Super energy dessert without sugar, without eggs, without gluten! A healthy snack for every day!
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- Опубліковано 30 тра 2024
- Super energy dessert without sugar, without eggs, without gluten! A healthy snack for every day!
I don't eat sugar! But I love this sugar-free, gluten-free energy dessert that I make as a snack! This is a healthy cookie recipe without flour, eggs or sugar! If you don't eat white sugar, then this dessert is for you!
Energy snack for every day! Try this simple and healthy dessert! Everyone will love this snack! Just use nuts and honey! Make this healthy dessert in your kitchen! The whole family will love this delicacy!
By the way! In this video there are 2 options for an energy dessert from one common base. The first version of dessert, which is cooked in the oven. The second option is a no-bake dessert! Choose a healthy recipe and write in the comments which one did you like best?
The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!
I really love cooking and I’m very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them!
Composition and ingredients:
00:00 Healthy snack without sugar and eggs
- cashews - 100 g / 3.5 ounces
- peanuts - 60 g / 2 oz
- almonds - 30 g / 1 ounce
- cashews - 30 g / 1 ounce
- pumpkin seeds - 1 tbsp
- seeds - 1 tbsp.
- sesame - 1 tbsp.
- dried cranberries - 50 g / 1.7 oz
- cinnamon optional
- natural honey - 2 tbsp
- sugar free chocolate - 120 g / 4.2 oz
- coconut oil - 1 tbsp
-flaked salt (optional)
05:45 Healthy dessert without baking and sugar
- coconut oil - 1-2 tbsp.
- oat flakes - 50 g / 1.7 oz
- seeds and sesame seeds for decoration
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Excellent!!! My only addition would be chia seeds😋.
Wow superb 👍 sharing I must try this ❤❤❤
Used to work with a guy who made something similar to this, don’t think he ever got to taste them because we all went crazy for them😂
I’ve been looking for a new healthy cookie recipe. I think I just found one. Yummy.
I can't wait to try these recipes. Can I ask what kind of pan was that you used to toast the oatmeal and nuts?
Vielen Dank ❤
Excellent ❤ kids will enjoy it
Wow 😮😮 nice snack 😍
Muchas gracias te veo en Mexico ❤
Looks good. Will try. Hi from UK 👏
Gracias, muy rico! Un saludo desde Manizales Colombia 😊
Espectaculares galletas !! se ven deliciosas ... gracias. !!
Parece delicioso ❤❤❤❤
Both look great. Thank you from Australia 🙏🏽
I liked both. Thank you!
Super delicious
Superb recipe am from Mumbai India
Looks delicious from Pennsylvania USA
I loved both recipes! ❤
Looks delicious 😋
They look delicious 😋
Fantastisches Video! Deine Erklärungen sind so klar und leicht verständlich. 💜💜💜💜👍👋👌💞
Se ven riquísimas gracias
Sehr schön , denn noch mit Zucker! Der Honig
Honey is good for you 😊
Lovely jubbly 🎉🎉😊
Both recipes look really delicious but the first I believe will be my favorite. I’m looking forward to trying them both. As someone stated before, I like to know what skillet you toasted the oatmeal in and also the glass container, you used in order to push the oatmeal down into the cups and the size.
Me gustó la pinta que tienen, lindas
Delicious!
Thank you, some inspiration right there for my huddy to have healthy snacks. Australia with love. ❤
Spokane, WA, USA --- both look absolutely amazing ❤
Se ven muy deliciosas
Felicidades 👌👏👏
Que delicia! Obrigada!Vou fazer !!!
Looks delicious & healthy I’ll bake these today 😊
Loved both😍😍👍👍👍👍👍👍👍
Ça a l'air bon. Je prends la recette. Merci😋😍
Superbe recette,bravo j’adore❤❤
These sweets look very delicious, thank you
عاشت ايديج وعاش ذوقج وختيارج رووووعه تسلمين
Muito BOM OBRIGADA É UMA IDEIA MARAVILHOSA😊
Awesome, thanks for share!🎉
This is amazing thank you dearly
Hola, soy de ciudad de México, realmente me encanta tus recetas, están deliciosas las dos..
Have to try this,thanks so much from Ireland
Liked both but prefer the second ❤
Great! I'm from Taubaté/SP/Brasil
Muchas gracias por compartir tus recetas,saludos desde Lima - Perú, las dos son muy deliciosas y saludables 😊
Sieht sehr lecker aus 👍
Oh yes from The Bahamas!
These look delicious so I must try them. From New Zealand. ❤️
Looks very yummy!
Hello from Texas USA
New to your channel. I am loving it👍👍. St. Louis, MO😍😍😍😍😍
Nce snack. Hello from Colorado Springs, CO.
❤❤😮😮 Das ist sehr gut und leckerrrrrr 😊😊❤❤
Love from India
Just remember honey is sugar
WOW UTAN ÄGG GOTT ... GOTT TACK 👍👍👍👍👍👍
looks expensive? mixed seeds in one bag? and coffee can be used instead of coconut oil?
Can you tell me the brand you use for your pan ? Thank you so much
Both ❤
This may not contain added processed sugar, but it is still loaded with sugar from the dried fruit and honey.
Natural sugars. You still need them.
Qual a media aproximada de calorias de cada porção da sobremesa?!
❤❤❤❤❤❤
❤👍🙂
❤
Very healthy from Pakistan
👌❤
👍👍👍❤️
Tem algum substituto lowcarb para o mel?
Durban South Africa
Super biscuits ! Il serait intéressant que tu ajoutes les valeurs nutritionnelles. Là ça serait vraiment top 👌
Just perfect 👍👌🫶 yummi yummi miam miam
😍😍😍😍😍😍😍😍😍
الأولى أحلى
Merhaba.Turkiyeden yazıyorum.Inanilmaz lezzetli görünüyor, ama bal isitilmamali diye biliyorum.
Toronto pozdrawia :)
Subscribed Rated Up Shared to Social Media and making from Ataahua/Beautiful Bland Bay Whangaruru Aoteoroa New Zealand.🎉🎉🎉🎉🎉🎉
❤Ελλαδα
Italia Roma
Watching from USA, is the cooked dessert chewy or crunchy? Looks delicious
Hello! something in between)) all the cookies are chewy, but the large nuts are crunchy))
I like your videos. What kind camera use for this video?
Hello! iPhone 15 pro 😉
how many cookies can you make out of all the ingredients you used.
Убойный перекус, все очень калорийное.
Both
Jakarta Pamulang Tangerang selatan
I'm allergic to honey. Is there a good substitute for this recipe?
Essayez avec du sirop d érable ou du sirop d agave
हाय लिना मैं आपकी हर रेसिपी देखतीं हूं और कुछ बना कर भी देखी है बहुत स्वादिष्टबनती है मैं इंडिया से महाराष्ट्र नासिक में रहती हूं और मुझे आपकी चाय कि केतली बहुत पसंद आती है उस चाय के फायदे बताए रेसिपी में भी बताया कीजिए कि आप बहुत दिनों से मुझे जवाब नहीं दिया मैं इंतजार करतीं हूं आपको लंबी जिंदगी दे अल्लाह जवाब जरूर देना
नमस्ते! आपके ध्यान के लिए बहुत - बहुत धन्यवाद! मुझे चाय बहुत पसंद है और यह स्वास्थ्यवर्धक लगती है, काली चाय टैनिन से भरपूर होती है - यह आपको ऊर्जा देती है, हरी चाय में बहुत सारे एंटीऑक्सीडेंट होते हैं। मुझे चाय में जामुन और फल मिलाना पसंद है। तापमान को बनाए रखना महत्वपूर्ण है और चाय को उबलते पानी में नहीं पीना चाहिए।
I’m soooo happy for this find! 👌….a pleasure to hit Like & Subscribe …….where is tea pot from please?
Hello! Thank you for your attention! These teapots are sold in all stores, it seems to me)) Amazon definitely has them))
I want to make these. What is the thing you used to mold the cookies?
Not sure what that ring is, but you could possibly use a biscuit cutter or cookie cutter. (Without the handle, of course.)
@@bettybachner4879 you're right thank you!
2
Werde ich auf jeden Fall ausprobieren. Komme aus Niedersachsen in Deutschland.😂
Wird doch immer gesagt, dass man Honig nicht stark erhitzen soll. 🤔
Soll man auch nicht. Es kann das krebserregende Acrylamid entstehen. Nimm lieber Ahornsirup oderDattelsirup.
hm. A few tweaks, and one might even be able to have on the keto diet. Or leave as is and have cookies half or a quarter as large.
🌻💕🐾🇬🇷
All way healthier ingredients than the processed junk that poses as healthy that you can get at the store. If you want a snack you can’t beat this no matter what any of the naysayers here are saying. Just like with anything you shouldn’t overindulge but you could do way worse than these beautiful snacks
Leider ist es beim Backen zerlaufen.
Sugar ? What do you think honey is ?
Sure. Spend $100 dollars on those ingredients, most of which will be overpowered by dark, bitter chocolate for a few cookies.
I'm sorry you have such prices. on my channel there are many recipes with more affordable products - oatmeal, banana and apples, for example. At the same time, the baked goods are no less delicious!
That is very good but you said no sugar🤷🏼♀️what is honey but sugar ? And cranberries got lot sugar too and I am sure dark chocolate have some sugar 😏but all together it is much much better then regular cookies or cake 😃I do use all that seed to make crackers,with little olive oil and salt and garlic powder no honey or cranberries , chocolate 🤷🏼♀️
There is a big difference between sugar ( man made) and honey ( natural sweet)
No suger probably means no added sugar, not the sugars naturally in ingredients
NO Processed sugar😁😁😁
😂😂😂😂😂😂😂😂
You can't be serious, right? Did you not understand the difference between natural " sugar " who is honey and PROCESSED SUGAR ???..dear Lord 🤦♀️
@@laura69271 for diabetes sugar is sugar no different 🤷🏼♀️I am diabetic 😔
This is a metabolism killer, I hate that guy in the ad.
Dried fruit and fruit for that matter is not sugar.