FITNESS ALONG WITH COMPETITIVE EXAM PREPARATION

[@neharajpurohit4315]

Life me first time koi IAS ache se tips de rha h.... Thank you so much sir

[@yog-sadhna3415]

He is not ias. He is ides

[@fitandfine5575]

@@yog-sadhna3415 He is an IAS OFFICER

[@molu9745]

@@fitandfine5575 no ides

[@Rishi-wd3sm]

@@molu9745 ips

[@molu9745]

@@Rishi-wd3sm no ides

[@arpandas8296]

I was searching for this type of video ❤️❤️... finally got it. 😊

[@dipankarbyadh839]

I also

[@subh223]

I also
Eat sleep study gym

[@RAHULSINGH-ok2xe]

Mee to broo...
Thank you sir .. 😘😘😘

[@preetipradhan186]

Me too

[@students806]

👍👍

[@subh223]

Study Eat sleep gym
Thanku sir

[@lvrox04]

Thank you so much for this Sir!! . This is the first time I'm seeing a civil servant giving advice on such an underrated topic....

[@ashishkumarjaiswal3251]

I was searching for this type of guidance for a long time, I used to work out daily as well as preparing 4 psc , so thanks 4 this nice and unique guidelines.

[@prabhavsingh5208]

Please make a video for
1. How to prepare while doing a job
2. How to maintain fitness while doing job
Please enlighten.. sir thank you

[@GauravKaushal]

Prabhav Singh already there is a session on this topic.. check it on this channel

[@prabhavsingh5208]

@@GauravKaushal yeah ive seen it later thanks for the input and guidance

[@Piyushkaushal007]

Awesome video sir you're not only giving tips you are giving life lessons your way of explaining wonderful

[@biplabbar8653]

First tym one IAS doing his job for society😍😍

[@amarkotgale2993]

Thank you very much sir, I have faced repurcussions of not balancing study and health. Now, recovered.

[@meenachoudhary3026]

Knowledgeable and inspiring content thanks a lot 😊

[@abhisheknegi7]

Honest and sincere video, thank you so much sir

[@GauravKaushal]

Thanks for appreciating Abhishek 👍🏻

[@greeny3058]

Kaafi behtareen topic. I appreciate it and sir you look amazing

[@GauravKaushal]

beats unfolded thanks for appreciating 🙏🏻

[@Akshaykumar-IITKANPUR]

Sir apki meri thinking 100% match karti ha i am a college going student and i am preparing for gate exam , but chahe khuch bhi ho me din me 2 ghante gym ke liye nikalta hu without fitness means yu just like a dead body , me bhi sabhi ko yehi bolta hu ki fitness life me bahut jyda imp ha .. gym is not waste of time and also yur diet is very imp diet gives yu discipline in life .. but nhi pata mere ye sab baat bakiyo ko phaltu ki lagti ha they think gymming is waste of time.. ab ye video me unko dikhaunga tab vho manenge.. Thanks sir for making a Zabardast video abt how to manage fitness with Study..💪💪🏋️‍♂️🏋️‍♂️👍

[@GauravKaushal]

Akshay kumar Yes life is totally incomplete without fitness... and devoting time in fitness is your life time investment.. my best wishes for you.. share this video with maximum no of youngsters so that they get aware about the importance of fitness...

[@Akshaykumar-IITKANPUR]

Sure sir..🤗🤗👍💪

[@darkhorse2584]

Thank God I found this channel.
#fitIndia

[@appleapplehappy1803]

I am a physiotherpist... while i was studying i was not maintaing the postures properly... but after watching ur viedo i will be following it...

[@kevinsinhparmar7062]

Great sir
Mera routine ekdam same he and now I am very sure and satisfied

[@vineetpatel4826]

Thank you sir.. You are an inspiration for me

[@tarnisinha9067]

1st time laga ki koi bani banayi baate ni kar ra h bilkul authentic and practical h ye thank you sir 🙂

[@indianblogger8151]

Thank you so much sir for your guidance , No one had talked on this before....!!! 😇

[@rahulsolanki4374]

Yes sir 🙏 overall health is wealth 🙏🙏🇮🇳🇮🇳🇮🇳 thanks sir 🙏🙏

[@indiafit1111]

thank you sir for making this session,,,

[@abhishaksharma4460]

Great sir...aapne bhot acha se samjaya..👌

[@mrityunjay6026]

Jis video ki hme require thi aakhirkar vo mil hi gyi ✍✍💪💪

[@isunnysaurabh]

First 4 seconds is enough for my motivation 😍😍😍😍
This is my dream ki mai 2019 cgl ke baad 2020 me UPSC clear kruuu😊😊😊
Well, chlo aage dekhte h video😀

[@anjeshEngg]

bha Kya Hua clear Hua Apka

[@calmyghuffu9988]

Aaj score ane wala hai hogya

[@Mr.Dhama123]

Thanks a lot sir , the session was very helpful for competitive aspirants n waiting for a new session 🙏🙏

[@ZindagiEcgneha16]

Thank uhh so much,,,may God bless you sir....

[@mithisabat301]

U r amazing sir.. Thank you so much for this informative video 🙏🙏

[@astitvasingh3111]

Sir.... 🙏🙏 Thank You so much for the advice😊😊🙏🙏

[@Adityakumar-hu9vh]

Sir aapki har video awsm rehti hai...thanku

[@karan_virk_18]

Thank you so much sir 😊😊 really needed this guidence

[@dishudishu6761]

Thanku for listening to me you explained very well sir 👍

[@century4119]

Hi Sir Thank u very much fa d vid. I use to think competitive exam prep students get jobs by studying long hours excluding physical activities. But after seeing u I really got inspired n will follow the same.

[@akshatvikramsrivastava1786]

Grateful of your video 🙏🙏.. Your choice of making videos are really very practical and real!!.. Very useful facts about role of Fitness in this exam I wanted to know... Since I have included Fitness too in my schedule

[@148iamdeb]

Thanks a lot sir for these videos ...I am preparing for law and its really helping

[@ashishwarke8539]

This is the best Video I got ever regarding fitness with study Thanku Sir

[@-sg9zu]

this first tym watching ur videos sir.iam from kerala.
thank you so much sir

[@bhaskarbaruah3048]

Very inspiring video , sir thanks for your guidance.

[@RajendraSingh-fc5gw]

Saw your video today and shared it and suscriber your channel keep making videos for students and hostelier so that they can make their body flamboyant

[@deepakgangwar1317]

First of it's kind video and very much required message in today's competitive era👌👌👌👍👍👍👍👍👍

[@kartikeysaxena2894]

Thank you thank you sir thank you so much

[@shashiawana4500]

Thanks a lot sir ji

[@beautifullife2554]

great sir...... i really inspired by you... thanks sir

[@neerajkharyal7523]

Thanx for all this precious knowledge and discussions. Thanx alot sir

[@naseemahmad4888]

Your session are very helpful for students as well as all humans

[@vaishunaagar6653]

Love u sir...thnku for ur valuable tips

[@AkashSingh-zo1lz]

I was searching this type of video finally got it
I am neet aspirant 🤩🤩🤩🤩

[@kavyamahajan4816]

Oh man such a genuine vedio i have come across... Stay same! Keep up the good work✌

[@Rahul-vv6xb]

Thanks a ton sir... I'm preparing for cgl.. Now i will go for cycling daily in the morning... & I'll do practice of yoga in eve... Tx sir

[@krishnakumaryadav6854]

You always bring the best out of you and I appreciate it!✌
The way you work makes us realize that sooner you will be able to reach 100K - 1Million❤

[@GauravKaushal]

Krishna Kumar Yadav thanks for appreciating Krishna.. my best wishes for you 👍🏻

[@krishnakumaryadav6854]

Sir I'm from Jharkhand I m doing B. Tech from a private college in EEE. And preparing for state psc exam i've confusion about books plz help me sir and what are the extra things, together with study, that I should do to clear state pcs.
Plz help me sir...

[@GauravKaushal]

Krishna Kumar Yadav check out the booklist in the story highlight ‘upsc gs’ on my insta page @gaurav_ias_allied

[@mukeshRaj-ys2iu]

love u sir......for your tips..
thsnku sir

[@devendragulhare5518]

Nice information..sir..❤❤❤💛💛💛👏👏👏

[@kartikverma1578]

Thank you so much sir I was searching the management vedio related to gym +study .now I am get the solution of my problems .love you sir ❤️👍👍👍👍👍👍

[@rajatgupta3857]

Thank you sir...been waiting for this kind of video for a long time

[@t-seriessong6395]

Thanks so very much sir.

[@namratasingh1017]

Thnq sir bht acha session lga.sir 1video students k proper nutrition pe v bna dijie

[@anitakumari-ml2ln]

thank you sir 🙏🙏🙏😍😍

[@Salag466]

Meet him on way to chandigarh....very calm and composed person....hello sir nice to see you again...

[@GauravKaushal]

parminder khubar hello parminder ji.. how are you?

[@Salag466]

@@GauravKaushal vdiya sir... Tusi reply kita bht dhanwad...

[@GauravKaushal]

parminder khubar my pleasure 😊🙏🏻

[@Non-residential_villager]

sir, you are helping us too much. very very thanks to you sir. you are really inspiring us. you are really doing great work.

[@skumar261990]

Thanku respected sir🙏

[@hiteshdahiya8]

Thank you sir ❤️

[@Chill_pill_shorts]

Most needed video sir
Tysm sir

[@KumarSanu-ym6rr]

Very useful advice

[@anushakothari7023]

Pretty insightful!

[@kavi8881]

Very nicely explained sir... I wS about to leave gym but now I won't... I'll continue...

[@rohanaggarwal12]

It's our pleasure to hear u on UA-cam.
You are so inspiring.
Plz suggest me some tips for ssc cgl .

[@GauravKaushal]

Rohan Aggarwal i’ll make sessions for cgle as well

[@ashishp4309]

👍👌sir thoda sa smile bhi kia kijiye😊

[@GauravKaushal]

Ramashish Pandey dont worry i smile a lot when i take live interactive sessions because thats a two way interaction 😊👍🏻

[@shitalsrivastava5820]

Sir wow very nice video . Kuch tips bataye jis se concentration badaya jaa sake .

[@Dhaneshdhindale]

Sir mai clinical depression se suffer kar raha hoo kaise bahr aye plz video banaye sir bahoot pareshan hoo

[@pratham7852]

Best!

[@neeteshdhurvey4537]

Thank you sir ji

[@shuchitiwari4104]

I am facing these problems which u are discussing.....
I follow u....but i am preparing for banking exam.....

[@bodybuildingnation972]

Sir bhut bhadiya..topic pe video video banai apne mai bhi rrb ntpc ki tyaari kar rha hu..Muje isi topic ki jarooratthi

[@adityatiwaribhagwaepak1644]

Thank you sir you clear my all confusions ...

[@mohdkaif-rh3gp]

Master 😍

[@krishnabhardwaj4049]

Sir I am preparing for jee .......please make video on exercise to do in morning .I usually wake up at 5:30 and I made time table for half hour exercise ...

[@amitasahu171]

Thank you🙏💕 so much sir

[@rajeevgunjal6296]

Great work sir ji

[@dipeshdhruv6356]

Awesome sir.... Also ur fitness

[@GauravKaushal]

dipesh dhruv Thanks Dipesh 🙏🏻 my best wishes for you 👍🏻

[@rajatmahi4801]

Jai Hind sir vandhemataram 🙏

[@johntejashkadecha6853]

best video thanku

[@Akshay_Sonone]

Behtarinnn sir...

[@naseemahmad4888]

I'm proud of you honorable sir

[@aniketneware828]

Thank you sir👌

[@sahilchalia1487]

Good information sir🙏thnx

[@mirzadanish2903]

Thnku sir ...

[@bvs829]

Very Helpful!!!!!!

[@mr_nitish_a]

Thnx ❤️❤️

[@jpithadia9175]

Tysm for this 💓
Much needed this knowledge

[@naincy280]

Thankyou sir🙏

[@ajaykumarpandey5705]

Thnq so much sir this was a much needed video for me .

[@sahinahmed8352]

Sir please make a video on working professionals in both public and private sector.. And ways to prepare along with the job schedule. Thank you.

[@avaneeshpatel8560]

Thanks sir....

[@amansingh539]

Thanks sir.. for urr inspiring guidence...... Sir... Plz make a video for Defence aspirants.....where fitness is must. .
& How to improve Communication Skills? I'm preparing for #NDA/NA

[@GauravKaushal]

Aman Singh noted

[@ravisaini7172]

I am doing prepare for ssc cgl and also doing gym thankyou sir for your guidance

[@varunsrivastava415]

Sir aap bahoot smart dikhte ho 😎👍

[@ASHOK2025PH]

Nice v

[@swarupnayak1841]

I also workout sir and i am in my college and gate aspirants

[@anooppaswan7938]

thank u sir 🙏🙏

[@pawanofficialmail1688]

Thankyou so much Sir

[@happyvishu8]

Posture
Eye
Physical workout.. Based on Your interesting jogging/gym/outer game.. etc 45-60-90.min
It's give--energetic, confident, feel study output outstanding, socially be also be Allrounder
Nutrition & Sleeping is very important.
#Break is key to consistency..