आसन #1-दंडासन॥फेफड़ों और रीढ़ के लिए नवजीवन॥कफ़ को जड़ से उखाड़ने वाला॥रीढ़ में दबी नस का का आसन

आसन #1-दंडासन॥फेफड़ों और रीढ़ के लिए नवजीवन॥कफ़ को जड़ से उखाड़ने वाला॥रीढ़ में दबी नस का का आसन

[@dr.vijenderrajpootsaagarji4746]

धन्यवाद आपका योगाचार्य जी - डॉ सागरजी प्राकृतिक चिकित्सक

[@pushpa7568]

First time ever saw such a simple + deep pose
Will definitely try this out sir
Thank u so much
May God full you & your team with the happiness that you"ll bring to your students

[@rasheedabondre3971]

Bahut hi badhiya aasan bataya aap ne. Shukriya Guruji. 🎉

[@ektasingh1587]

शुक्रिया आचार्य जी 🙏🙏

[@Coach_NS]

Namaskar Sir,Aapke contribution ko hum jeevan bhar nhin Bhool paayenge.Thanks

[@ManojSingh-ry5sp]

Bahut Labh mil raha hai apke umer lambi Ho 🙏

[@harshgujjar3127.]

Great Job sir thank you 🙏

[@SubidhuChaudhary]

Bahut badhiya aasan hai thank u

[@Nasree78615]

Guruji namaste aapka program bahut achcha lagta hai meri itni ghabrahat bechaini ho rahi hai aapse class Lena soch rahi thi vah bhi nahin le pa Rahi meri tabiyat kharab hai bus Aisa jhagada pada pura sharir Jaise aap bol dena jhagada hai aur yah anxiety chal rahi hai bahut jyada vahi HAL Ho Raha hai Mera bhi

[@akhi0344]

सादर प्रणाम

[@jafarrais2212]

guru ji.. kafi logo se suna hai k yog sirf internal body parts k liye hai. muscles aur strength k liye gym he jaana padhega. kya yeh sahi hai? agar nahi to to full body strength aur muscles mass k liya koi combo batayein please

[@AnitaKumari-q9r9e]

Jai shree Ram sir je

[@uttamchand3016]

प्रणाम गुरु जी 🙏🙏🙏

[@rakeshdabas3645]

Namaskar Aacharya ji

[@dattatraysangale9961]

Pranam guruji 🙏🙏
Aisehi ek ek aasan ka abhyas ki video dalte rahe jaise ki khade hokar kiye janevali video hai.

[@ritasharma6310]

Nice

[@PawanSharma-tj9sn]

Keep it up

[@NEETUSINGH-sn6lc]

❤❤❤

[@sunitaarya4936]

Jai Mata Di 🙏 Guru Ji 🙏 pranam 🙏 thanks

[@akhi0344]

🙏

[@gopalpareek5815]

IBS आँते कमजोर वाले कर सकते हैं ?

[@urmilaranarana1046]

🙏