i lifted some weights

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  • Опубліковано 27 кві 2023
  • #fitness
    i hope u enjoyed watching, luv u all!!
    linktr.ee/smoothieflip

КОМЕНТАРІ • 100

  • @zachgossfit
    @zachgossfit Рік тому +213

    bro is actually so cool

    • @Elijah42069
      @Elijah42069 Рік тому +4

      Glazing

    • @breadsg
      @breadsg Рік тому +48

      @@Elijah42069how is complimenting Someone glazing
      Go outside for once in your damn life

    • @pashazitto627
      @pashazitto627 Рік тому +2

      That's what I'm saying ❤

    • @RafelJaggai
      @RafelJaggai Рік тому +5

      Funny cus ion even know what glazing mean

    • @Elijah42069
      @Elijah42069 Рік тому

      @@RafelJaggai Just means u being a suckup

  • @marcelopardo1849
    @marcelopardo1849 Рік тому +59

    Bros physique gives me the motivation to get my ahh to the gym just subscribed

  • @hassinmaynes
    @hassinmaynes Рік тому +93

    You should just keep us updated on the cut. I would 100% love to see that

  • @RealKubric
    @RealKubric Рік тому +4

    Started watching your content on TikTok and to see how much it’s improved is awesome. Keep up the great work bro 💪

  • @nightnblade4348
    @nightnblade4348 Рік тому +6

    I love this guy! Not afraid to be himself, Respect!😂

  • @triinxty2246
    @triinxty2246 Рік тому +19

    smoothie flip is my gym crush

  • @slothskates6057
    @slothskates6057 Рік тому +16

    Just discovered your channel, love your personality, the physique is crazy❤

  • @shayshawbear3865
    @shayshawbear3865 6 місяців тому +4

    I love your music choice in the videos, I love bossa nova/jazz.

  • @bloochee7271
    @bloochee7271 Рік тому +3

    you so real bro keep up the videos I loved this video

  • @L.C.T.
    @L.C.T. Рік тому

    Aye, keep up the videos man. I love 'em!

  • @Slice1001Channel
    @Slice1001Channel Рік тому +1

    Love to see more of these and recipe videos really great

  • @BlakeFoster-ck5mu
    @BlakeFoster-ck5mu Рік тому

    Bro is a vibe 🫠

  • @yaphetkotto7516
    @yaphetkotto7516 Рік тому +10

    The 🐐 of all time 🙏🏾

  • @JoviLovesChrist
    @JoviLovesChrist Рік тому +1

    God bless you man

  • @cherhonda
    @cherhonda 3 місяці тому

    1st Time viewing your channel📺 I'm sharing it with my Son👏🏾

  • @gabrielekayu298
    @gabrielekayu298 Рік тому

    I’m on a cut for the next three months finna follow kadens cut for some inspo 💪🏿

  • @raiselpena703
    @raiselpena703 4 місяці тому

    What are the supplements and products you take before and after a workout? Just curious

  • @cherrywine86
    @cherrywine86 11 місяців тому

    Amazing physique. What programs did you use? There are so many different ones and I’m lost

  • @Tommy-je3fx
    @Tommy-je3fx Рік тому

    @smoothieflip in your last video you had a sick like sword necklace where did you get it from. Also keep up the great content

  • @Wreeze
    @Wreeze Рік тому +5

    How many calories were you eating at the beginning of your weight loss journey? And how much protein should were you getting at that time?

  • @3lijahv
    @3lijahv 7 місяців тому

    New here, and loving the content! Just a heads up, they have ACV gummies! Might be easier to get down in the morning… I blitz mine with Microgreens, EVOO, and some spices for an easy green vinaigrette for my salads ^_^

  • @jacquentatodd6410
    @jacquentatodd6410 Рік тому +13

    We need more of these lil vlogs😂

  • @lckcyy
    @lckcyy 9 місяців тому

    4:26 hahah that's how i feel after those carb loadings too

  • @bloodfireow7380
    @bloodfireow7380 Рік тому

    The Goat🐐Love your vodeos man, keep it up!

  • @malehomicide
    @malehomicide Рік тому

    awesome vid! love the content

  • @spicebricks9022
    @spicebricks9022 9 місяців тому

    I work out right before I sleep

  • @MichaWeTrust
    @MichaWeTrust Рік тому +10

    ur recipes on ig are legendary and are one of the only things helping me getting cut for summer

  • @x7themm
    @x7themm Рік тому +1

    Probably shouldve drank the vinegar before eating. I do that as well. My mom put me on 😆 Its especially effective at minimizing "sugar crashes" from carbs (i forgot what its called)

  • @gustavoschaefergomes2271
    @gustavoschaefergomes2271 7 місяців тому

    Love the Bossa Nova soundtrack

  • @FlawlessRust_
    @FlawlessRust_ Рік тому

    this feels like a spoonkid video IRL

  • @swiftlytunechi
    @swiftlytunechi 10 місяців тому

    Subbed. Awesome vid.

  • @dolphinxD
    @dolphinxD Рік тому +1

    It’s okay smoothie, I make my bacon the same way sometimes 😭

  • @sebbery178
    @sebbery178 Рік тому

    what are the best lower chest exercises you are doing please ? btw, nice vid!

    • @ANTONl027
      @ANTONl027 Рік тому

      Dips and high to low flies

  • @SonGokuuuuuuu
    @SonGokuuuuuuu 11 місяців тому +1

    Yo bro do you have a routine or just do random stuff till failure

  • @hollow8231
    @hollow8231 7 місяців тому +1

    Someone get this man a girlfriend fr 👍

  • @RAJ-vy2wc
    @RAJ-vy2wc Рік тому

    Hahaha love your personality

  • @burntchikin2468
    @burntchikin2468 Рік тому +1

    What are the main components that make the smoothie bowls like ice cream. is it just the banana ice and milk?

  • @miracleharris27
    @miracleharris27 Рік тому +42

    How’d you learn to box? I’ve been thinking about trying it out myself but I don’t know where to start. Also, you inspire me so much man, keep up the good content!

    • @dinozaurka7004
      @dinozaurka7004 Рік тому +10

      there are planty tutorials on youtube but if you prefer lessons in person you can take some classes on boxing. focus on technique and you're gonna get the basics in no time.

    • @sully1124
      @sully1124 Рік тому +3

      UA-cam tutorials, and take it seriously. Don’t be lousy with your punches actually try.

    • @melu0o
      @melu0o 11 місяців тому +2

      @@sully1124 id say go to a coach and teach you to actually learn how to throw a punch

    • @darthvader4339
      @darthvader4339 8 місяців тому +2

      Don’t listen to everyone here and just go to a gym, it might take a little bit of finding to get a gym that’s cheap and actually trains fighters but it is so worth it. If you learn through UA-cam you’re gonna develop bad habits and not have anyone to correct them. I learned through tutorials for a while and when I got to a gym, everything I did was wrong. Good luck on your journey and respect for wanting to learn how to box

  • @Lypty
    @Lypty Рік тому

    How long have you been working out for?

  • @sonofskaar5729
    @sonofskaar5729 Рік тому

    Hey bro. I'd suggest mixing your apple cider vinegar with like a shots worth of water. That shit is crazy acidic to your teeth when you drink it straight up. Keep up the uploads 👌

  • @CJTRAQ
    @CJTRAQ 2 місяці тому

    W Respect Him

  • @controlmyspawn6280
    @controlmyspawn6280 11 місяців тому

    Yo what sweats are those smoothie ?

  • @LaMach420
    @LaMach420 5 місяців тому

    Ideal day for an introvert

  • @im_aceBD
    @im_aceBD 7 місяців тому

    the body in the left looks ai generated 😂, bro this guy is too strong and cool

  • @sahanazakther1769
    @sahanazakther1769 Рік тому

    Where can I get the equipment that you have?

  • @4bowwow18
    @4bowwow18 Рік тому +2

    You should make frozen yogurt bars add berries 😍

  • @tehchonka5031
    @tehchonka5031 Рік тому

    bro trains for 3 hours 😳😳😳

  • @THGRB-zw4xj
    @THGRB-zw4xj Рік тому

    U got a Spotify for the jazz?

  • @Wheelztotheworld
    @Wheelztotheworld Рік тому

    Hey friend great video keep it up

  • @despience
    @despience 7 місяців тому

    Where did you get that shirt from?

  • @jaywan_ii-6540
    @jaywan_ii-6540 10 місяців тому

    What’s the jump rope you use

  • @Bringmeoneofthosechickens
    @Bringmeoneofthosechickens Рік тому

    Whos your favorite natural bodybuilder? Mike O'Hearn?

  • @Marc-ib3ok
    @Marc-ib3ok Рік тому

    Mix your acv with a cup of water and fresh lemon or lime juice

  • @user-xb7ui3rr1e
    @user-xb7ui3rr1e 10 місяців тому +1

    Where do these amazing sweatpants come from???

  • @visoredits6014
    @visoredits6014 Рік тому

    Made your Greek yogurt bowl it was good asf

  • @dapastaa1766
    @dapastaa1766 Рік тому

    devious cut devious mp5 spray

  • @davidheroplays7296
    @davidheroplays7296 2 місяці тому

    I microwave bacon too bro!!!

  • @davidheroplays7296
    @davidheroplays7296 2 місяці тому

    You should do a challenge of doing abs only every day for a week

  • @DunkedOn66
    @DunkedOn66 Місяць тому +1

    Workout routine?

  • @avend1272
    @avend1272 Рік тому

    w video

  • @Zonedmindspace
    @Zonedmindspace Рік тому

    Wtf W home gym

  • @clxudy176
    @clxudy176 Рік тому

    hair journey??

  • @ezanaberhan9757
    @ezanaberhan9757 2 місяці тому

    Arm ans chest,w workout

  • @RyDaMoOnline
    @RyDaMoOnline 10 місяців тому +1

    I thought this guy didn't lift weights?

  • @c.leyers2424
    @c.leyers2424 Рік тому

    Smoothie flip, what’s the split?

    • @smoothieflip
      @smoothieflip  Рік тому +2

      i don’t even kno 😭 it’s so random nowadays Loll

  • @vnmpirebeats
    @vnmpirebeats Рік тому +3

    more vlogs pls

    • @smoothieflip
      @smoothieflip  Рік тому +5

      Lots are coming over the summer trusstttt

    • @kalara-neskerova
      @kalara-neskerova 8 місяців тому

      @@smoothieflipsummer is almost over bro I’m still waiting

  • @lloyd3755
    @lloyd3755 11 місяців тому +1

    4:23 song?

  • @Vanix919
    @Vanix919 5 місяців тому

    4:30

  • @brokenmemories1257
    @brokenmemories1257 Рік тому

    How old are you

  • @bocilpapahbrandoo
    @bocilpapahbrandoo 5 місяців тому

    can i be your little sister? :v

  • @jeniyahgrant6137
    @jeniyahgrant6137 11 місяців тому

    Do you have a gf 🥰