How to Swim FASTER Using Resistance Training

Поділитися
Вставка
  • Опубліковано 12 вер 2024
  • Are you looking to gain more SPEED & POWER in your swimming technique? Resistance training is your key. Today I'm breaking down training strategies utilizing resistance that can help you swim significantly faster.
    📲 Download the MySwimPro App: apple.co/3vwznLH
    💻 MySwimPro Website: myswimpro.com/...
    🏊‍♀️ Train with Fares and the MySwimPro team: bit.ly/3SbmGPh
    Thanks to KayakPro for sponsoring this video! The Kayak Pro SwimFast Ergometer allows you to build power and work your technique even if you don't have time to go to the pool. Save time and get stronger ➡️ www.kayakpro.c...
    🤓 Read the blog: bit.ly/3GSnamI
    ⭐ Click here to join the Swim Tribe: rb.gy/xis81 ⭐
    🏅 VIP Facebook Group: bit.ly/2UySQVB
    🚀 7-Day Guide To Swim Faster: bit.ly/3rNcNri
    📚 Swim Like A Pro Book: amzn.to/3lctslN
    👕 Get MySwimPro Merch: teespring.com/...
    🏊‍♀️ Shop Swim Gear: www.amazon.com...
    Swim Tips:
    😅 Why You’re Swimming SLOW (And How to Fix It) bit.ly/3Rq0rSW
    🏊🏽‍♀️ 5 Freestyle Drills for Beginner Swimmers bit.ly/2T9pU7u
    💥 How to Improve Your Kick in Swimming bit.ly/3X73Oky
    🚀 4 Ways to Swim Faster With Less Effort: bit.ly/3oPVhTZ
    Join the Community:
    📸 Instagram: / myswimpro
    🎥 Facebook: / myswimpro
    🐦 Twitter: / myswimpro
    🍭 TikTok: / myswimpro
    🌎 Subscribe to the other channel @myswimpro
    About Coach Fares:
    Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com

КОМЕНТАРІ • 16

  • @FaresKsebati
    @FaresKsebati  8 місяців тому +2

    Thanks to KayakPro for sponsoring this video! The Kayak Pro SwimFast Ergometer allows you to build power and work your technique even if you don't have time to go to the pool. Save time and get stronger ➡ www.kayakpro.com/swimfast/

  • @waszkewicz
    @waszkewicz 8 місяців тому +2

    Thanks for the good tips ☺👍

  • @oscardelatorre2325
    @oscardelatorre2325 8 місяців тому

    Awesome Team!!! thank you for all these trainings , cheers from Mexico!!!

  • @andrewthomas8737
    @andrewthomas8737 8 місяців тому +1

    Swimming with board shorts is good too

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 8 місяців тому

    Cant wait to slip on the chute! Happy New Year!

  • @jediknight3206
    @jediknight3206 10 днів тому

    Thank you for the knowledge. Really appreciated it. Where do you buy those drag socks? I use zoomers fins.

  • @JennieKim-bh4lu
    @JennieKim-bh4lu 8 місяців тому

    Could you please make a video on how to swim?

  • @willaimhl814
    @willaimhl814 8 місяців тому +1

    Ayy🎉🎉

  • @Solarplex100
    @Solarplex100 8 місяців тому

    How about Drag suits?

  • @SwimFaster
    @SwimFaster 8 місяців тому

    Where are those Drag Socks from?

  • @Emry65
    @Emry65 8 місяців тому

    Señor Ksebati, I really want to use your app but when I put my age, it won’t put the keyboard down so I can hit submit. Please help. Gracias ❤

  • @jayasreemurali2053
    @jayasreemurali2053 8 місяців тому

    iam in india could i order will you deliver here aren"t

  • @maryxie-qm8ci
    @maryxie-qm8ci 8 місяців тому

    ❤❤❤

  • @shahaffa
    @shahaffa 8 місяців тому

    🥰

  • @SprintTri57
    @SprintTri57 8 місяців тому +1

    Seems risky on shoulders. Especially for older swimmers

    • @amirulaimanmohammadzamari8426
      @amirulaimanmohammadzamari8426 8 днів тому

      I use it in my triathlon coaching for age groupers. Some of them are old. Need to build slower on their power first. Once they are ready then only i start to use these parachutes.