AT-HOME ANIMAL FLOW WORKOUT

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 23

  • @coleheketoa
    @coleheketoa 2 роки тому +8

    Great lesson. Thank you. I'm 53 and mobility is more important to now more than ever.😊💪❤️

  • @amapolo7211
    @amapolo7211 2 роки тому +3

    Best explanations! Concise and clear

  • @fabriquetoncorps4810
    @fabriquetoncorps4810 10 днів тому

    Great workout ❤

  • @kfury3204
    @kfury3204 3 роки тому +5

    Just discovered “animal flow” and your channel. Love it!

  • @ChassieNix
    @ChassieNix 2 місяці тому +2

    Great instructional video esp for people who have a form of dyslexia. Thanks sending it to all my friends

  • @Dude408f
    @Dude408f Місяць тому

    Looking good, thanks!

  • @thefullenergychannel2879
    @thefullenergychannel2879 3 роки тому +2

    Great channel thank you for these amazing mobility exercises, I still stretch even though I no longer dance professionally teaching students and my online subscribers how to split mainly but it's fun

  • @nevafakesthafunk6999
    @nevafakesthafunk6999 3 роки тому +1

    i like that flow. i will subscribe...keep the videos coming

  • @alvinbmorgan3776
    @alvinbmorgan3776 3 роки тому +1

    Love it definitely going to try it!!

  • @jennifersmith6280
    @jennifersmith6280 3 роки тому

    I agree excellent work 💪🏽💪🏽

  • @Sidali1104
    @Sidali1104 Рік тому

    Good job 🌷

  • @squirrelbaby-c7r
    @squirrelbaby-c7r 3 роки тому

    Thank u so much

  • @jehushaphat
    @jehushaphat 2 роки тому +1

    That first exercise killed me after just one round.

  • @christinalee2072
    @christinalee2072 Рік тому +1

    It would be nice to demo the whole workout for viewers to follow along.

  • @БукваЙУ
    @БукваЙУ 3 роки тому

    Спадабаўся гэты напрамак фітнэсу. 👍

  • @susiezapata3564
    @susiezapata3564 Місяць тому

    Would this be safe for someone who has DR?

  • @alexzero7059
    @alexzero7059 4 роки тому

    excellent work..............:)

  • @papamuerte5211
    @papamuerte5211 Рік тому +1

    I don't think Tabata works that way, but it's ok complex workout at overall. Also girl is nice and fit 🙂

  • @taslimaaysha8473
    @taslimaaysha8473 2 роки тому

    Coooy

  • @donnaminer1897
    @donnaminer1897 11 днів тому

    .