Is Falling Asleep With The TV On Good?

In this fast-paced world, you may find solace in watching your favorite TV shows. With the convenience of streaming services, you can immerse yourself in captivating storylines for hours. However, this seemingly harmless activity may take a toll on your sleep. This article will explore how binge-watching TV affects your sleep and provide tips for better sleep habits.
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[@JosueCunCho7]

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