LEARNING TO DO THE SPLITS IN 13MINS!!
Вставка
- Опубліковано 26 гру 2017
- INTERACT WITH ME!+
INSTAGRAM: / bradleymartyn
TWITTER: / bradleymartyn
FACEBOOK: / bradleymartyn
SNAPCHAT: BRADLEYMARTYN
=============================================
BMFIT Gear And Apparel+
BMFIT GEAR! : WWW.BMFITGEAR.COM
BMFIT APPAREL!: www.bmfitshop.com
=============================================
ORIGIN (MY SUPPLEMENTS):
www.bmfitgear.com/collections...
=============================================
PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS!
#LETSGETBETTERTOGETHER
WWW.BRADLEYMARTYN.COM/ONLINECO...
All the training in the world wont outwork a bad diet!
=============================================
JOIN MY EXCLUSIVE MEMBERSHIP SITE!
www.bradleymartyn.com/joinbmfit
=============================================
Lol
Bradley Martyn please do a video for middle splits please ! Doing splits is 1 of my goals for 2018
Yo brad, who is you're shoe plug bro? Lmao. I've noticed you always have some sick kicks!
Bradley Martyn i love youuuu your ligit the best
Bradley Martyn i expect that split
Bradley Martyn did you ever get that split done?
Look at the guy in the background at 6:19 haaahhaahh
Razeen A love it
Razeen A 哈哈哈哈哈
Razeen A l
Razeen A Lol I didn’t see that till I saw your reply 😂 so funny
😂😂
Real clickbait would be a thumbnail of bradley lifting
Y IS THERE A DOG IN A GYM?!?!?!?!?
kerrie ongg YES!!!! I saw the dog 🐕 too.
He bought his membership so fuck off, why can't he work out there?
it is called Zoo...
That's the brads dog
You should relearn how to lift
10:16 god bless you brad
Suggests a different angle. Brad is amazing
brad the real MVP
eisavonkairo stfu
If you're into any physical activity, flexibility is absolutely crucial. I ignorantly used to disregard flexibility, but ever since I strained my back and couldn't even move without searing pain, I religiously stretch once or twice everyday now, after gym and/or after work. Now my muscles feel relaxed when I sleep and recover faster. I feel more mobile and agile.
Love you videos Brad. Huge fan and always will be. Your videos have been a tremendous help for me this past year.
The thumbnail brought me here
David Gonzalez I actually did the splits
Me 2
I just wanna see him proper lifting with all the tips n knowledge
Now here’s a video that I can watch 100 times!
10:25 kev hookin it upp
Douglas Young facts
So youre gonna learn how to lift again or nah?
SERG 7 lol
Yo right wtf man tbh one of the reasons I don’t watch this channel anymore
Awesome vid brad! Definitely gonna try those stretches at the gym!
9:56 close your eyes and listen
UMMMM I’M WAITING ! You said 2019 you will do splits! I waited a year!
Bradley cracks me up way too hard. HAHAHA! 😂😂
Hey brad, I am a skinny but fit teenage guy (basketball/volleyball) but am now trying to focus on bulking up and gaining more muscle. Are there any specific excercises you would advise me that I should do and should I do more reps with less weight or more weight with less reps. Thanks
i'll have to see this a few times again and again untill i don't have to think about it ,,,what i find about stretching is it never really feels right while your doing them but after wards ya feel fantastic or just great...or feel good
Kevin Think he slick with the different camera angle 😂🔥 .I know what you were doing my boy!!!”👍
I wish you post this video this summer when I was teaching myself the splits
Lmfao @ Brad : "switch the camera up so we get the whole spectrum!" Lmfao!!! 😂😂😂
Split is the same like Cardio
Nobody Need this shit
All day is Chest and Biceps day 💪🏻
This is really helpful for hitting arms
Bradley beatin that box up I can see it in his face
So we not going to acknowledge the dog casually walking through the gym at 2:20 😂😂
Ikr😂
'i'm a scientist"
"oh cool what area?"
"the bro area...."
“my hips are really tight though” looks at brad
lmfao
Dalton Hallett what time?
I love Bradley’s intro music
he is pretty awkard around girls 😂
no he aint.
Sounds kinda like someones a fuckboy who think women are objects who only want sex 🤔
Luis Emiliano Gonzalez I’ve found people who say other grown men are awkward around girls tend to be the ones awkward around girls. Not always but for the most part.
He's respectful if you ask me
😂 😂 😂 😂
Why did you not plug their social media in the video description? I wanted to see their insta and UA-cam.
Also good to see the zoo is getting busier.
5:00 Brad: "poke your butt out basically"Blonde: "I can do that" *Basically said let's smash*
Her face frowned when Bradley said girls are more flexible she was thinking ‘nah’
Is it bad when I saw the video title for my notification, and not the thumbnail, I thought it was about push pull leg splits lol.
Notification SQUAD
Bradley: Interesting with stretching provides more room to grow, but back in 07 I was told "'it' teaches your muscles how to grow;" giving them length with improves your peak. That's what I've learned from it. It does widen the range of vascularity and helps deeper muscles wake up, giving a better MMC. Flexibility can increase the range of power. Ask Juji Mufu haha he knows it. Great channel btw
I want to see you guys when it's summer time this year
Bradley martin rejuvinates rich pianas hit show “smaller by the dayyy”
Doing the splits are hard
I knew this one would deliver
Yo Bradley! I'll make that a goal too . Split to the side and front to back
Bradley fights Rich Piana in new series "Smaller Every Day"
Rich Piana died so it's gonna be hard for this to happen...
You mean Bigger by the day...
Oh please let's get this more likes!🔥
I get this joke. Have an upvote!
@jeremy buskirk this is not 9gag
Awesomeness...i think it took me about a year to get as far as i got
brad warms up w a wizards hat
I dont know but i got it when i finished the splits at the end of this vedio i was like yessssss
The dog felt the scent!
You need to get Jean Claude Van Dame teaching us the stretches and splits
So family friendly I'm wheezing
There’s no study to prove that stretching prevents injury but it does help the muscles loosening up, flexibility, and mobility.
This routine kindof helped me a bit
Broo zoo Cultures playlist from back in the daaaay 🔥
Last time i was this early bradley uploaded lifting videos
Bradley the type of guy to wear an oxygen tank while using the stair machine
Are you gonna show us tips how to lift again?
I literally got the trailer for the Lego movie 2 and the whole lego movie as an ad
Brad is that one student in the class who asks dumb questions just to annoy the teacher lol
K..k...k...cant believe watched it until then...have a headache...didn't learn how to do the splits but did get an example of how to be a ...
I used to only be able to do middle split but I can't anymore
Keep it up brad
Squad 💪💪💪
NazRightNow u always squad.
Learn to do lifting vids in 2018, please.
"Hey dude, did you get your split?" Accountability lol!!! #2019IsHere
I got my right split in 1week
I like how she doesn’t get he’s joking for a sec
Yay I did the splits. I did all the stretches like for 3 rounds but I had done the splits before but I lost it
What splits can you do?😊
This is bradleys way of saying sorry for the talking videos 😅and im okay with that, we all know you aint interested in doing the splits bro!😂. but still make a lifting video!!
“It’s so tight” ohh really tell me more 😱😂😂😂
This video is amazing.
It’s 2019 have you learned your splits yet?
There is a dog in the gym?
So when is jem wolfie coming back to the pad to see "pearl & bam" again ?
You’re all just watching a retired bodybuilder who only vlogs and uses clickbait
basically yeah. his content gets worse and worse but i keep on skipping through to see if there is anything remotely interesting or funny
K
Actually I'm watching a hot girl teach a bodybuilder to do the splits
Master of Stealth theres girl way prettier shes average my nigga😐
24 savage no shit
great camera work
I can do the Right Leg Splits but i need help with my Left Leg Splits
It’s good to stretch both legs. Can you still do your right leg splits? 😊can you do your left leg splits yet?
I just find it funny a dog walking through the gym😂
It’s almost 2019 brad!
6:21 wtf is the guy in the back doing 😂😂
Notification gang 🔥🔥
Her damn voice man, just makes my soul struggle :D
Waiting for brad to still do the splits
Yoo Bradley its 2023 have you done your split yet?
Are man Bradly does anything to get out of a work out 😂😂😂
Johnny Cage he dosent work out anymore i can tell he just talks
Hey bud, looks like I'm the first one to tell ya its past new yrs an now its time to make due on ur bet. We gonna start a hash tag #bradley owes the splits#
Thanks Kevin!!
GHEESH....! ON TO NEXT VIDEO
10:22 Exactly switch angle, i agree!
can someone tell me what is the name of the shirt he is wearing, i cannot find it in his shop ):
go for it!
Show us how to do the "man" splits the Jean Claude Van Damme ❤
9:57 so tight :)
stfu
I am only here to learn how to do the split. I need it for my geography exam.
She makes it look so easy oml uuughhhh
Did you noudice the doggyyy♥️🐶 in the backround 😂
the blondie was so into brad
When brad stretch he was scared his hat was gonna fall off..
I swear I hope Brad is just trolling us. Pray to god he starts uploading lifting videos next year..
I can do both legs so IDK why im watching 😂😂
Do more videos of just you in the gym lifting
Let’s goo boiiiii
I recommend taking off your shoes so the friction against the shoe and the floor doesn’t prevent sliding into the splits