If you're into any physical activity, flexibility is absolutely crucial. I ignorantly used to disregard flexibility, but ever since I strained my back and couldn't even move without searing pain, I religiously stretch once or twice everyday now, after gym and/or after work. Now my muscles feel relaxed when I sleep and recover faster. I feel more mobile and agile.
Luis Emiliano Gonzalez I’ve found people who say other grown men are awkward around girls tend to be the ones awkward around girls. Not always but for the most part.
I don't understand why everyone's complaining about the lack of lifting content. The guy has done all that already. He's not gonna do 10 videos on how to bench press every year . The only lifting content he can do now is if he's gonna prepare for a powerlifting meet or bodybuilding comp but that's not happening. Or he does a road to 800+lb deadlift or something but he can pull around that already I think.
Bradley: Interesting with stretching provides more room to grow, but back in 07 I was told "'it' teaches your muscles how to grow;" giving them length with improves your peak. That's what I've learned from it. It does widen the range of vascularity and helps deeper muscles wake up, giving a better MMC. Flexibility can increase the range of power. Ask Juji Mufu haha he knows it. Great channel btw
When I first saw this a while back, at 11:47, when she basically melted into her splits, I kinda had the same "not that easy" reaction. Now I can do it, no problem. Even that extra "back things" she did. My left split is great. Still working on my right split and my middle split. I'm a 41 year old guy too.
Retired bodybuilder, clickbaiter whatever other crap the haters wanna come up with I could care less I’m here because Bradley is an inspiration and to say bullshit is just wasting your time take that shit elsewhere!
Hey brad, I am a skinny but fit teenage guy (basketball/volleyball) but am now trying to focus on bulking up and gaining more muscle. Are there any specific excercises you would advise me that I should do and should I do more reps with less weight or more weight with less reps. Thanks
2:45 talking about sweating profusely and the chick in the grey pants stuck her tongue out when Brad said “I like sweating.” 5:00 Brad says poke your butt out, chick in the grey pants says, “I can do that” Good ish Brad, I C U!
lol I actually enjoy these videos now that they are not lifting. People who get mad either look like shit/ don't know how to even lift or get off on watching dudes workout
Lol
Bradley Martyn please do a video for middle splits please ! Doing splits is 1 of my goals for 2018
Yo brad, who is you're shoe plug bro? Lmao. I've noticed you always have some sick kicks!
Bradley Martyn i love youuuu your ligit the best
Bradley Martyn i expect that split
Bradley Martyn did you ever get that split done?
Look at the guy in the background at 6:19 haaahhaahh
Razeen A love it
Razeen A 哈哈哈哈哈
Razeen A l
Razeen A Lol I didn’t see that till I saw your reply 😂 so funny
😂😂
Real clickbait would be a thumbnail of bradley lifting
Y IS THERE A DOG IN A GYM?!?!?!?!?
kerrie ongg YES!!!! I saw the dog 🐕 too.
He bought his membership so fuck off, why can't he work out there?
it is called Zoo...
That's the brads dog
If you're into any physical activity, flexibility is absolutely crucial. I ignorantly used to disregard flexibility, but ever since I strained my back and couldn't even move without searing pain, I religiously stretch once or twice everyday now, after gym and/or after work. Now my muscles feel relaxed when I sleep and recover faster. I feel more mobile and agile.
5:00 Brad: "poke your butt out basically"Blonde: "I can do that" *Basically said let's smash*
So youre gonna learn how to lift again or nah?
SERG 7 lol
Yo right wtf man tbh one of the reasons I don’t watch this channel anymore
The thumbnail brought me here
David Gonzalez I actually did the splits
Me 2
'i'm a scientist"
"oh cool what area?"
"the bro area...."
Lmfao @ Brad : "switch the camera up so we get the whole spectrum!" Lmfao!!! 😂😂😂
i got you boys
3:53
5:03
8:15
9:14
9:23
10:08
10:22
10:41
MrShroomed Haha, nice dude:)
11:54
The hero we don’t deserve
My man
MrShroomed A
So we not going to acknowledge the dog casually walking through the gym at 2:20 😂😂
Ikr😂
10:16 god bless you brad
Suggests a different angle. Brad is amazing
brad the real MVP
eisavonkairo stfu
I just wanna see him proper lifting with all the tips n knowledge
10:25 kev hookin it upp
Douglas Young facts
he is pretty awkard around girls 😂
no he aint.
Sounds kinda like someones a fuckboy who think women are objects who only want sex 🤔
Luis Emiliano Gonzalez I’ve found people who say other grown men are awkward around girls tend to be the ones awkward around girls. Not always but for the most part.
He's respectful if you ask me
😂 😂 😂 😂
9:56 close your eyes and listen
You should relearn how to lift
UMMMM I’M WAITING ! You said 2019 you will do splits! I waited a year!
6:21 wtf is the guy in the back doing 😂😂
Bradley fights Rich Piana in new series "Smaller Every Day"
Rich Piana died so it's gonna be hard for this to happen...
You mean Bigger by the day...
Oh please let's get this more likes!🔥
I get this joke. Have an upvote!
@jeremy buskirk this is not 9gag
Love you videos Brad. Huge fan and always will be. Your videos have been a tremendous help for me this past year.
I don't understand why everyone's complaining about the lack of lifting content. The guy has done all that already. He's not gonna do 10 videos on how to bench press every year . The only lifting content he can do now is if he's gonna prepare for a powerlifting meet or bodybuilding comp but that's not happening. Or he does a road to 800+lb deadlift or something but he can pull around that already I think.
Bradley telling us to stretch girls out
"Hey dude, did you get your split?" Accountability lol!!! #2019IsHere
Brad you need to help that girl in the gray loosen up her hips wit some vitamin D
Brandon Cook 🔥😎
Brandon Cook 😂😂😂😂, she's begging for it 😁😁😁
Brandon Cook xixx
Brandon Cook he already is. The way they look at eachother, and the way she talks to things in his personal life close To him
Brandon Cook haha I get it lol
Split is the same like Cardio
Nobody Need this shit
All day is Chest and Biceps day 💪🏻
Bradley Martyn the science guy
Notification gang 🔥🔥
“my hips are really tight though” looks at brad
lmfao
Dalton Hallett what time?
Bradley cracks me up way too hard. HAHAHA! 😂😂
Bradley: Interesting with stretching provides more room to grow, but back in 07 I was told "'it' teaches your muscles how to grow;" giving them length with improves your peak. That's what I've learned from it. It does widen the range of vascularity and helps deeper muscles wake up, giving a better MMC. Flexibility can increase the range of power. Ask Juji Mufu haha he knows it. Great channel btw
We want the old Brad workout videos...Keep it oldschool
Pretip Kaviarasu amen
Bradley beatin that box up I can see it in his face
the blondie was so into brad
Last time i was this early bradley uploaded lifting videos
I knew this one would deliver
06:06 she was thinking that dog looks like my dinner
Brad is that one student in the class who asks dumb questions just to annoy the teacher lol
Kevin Think he slick with the different camera angle 😂🔥 .I know what you were doing my boy!!!”👍
So we just gonna act like the dog walking in the gym is normal? 2:18 Lol
I swear I hope Brad is just trolling us. Pray to god he starts uploading lifting videos next year..
When I first saw this a while back, at 11:47, when she basically melted into her splits, I kinda had the same "not that easy" reaction. Now I can do it, no problem. Even that extra "back things" she did. My left split is great. Still working on my right split and my middle split. I'm a 41 year old guy too.
Her face frowned when Bradley said girls are more flexible she was thinking ‘nah’
Broo zoo Cultures playlist from back in the daaaay 🔥
Retired bodybuilder, clickbaiter whatever other crap the haters wanna come up with I could care less I’m here because Bradley is an inspiration and to say bullshit is just wasting your time take that shit elsewhere!
No one came up with shit, those are facts.
There’s no study to prove that stretching prevents injury but it does help the muscles loosening up, flexibility, and mobility.
This is really helpful for hitting arms
It’s 2019 have you learned your splits yet?
She did it in A FUCKING YEAR
yeahh..brought my motivation down..
I just find it funny a dog walking through the gym😂
Hey brad, I am a skinny but fit teenage guy (basketball/volleyball) but am now trying to focus on bulking up and gaining more muscle. Are there any specific excercises you would advise me that I should do and should I do more reps with less weight or more weight with less reps. Thanks
Now here’s a video that I can watch 100 times!
9:58 😂😂
So family friendly I'm wheezing
Awesome vid brad! Definitely gonna try those stretches at the gym!
I love Bradley’s intro music
brad warms up w a wizards hat
Bradley martin rejuvinates rich pianas hit show “smaller by the dayyy”
Learn to do lifting vids in 2018, please.
9:57 so tight :)
stfu
Time to start building those word muscles.
2:45 talking about sweating profusely and the chick in the grey pants stuck her tongue out when Brad said “I like sweating.”
5:00 Brad says poke your butt out, chick in the grey pants says, “I can do that”
Good ish Brad, I C U!
The dog felt the scent!
GHEESH....! ON TO NEXT VIDEO
There is a dog in the gym?
The blinde girl looks like she is bradley girl or some shit? Can you guys relate??
Kevin is the real mvp
Where's your split? It's 2019 bro 😂
U would make my day if u like this
I literally got the trailer for the Lego movie 2 and the whole lego movie as an ad
She makes it look so easy oml uuughhhh
Yoo Bradley its 2023 have you done your split yet?
Squad 💪💪💪
NazRightNow u always squad.
I feel like Brad be giving that girl in the grey leggings vitamin D
You’re all just watching a retired bodybuilder who only vlogs and uses clickbait
basically yeah. his content gets worse and worse but i keep on skipping through to see if there is anything remotely interesting or funny
K
Actually I'm watching a hot girl teach a bodybuilder to do the splits
Master of Stealth theres girl way prettier shes average my nigga😐
24 savage no shit
I want to see you guys when it's summer time this year
Why did you not plug their social media in the video description? I wanted to see their insta and UA-cam.
Also good to see the zoo is getting busier.
Her damn voice man, just makes my soul struggle :D
Name of the blonde plz? Is for homework
FABRIOLIMPERO insta: aubreyprincess
AFGCriminal you’re the 🐐🐐🐐😎
“It’s a secrete” family friendly my ass😂
Are man Bradly does anything to get out of a work out 😂😂😂
Johnny Cage he dosent work out anymore i can tell he just talks
When you tryna impress but mamma gave you a stutter. I. I. I. I. I am. Uh. Uh. I am a scientist
TAKE HER AS A PRIZE!!
couple of two good looking fellas lol
I wish you post this video this summer when I was teaching myself the splits
I can do the Right Leg Splits but i need help with my Left Leg Splits
It’s good to stretch both legs. Can you still do your right leg splits? 😊can you do your left leg splits yet?
LOL LOOK HE ZOOMING IN 10:39
Bradley the type of guy to wear an oxygen tank while using the stair machine
I like how she doesn’t get he’s joking for a sec
Also the dog do a fitness workout😂😂
Im here for the dog
Im here for chiks so..
Yep same here.
I am here from same reason
Same xd
There are better websites for It so
😅👌🏻
erencan coşar I want to stretch those girls out..lol
lol I actually enjoy these videos now that they are not lifting. People who get mad either look like shit/ don't know how to even lift or get off on watching dudes workout
Waiting for brad to still do the splits
Which nikes are these ? O.o looks pretty fancy
Did you noudice the doggyyy♥️🐶 in the backround 😂
So when is jem wolfie coming back to the pad to see "pearl & bam" again ?
I hate how she’s being serious and informative and they’re kind’ve just taking the piss
K..k...k...cant believe watched it until then...have a headache...didn't learn how to do the splits but did get an example of how to be a ...