
Love it definitely going to try it!!
I agree excellent work 💪🏽💪🏽
Good job 🌷
Thank u so much
That first exercise killed me after just one round.
It would be nice to demo the whole workout for viewers to follow along.
Спадабаўся гэты напрамак фітнэсу. 👍
Would this be safe for someone who has DR?
excellent work..............:)
I don't think Tabata works that way, but it's ok complex workout at overall. Also girl is nice and fit 🙂
Coooy
.
Great lesson. Thank you. I'm 53 and mobility is more important to now more than ever.😊💪❤️
Best explanations! Concise and clear
Great workout ❤
Just discovered “animal flow” and your channel. Love it!
Great instructional video esp for people who have a form of dyslexia. Thanks sending it to all my friends
Looking good, thanks!
Great channel thank you for these amazing mobility exercises, I still stretch even though I no longer dance professionally teaching students and my online subscribers how to split mainly but it's fun
i like that flow. i will subscribe...keep the videos coming
Love it definitely going to try it!!
I agree excellent work 💪🏽💪🏽
Good job 🌷
Thank u so much
That first exercise killed me after just one round.
It would be nice to demo the whole workout for viewers to follow along.
Спадабаўся гэты напрамак фітнэсу. 👍
Would this be safe for someone who has DR?
excellent work..............:)
I don't think Tabata works that way, but it's ok complex workout at overall. Also girl is nice and fit 🙂
Coooy
.