Thank you so much for this interview! Lawrence is an amazing gem and we are so lucky to have found him. His flow rope help and head over foot on stairs etc has changed my life and it is indeed changing my walking and running gait. Hard to believe the lower heart rate from implementing the suggestions that he summarizes so well in this podcast. It works 😊
I follow Lawrence wherever he speaks and I learn something new every time. Today it was that meditation is important. And it can be humming😃 🎶 & letting the answers come to u… I’ve been told that was daydreaming and a waste of time. Love how Lawrence helps me see things in a different . . positive light. I’m listening to this video again and I subscribed to ur channel 👍… your other guests look interesting. Thank you both for your work to produce ur channel (my daughter is a film editor and I know all the work to produce grt content) Merci & 👋 from Chris, 64yo runner Ont. 🇨🇦 🫶
Thank you for the reply and follow - absolutely, Lawrence is amazing - let the answers come, they're all around us if we're just looking. Lawrence shared Rick Rubin's book "The Creative Act" is the best book on running ever created.
Love to hear from you … what’s one thing you took away from the episode with Lawrence? Subscribe and we’ll pick one comment, at random, for a free Float Run harness. ❤
Thank you so much for this interview! Lawrence is an amazing gem and we are so lucky to have found him. His flow rope help and head over foot on stairs etc has changed my life and it is indeed changing my walking and running gait. Hard to believe the lower heart rate from implementing the suggestions that he summarizes so well in this podcast. It works 😊
Thank you for the comment, we are happy to hear that Lawrence was able to help you!
What an amazing conversation. So good. I need to contact Lawerence for help.🙏🙏🙏
I follow Lawrence wherever he speaks and I learn something new every time. Today it was that meditation is important. And it can be humming😃 🎶 & letting the answers come to u… I’ve been told that was daydreaming and a waste of time. Love how Lawrence helps me see things in a different . . positive light.
I’m listening to this video again and I subscribed to ur channel 👍… your other guests look interesting.
Thank you both for your work to produce ur channel (my daughter is a film editor and I know all the work to produce grt content)
Merci & 👋 from Chris, 64yo runner Ont. 🇨🇦 🫶
OMGosh I forgot about circadian rhythm. That’s a big one for me too. I did not know about. Thanks again for your video.
Thank you for the reply and follow - absolutely, Lawrence is amazing - let the answers come, they're all around us if we're just looking. Lawrence shared Rick Rubin's book "The Creative Act" is the best book on running ever created.
Love to hear from you … what’s one thing you took away from the episode with Lawrence? Subscribe and we’ll pick one comment, at random, for a free Float Run harness. ❤