Hurdle Training Secrets w/ DANIEL ROBERTS - Road to Paris 2024 Ep. 2

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  • Опубліковано 3 січ 2025

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  • @lukerabacs58
    @lukerabacs58 11 місяців тому +65

    Liked how you showed us not just the perfect reps. Thanks for keeping it real. You looked crazy fast keep doing what you’re doing

  • @JustGeeTee
    @JustGeeTee 11 місяців тому +20

    D Rob doing what needs to be done. We need more of these from all top track athletes, build more buzz & eyes to the sport!

  • @kyrayuttube
    @kyrayuttube 5 місяців тому +4

    2:15 when he started dancing i couldnttt

  • @iiamsai
    @iiamsai 11 місяців тому +15

    it's actually wild i worked on switching from 8 to 7 steps today and ur video comes out right when i need it. blessed‼

  • @dekaiaverett3265
    @dekaiaverett3265 11 місяців тому +5

    This is great. I’m a D2 collegiate athlete currently with a PR of 14.98 in the 110 hurdles, sometimes I forget that even some of the best in the world have difficult sessions or don’t just immediately acclimate to new things.

  • @twintooquick
    @twintooquick 11 місяців тому +6

    Ecclesiastes 9:10 whatsoever thy ha😮nds findeth to do , do it with all thy might for there is no work in the grave wither thou goest. Love that you using track to glorify God to thank him for the talent he gave you. You will make that Paris 24 team USA brother . God bless you

  • @ljjoey8987
    @ljjoey8987 11 місяців тому +6

    Danny is built for this, but more especially born this. The fact he excels in this particular season in his life it’s uniquely marvelous… I’m so geeked up for bro. Can’t wait to see fam win all those medals 🔥🔥🔥 crazy humble! Super faith-filled… 🗣️watch out world🙌🏾

  • @jared5389
    @jared5389 10 місяців тому +4

    This is great! I watch these because I don’t have a hurdle coach and this is helpful!

    • @Riseofdrob
      @Riseofdrob  10 місяців тому +1

      Glad it was helpful! If you would like a more personal experience, I offer personal film reviews and coaching on my Instagram subscription! Thanks for the support 🙏🏾

  • @DefeatisOptional
    @DefeatisOptional 11 місяців тому +9

    Man, you’re an inspiration bro! I’m really proud of you.

  • @r.esajas9579
    @r.esajas9579 11 місяців тому +3

    Magnificent; this will catapult you forward ones you get the hang of it... You can use all that New energy and frequency between the hurdles instead off to the first hurdle!
    ...also seems he doesnt have that pause of his trail leg before it touches the ground!
    Lets GO!

  • @prestonmatthews725
    @prestonmatthews725 11 місяців тому +1

    Those bounding over the hurdles retraumatized me. Lol. I crashed into the hurdles and crack my tooth.
    Hurdling is all about focus and determination. It teaches us lesson. I love hurdles.

  • @farmormike373
    @farmormike373 11 місяців тому +2

    I appreciate your video! I'm a Masters Hurdler M60; ranked 4th in the world for my age group! Tell Marcus "hello" for me! Let's GO!

  • @joshuaclardy
    @joshuaclardy 11 місяців тому +1

    Love these videos Daniel, keep em coming! Really appreciate that you’re candid about the nerves you feel as well as the positive self talk to keep focused on the right things. And you even left in the mess ups on the drills! Definitely a video I will share with my athletes!

    • @Riseofdrob
      @Riseofdrob  11 місяців тому

      I appreciate that! 🙏🏾

  • @gabriellemroberts
    @gabriellemroberts 11 місяців тому +2

    SUCH A GREAT VIDEO AND STORY! LET’S GET IT!!!!

  • @keypushinjackson3336
    @keypushinjackson3336 11 місяців тому +9

    Liking before it comes out just because 😂

  • @JustGeeTee
    @JustGeeTee 11 місяців тому +3

    Yessir, we gon be here!

  • @mishanya263
    @mishanya263 7 місяців тому +2

    Thank you very much for the video🥰❤‍🔥🔥

    • @Riseofdrob
      @Riseofdrob  6 місяців тому

      You’re welcome 😊

  • @FlawlessJay20
    @FlawlessJay20 11 місяців тому +4

    I like this 😈. Stay tapped in ! Football spin was tough 🔥

    • @Riseofdrob
      @Riseofdrob  11 місяців тому

      You already know!🙏🏾

  • @mickeyz16
    @mickeyz16 10 місяців тому +2

    Bro your honesty 🎉

  • @blakemeisner1954
    @blakemeisner1954 11 місяців тому +3

    Aawwww yeeaaaahhh🔥

  • @kirian.mouraa
    @kirian.mouraa 10 місяців тому +2

    man thats such a good type of video, hope you smash it all in paris

    • @Riseofdrob
      @Riseofdrob  10 місяців тому

      Thanks so much! Glad you enjoyed it🙏🏾

  • @hakimmazou5671
    @hakimmazou5671 11 місяців тому +1

    You are an amazing Athlete with a Legend as coach🎉 lucky man

    • @Riseofdrob
      @Riseofdrob  11 місяців тому +1

      I appreciate that!

  • @WilliamJohnsonmusic
    @WilliamJohnsonmusic 11 місяців тому

    Fantastic video. Thank you for freely sharing your wisdom.

    • @Riseofdrob
      @Riseofdrob  11 місяців тому

      Glad you enjoyed it!

  • @Itzthehurdler
    @Itzthehurdler 10 місяців тому +2

    Good Video!⭐️

  • @gnz_ghevitto4724
    @gnz_ghevitto4724 11 місяців тому +2

    great video❤❤

  • @takeofftrackcoach
    @takeofftrackcoach 11 місяців тому +1

    You have Johnson and Trammell? Yes!!!

  • @JJ-vg7ew
    @JJ-vg7ew 10 місяців тому +1

    I just love D.R. because of his humility and professionalism. Stop hiding those legs though bro

  • @povjordanthegoat
    @povjordanthegoat 10 місяців тому +1

    This video is too good

  • @olakunleakande4532
    @olakunleakande4532 11 місяців тому +2

    Can you show how you set up your blocks please 🙏🏾

  • @MatthewSanders591
    @MatthewSanders591 10 місяців тому +2

    Looking forward to see how God uses you and how you’ll grow as a man of God and as a athlete , LET GO!! Praying for you stay encouraged 🔥✝️

    • @Riseofdrob
      @Riseofdrob  10 місяців тому

      I appreciate that🙏🏾

  • @zeze_42
    @zeze_42 11 місяців тому +1

    D Robbing that olympic title!!!

  • @Kutlo-Lindo
    @Kutlo-Lindo 9 місяців тому +1

    Consider working on your hyperarch fascia! Noticed that your heels collapse/spring down after getting over each hurdle which costs you more time & brings you a bit lower for your next hurdle.

  • @Athlete_activities
    @Athlete_activities 11 місяців тому +2

  • @AllInTheGame01
    @AllInTheGame01 11 місяців тому +2

    Good to see Terrence Trammell, dude could start (6.45/10.04 PBs), could deliver on the 1st leg of a 4x1. Could easily have a dual type meet this season before Trials between USA & JAM given the crazy amount of talent available;
    W100mH; Keni Harrison, Alaysha Johnson, Masai Russell & Tia Jones vs Britany Anderson, Danielle Williams, Ackera Nugent & Janeek Brown
    M110mH; Grant Holloway, Devon Allen, Cordell Tinch & Daniel Roberts vs Omar McLeod, Hansle Parchment, Rasheed Broadbell & Damion Thomas
    W400mH; Sydney McLaughlin, Dalilah Muhammad, Shamier Little & Britton Wilson vs Rushell Clayton, Janieve Russell, Andrenette Knight & Shiann Salmon
    M400mH; Rai Benjamin, Trevor Bassitt, CJ Allen & Khallifah Rosser vs Roshawn Clarke, Jaheel Hyde, Assinie Wilson & Robin Black

  • @Mike.Hendy1413
    @Mike.Hendy1413 11 місяців тому +7

    So nobody see him dancing😂?

    • @mmobilemedia
      @mmobilemedia 11 місяців тому

      Bruh 😂 i was just about to say

    • @kyrayuttube
      @kyrayuttube 5 місяців тому

      thought it was js me

  • @jasonpaulsonrealtorontheru4745
    @jasonpaulsonrealtorontheru4745 11 місяців тому +2

    So you’ve got Allen Johnson and Terrance Trammell as your coaches?! Don’t get much better than that!

    • @Riseofdrob
      @Riseofdrob  11 місяців тому +1

      Definitely have to agree!!

  • @adrianjohnson1251
    @adrianjohnson1251 11 місяців тому +1

    Recommend shoes for hurdle practice?

    • @Riseofdrob
      @Riseofdrob  11 місяців тому

      I like the Nike superfly for a practice shoe

  • @allaging7251
    @allaging7251 11 місяців тому +2

    I love your goal to glorify God on your journey in track and I have a similar goal to glorify God with my Track career and to make it to the top. Its a heavy goal but I want to hold 5 world records for track and give all the glory to God, so I hope you have a great day and God Bless.

    • @laurengmartin
      @laurengmartin 10 місяців тому

      it’s because of your form, when i first started hurdling i had really really bad lower back pain too. as your form gets better so will the pain. for now though i would just use lots of bio freeze and take it easy. listen too your body, if u have to skip a couple reps that’s ok.

  • @freddorseyiii3138
    @freddorseyiii3138 11 місяців тому +1

    EAT ROB💯

  • @doncardi8699
    @doncardi8699 11 місяців тому +1

    What do you all think about over the top drills?

    • @Riseofdrob
      @Riseofdrob  11 місяців тому

      Best way to drill in my opinion!

  • @danielandros1424
    @danielandros1424 11 місяців тому +1

    Dude I know that place

  • @imashjayarathne2936
    @imashjayarathne2936 11 місяців тому +1

    How many days you practice per week ❤

    • @Riseofdrob
      @Riseofdrob  11 місяців тому

      5 including weights and on track training

  • @dynasty1827
    @dynasty1827 10 місяців тому +1

    Right leg with seven steps ?

  • @piercemahnke1721
    @piercemahnke1721 4 місяці тому

    JDL jumps-scare

  • @1953backache
    @1953backache 9 місяців тому +3

    Your neurologically not balanced your right cerebellum is weak you drift to the right causing your right foot not being to support your weight when coming off the hurdle creating fatique,etc I am 71 and still hurdling also i am a functional neurologist find a doc and show him your vidoes in the slow mo You tilt your head to the left to offset your weakness which is possibly a vestibular problem. Easy to fix.

    • @Sealae80
      @Sealae80 9 місяців тому +3

      Most hurdlers are asymmetrical and drift to their lead leg side the question is if he does what you see how does that guarantee he will run faster.

  • @erikseduardslazda8632
    @erikseduardslazda8632 11 місяців тому +1

    Do you get mutch of lower back pain when hurdling, and if you do, how do you treat it?

    • @Riseofdrob
      @Riseofdrob  11 місяців тому

      Not so much but it could come from your glutes being tight so try rolling them out with a lacrosse ball or baseball and that might help