Post-Mountain Bike Ride Stretches | Use These To Cool Down After An MTB Ride To Improve Flexibility

[@bjack75123]

Great stretches Matt!! Thanks

[@walterreyes7664]

Nice scenery..!!!good simply video ...thanks man.

[@ruthbonk7930]

Good stretching video, Matt. And loved the scenery behind you too.

[@MTBFitness]

Glad you enjoyed it, yeah, it's a lovely view

[@NZB1RDER]

Thanks for all the great tips!

[@Rohance8]

You're producing some good content lately Matt. Thank you. I think you should look into using a lapel mic to improve the sound quality of your instructions.

[@inspirebc]

Loved this, perfect timing!

[@anthonypadmore6000]

Thanks Matt enjoying these videos these stretches really helping 👍

[@joeyhaddock3454]

Great vid, thank you 👌🚵🏻‍♀️

[@paulmaycock4316]

Great video Matt, easy to follow and quick enough to do after each ride 👍

[@MTBFitness]

Thanks! 👍

[@matthewbyne4666]

Top job Matt nice and simple

[@MTBFitness]

Glad you like it

[@mlb6d9]

so actually do these BEFORE you have your protein shake, take a shower, go downstairs, etc